Season 7! I'm back, baby! In my little Paris kitchen, but this season I'm going back to my roots, just you and me. No guests, no filters, just honest conversations about what it really means to live (and be) alone. In this first episode, "Confronting the 'A' Word: Alone," I dig into the myth of being "okay" by yourself, the quiet nights, the loneliness that creeps in, and the beauty in sitting with it instead of scrolling it away, texting it away, or worse…

To the listeners riding with me since 2018, I'm so happy you're here for this 7th season. If you're new here, welcome to the guild.