This episode is for people who struggle with binge eating (like I did!)
I’ll share with you how my fear of binges went away for good, and how I changed my approach to make that happen.
________________________
To work with us, visit: katiepapo.com/program
To listen to client freedom stories, visit: katiepapo.com/freedom
Follow on Facebook and Instagram: KatiePapo108
For inquiries, email: coach@katiepapo.com

This episode is for people who struggle with binge eating (like I did!) I’ll share with you how my fear of binges went away for good, and how I changed my approach to make that happen. ________________________ To work with us, visit: katiepapo.com/program To listen to client freedom stories, visit: katiepapo.com/freedom Follow on Facebook and Instagram: KatiePapo108 For inquiries, email: coach@katiepapo.com

S5EP03 How My Fear of Binges Went Away

A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. 


Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. 


Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources

Health & Fitness

A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources

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S5EP03 How My Fear of Binges Went Away

S5EP03 How My Fear of Binges Went Away

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