DOWNLOAD OUR FREE MICRODOSING EBOOK: Bridging Worlds: Indigenous Wisdom for Microdosing Mushrooms. In this FREE ebook, learn how to integrate indigenous wisdom into your microdosing practice. With this guide, you'll rediscover ancestral knowledge that will turn your microdosing practice into one that is just as magical as it is transformative. Click here to download!

In this episode of Sacred Psychedelics, Xochitl engages in a dynamic conversation with musician and filmmaker East Forest (Krishna Trevor Oswald). They discuss East Forest's journey in creating the feature-length documentary 'Music for Mushrooms,' which pairs music with psychedelics to explore transformative healing. They delve into the collaborative process of filmmaking, the spiritual and therapeutic potential of mushrooms, and the importance of patience, courage, and faith in creative endeavors. They also touch on the impact of music and psychedelics on mental health and community healing. The episode emphasizes the profound connection between art and spiritual transformation, encouraging listeners to experience the film's human and emotional storytelling.

If you enjoyed this podcast episode, please consider leaving us a review, which is an amazing zero-cost way to support the creators of this podcast.

Ready to dive deeper? Experience the full "Music For Mushrooms Essentials" film plus 34+ hours of transformative content, including never-before-released compositions, live performances, integration practices, and illuminating interviews. Learn more about this expansive offering here!

Connect with East Forest:

Instagram: @eastforest @musicformushrooms 

Website: https://eastforest.org/music-for-mushrooms https://explore.musicformushrooms.com/

Connect with Xochitl:

Website: xochitlashe.com

Instagram & Facebook: @xochitlashe

Sign up to Xochitl's newsletter!

Thank you to our Sponsors:

Microdosify: Offering FREE community-led support groups to help you integrate your psychedelic experiences. Listen for a 10% off code for their shop at the end of the episode.

Show Notes:

(00:00) Introduction to Sacred Psychedelics

(01:07) Meet East Forest: The Musical Journey

(02:45) Music for Mushrooms: A Transformative Documentary

(05:52) Behind the Scenes: Filming Challenges and Triumphs

(10:30) The Collaborative Effort: Teamwork and Support

(24:12) Funding the Vision: Financial Hurdles and Successes

(38:43) Navigating Challenges in Collaboration

(39:41) The Power of Positive Reinforcement

(40:51) Maintaining Perspective and Morale

(43:20) Introducing 'Music for Mushrooms'

(44:19) The Human Connection in Film

(47:48) Audience Reactions and Impact

(54:25) Creating Timeless Music

(01:14:02) The Role of Mushrooms in Human Evolution

(01:17:11) Conclusion and Call to Action

DOWNLOAD OUR FREE MICRODOSING EBOOK: Bridging Worlds: Indigenous Wisdom for Microdosing Mushrooms. In this FREE ebook, learn how to integrate indigenous wisdom into your microdosing practice. With this guide, you'll rediscover ancestral knowledge that will turn your microdosing practice into one that is just as magical as it is transformative. Click here to download!

In this episode, Xochitl welcomes Shylah Ray Sunshine, a multi-award-winning singer, songwriter, and professional vocal coach. Shylah discusses her profound connection with plant medicines like cannabis, psilocybin, and ayahuasca, and how these have influenced her spiritual and musical journey. The episode dives into her work as a vocal coach, helping others find and heal through their voice. Shylah also shares her experiences with ceremonial singing and how her personal struggles and triumphs have shaped her new album 'Lessons in Love.' The discussion highlights the transformative power of music, psychedelics, and the authentic self-expression in healing and personal growth.

Shylah Ray Sunshine is an award-nominated First Nations Algonquin singer-songwriter based in Los Angeles. Originally from Canada, she's known for her powerful Neo-Soul and R&B vocals, with her music featured in films, commercials, and radio worldwide. Her albums include 'Into the Wild' and her latest release 'LESSONS IN LOVE.'

If you enjoyed this podcast episode, please consider leaving us a review, which is an amazing zero-cost way to support the creators of this podcast.

Connect with Shylah Ray Sunshine:

Instagram: @shylahray

Website: www.shylahraysunshine.com

Website: xochitlashe.com

Instagram & Facebook: @xochitlashe

Sign up to Xochtils newsletter

Thank you to our Sponsors:

Teona Retreat Center (now Magical Medicine Journeys): Offering legal psilocybin retreats in San Miguel de Allende, Mexico. Listeners can get $150 off their next retreat.

