Restriction is the #1 cause of binges. But if you stop restricting, won’t you binge even MORE? 

I’m covering the most important shift to make in your mindset around food, so the binge backlash doesn’t happen. 

Tune in!

________________________

To work with us, visit: katiepapo.com/program

To listen to client freedom stories, visit: katiepapo.com/freedom

Follow on Facebook and Instagram: KatiePapo108

For inquiries, email: [email protected]