Dr. Kristy Goodwin is an expert in digital well-being and productivity and the author of “Dear Digital We Need To Talk” -a guide to developing realistic, research-based ways to cultivate healthy and helpful digital habits. 

With her extensive background as a speaker, author, researcher, and consultant, Kristy provides invaluable insights into the impact of digital technologies on the health, well-being, and learning of children, adolescents, and adults.

Chris and Paul’s big take-outs?  Switch off all notifications. And allow time away from technology to immerse yourself in the ‘real world’.  

Join us for an enlightening conversation with Dr. Kristy Goodwin 

LINKS:

Kristy Goodwin- Special Guest 

Linkedin: linkedin.com/in/dr-kristy-goodwin

Twitter: drkristygoodwin

Instagram: www.instagram.com/drkristy/

Website: drkristygoodwin.com

Check out his new book: drkristygoodwin.com/deardigital/

Paul Fairweather - Co-host

https://www.paulfairweather.com

Chris Meredith - Co-host

https://www.chrismeredith.com.au

Two Common Creatives

https://www.twocommoncreatives.com/podcast

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