Microdosify: Offering FREE community-led support groups to help you integrate your psychedelic experiences. Listen for a 10% off code for their shop at the end of the episode.

Show Notes:

(00:00) Welcome to Sacred Psychedelics

(00:45) Introducing Shylah Ray Sunshine

(02:32) Opening Sacred Space with Song

(06:13) Shylah's Musical and Spiritual Journey

(08:08) Discovering Plant Medicines

(12:47) First Encounters with Ayahuasca

(21:21) Teaching and Empowering Voices

(29:43) Sponsors and Special Offers

(31:16) Addressing Vocal Fears and Blocks

(32:16) Embracing Your Singing Identity

(33:19) Healing Through Singing

(35:05) The Power of Being Witnessed

(39:38) The Origin and Emotional Connection of Singing

(42:48) Lessons in Love: The Album

(44:46) The Story Behind 'Girl.'

(49:44)  Upcoming Release: 'The Water Song'

(51:16) Closing Reflections and Gratitude

DOWNLOAD OUR FREE MICRODOSING EBOOK: Bridging Worlds: Indigenous Wisdom for Microdosing Mushrooms. In this FREE ebook, learn how to integrate indigenous wisdom into your microdosing practice. With this guide, you'll rediscover ancestral knowledge that will turn your microdosing practice into one that is just as magical as it is transformative. Click here to download!

In this episode of Sacred Psychedelics, Xochitl introduces Panquetzani, an Indigenous healer deeply rooted in Mesoamerican medicine and Mexican folk healing. Panquetzani shares her journey from her early fascination with plants to founding Indigimama Ancestral Healing and Indigiscuela, an online school serving over 8,000 BIPOC members. They discuss the significance of traditional Indigenous wisdom, the reverence for plant medicines, and the challenges of cultural appropriation. Additionally, Panquetzani talks about her forthcoming book, 'Thriving Postpartum,' and her dedication to supporting postpartum women. Together, they highlight the importance of preserving Indigenous knowledge and traditions in a modern context. This episode emphasizes the value of indigenous wisdom, community support, and the holistic use of plant medicines.

Panquetzani breathes life into ancestral traditions, offering time-tested wellness practices inspired by Mesoamerican medicine + Mexican folk healing. She uses her sacred hands to heal via bodywork, traditional foods, + herbalism. Using inherited Indigenous knowledge from her Valley of Mexico and Northern Mexican lineages, Panquetzani has been serving her community since the year 2000. Since 2008, Panquetzani has dedicated herself to healing la matriz + disseminating Indigenous wellness practices to her people, helping 3,000+ folks feel their wombs. In 2012, Panquetzani founded Indigemama: Ancestral Healing as a direct response to the womb wellness needs of her communities. Panquetzani provides online and in-person programs, healing services, + education worldwide. Today, Panquetzani has ushered over 8,000 BIPOC members through her online school, Indigescuela.

If you enjoyed this podcast episode, please consider leaving us a review, which is an amazing zero-cost way to support the creators of this podcast.

Connect with Panquetzani:

Connect with Xochitl

Big thank you to our Sponsors:

Show Notes:

(00:00) Introduction to Sacred Psychedelics

(00:48) Meet Panquetzani: A Journey of Ancestral Healing

(02:52) Discovering the Power of Plantitas

(06:15) The Wisdom of Indigenous Herbalism

(11:24) The Sacred Reciprocity of Plant Medicines

(17:09) Panquetzani’s Shroom Journey

(24:05) Embracing Womb Work and Postpartum Healing

(28:00) Starting Out with Salgadas

(28:57) The Impact of Your School

(32:30) Overcoming Cultural Trauma

(36:29) Embracing Online Visibility

(40:48) Navigating Exploitation and Integrity

(48:19) The Importance of Postpartum Support

(55:28) Concluding Thoughts and Gratitude

DOWNLOAD OUR FREE MICRODOSING EBOOK: Bridging Worlds: Indigenous Wisdom for Microdosing Mushrooms. In this FREE ebook, learn how to integrate indigenous wisdom into your microdosing practice. With this guide, you'll rediscover ancestral knowledge that will turn your microdosing practice into one that is just as magical as it is transformative. Click here to download!

