On today’s episode Tim sits down with Craig Depperschmidt to discuss how asymmetry is everything, why nuance matters, and why curiosity is the key to connection.

Listen, subscribe, and tell your friends…

2025 Boston Health & Performance Summit November 2nd: 

https://www.reframeperformance.com/2025-bhps 

Reframe Performance: https://www.reframeperformance.com/

Reframe Performance Free Guide- 6 Biggest Weight Training Mistakes Runners Make: https://www.reframeperformance.com/weight-training-runners-mistakes-guide

Contact Michelle: https://www.michelleboland-training.com/ or @dr.michelleboland

Contact Tim:  ascendrehabandperformance.com or @ascend_rehab_and_performance