More Train, Less Pain; Engineering the Adaptable Athlete

S6E5: Postural Restoration Informed Therapy with Craig Depperschmidt

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On today’s episode Tim sits down with Craig Depperschmidt to discuss how asymmetry is everything, why nuance matters, and why curiosity is the key to connection.

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2025 Boston Health & Performance Summit November 2nd: 

https://www.reframeperformance.com/2025-bhps 

Reframe Performance: https://www.reframeperformance.com/

Reframe Performance Free Guide- 6 Biggest Weight Training Mistakes Runners Make: https://www.reframeperformance.com/weight-training-runners-mistakes-guide

Contact Michelle: https://www.michelleboland-training.com/ or @dr.michelleboland

Contact Tim:  ascendrehabandperformance.com or @ascend_rehab_and_performance

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More Train, Less Pain; Engineering the Adaptable AthleteBy Dr. Michelle Boland & Dr. Tim Richardt
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