Are you already exhausted… and the holidays haven't even started yet?

If you're living with MS, you know this isn't just "a busy time of year," it's a minefield of energy drains, flare triggers, and invisible pressure to do it all. Between holiday prep, family expectations, and symptom management, MS fatigue can go from manageable to meltdown mode fast.

But here's the shift: you don't need to do more this season - you need to protect what matters most.

Let's do it together on today's episode.

👉 Want the full transcript + show notes (including links and resources mentioned in this episode)? Read it here: alenebrennan.com/blog