In this episode of Sacred Psychedelics, Xochitl engages in a profound conversation with Janell Flores Bolte, a soul coach and author. Janell shares her exceptional journey of personal transformation and healing, deeply rooted in her connection with nature, ancestors, and her late husband, John. The dialogue highlights the impactful role of sacred plant medicines and psychedelics in her life, particularly during John's six-year battle with terminal cancer. Throughout her experiences, Janell provides insights into the somatic experience of grief, the use of psilocybin in personal growth, and the spiritual messages received through dreams and rituals. The episode includes practical advice for those mourning loved ones and emphasizes the importance of symbolisms, spirit communication, and connecting with nature for healing.

Janell Flores Bolte communicates daily with nature, her ancestors, and her dead husband. She is a Soul Coach and a certified Mindfulness Based Stress Reduction (MBSR) instructor through the University of Massachusetts Medical Center. She also serves at the Northern California VA teaching mindfulness and brain health practices. She is a graduate of the Alma Institute and the creator of numerous online and in person courses and workshops.

If you enjoyed this podcast episode, please consider leaving us a review, which is an amazing zero-cost way to support the creators of this podcast.

Connect with Janell:

Connect with Xochitl:

Thank you to our Sponsors:

Show Notes:

(00:00) Introduction to Sacred Psychedelics

(00:41) Introducing Janell Flores Balte

(02:49) Opening Sacred Space

(04:22) Janell's Journey with John

(09:07) The Final Moments and Beyond

(11:21) Mindfulness and Meditation

(16:56) Messages from the Other Side

(21:42) Meeting at Esalen Institute

(25:12) Returning to a Sacred Place

(26:06) A Powerful Encounter with Bear Energy

(29:45) Messages from the Other Side

(31:46) Understanding Symbolic Communication

(36:41) The Healing Power of Nature

(42:08) Becoming a Psilocybin Facilitator

(46:56) Final Reflections and Wisdom

DOWNLOAD OUR FREE MICRODOSING EBOOK: Bridging Worlds: Indigenous Wisdom for Microdosing Mushrooms.

In this FREE ebook, learn how to integrate indigenous wisdom into your microdosing practice. With this guide, you'll rediscover ancestral knowledge that will turn your microdosing practice into one that is just as magical as it is transformative. Click here to download!

In this episode of Sacred Psychedelics, Xochitl converses with Monica Cadena, an Afro Chicana and Afro Indigenous California-based artist and digital strategist. Monica shares her journey with sacred earth medicines and her personal transformation through the use of psychedelics, particularly Ayahuasca. The discussion delves into overcoming spiritual and cultural barriers, embracing ADHD as a 'genius brain', and the importance of connecting with one's ancestors. They explore the benefits of psychedelics in healing ancestral burdens and how these sacred medicines can open individuals to other realms. The episode highlights the significance of decolonial approaches to mental health and wellness, underscoring the role of psychedelics as allies in personal healing and growth, rather than saviors. Monica also discusses her work in digital allyship and the intersection of sacred medicines and community building. 

Monica Cadena is an Afro-Chicana and Afro-Indigenous California-based artist, digital strategist, and advocate of sacred earth medicines. She is the creator of Digital Allyship, focusing on decolonial and trauma-informed practices, with her work featured in Forbes, Vogue, People Magazine, Elle, and Rolling Stone. Monica co-founded Wear Your Voice Magazine and has played a pivotal role in the psychedelic community, organizing the Psychedelics and Sensuality conference. As a consultant with DAISA Enterprises, she supports equitable food systems through projects like the Equitable Food Oriented Development (EFOD) Collaborative.

If you enjoyed this podcast episode, please consider leaving us a review, which is an amazing zero-cost way to support the creators of this podcast.

Connect with Monica Cadena:

Connect with Xochitl:

Sign up to Xochtils newsletter

Click here to download our free Microdosing Ebook!⁠

Thank You to Our Sponsors

Show Notes:

(00:00) Introduction to Sacred Psychedelics

(00:45) Guest Introduction: Monica Cadena

(02:32) Opening Sacred Space

(05:45) Monica's Journey with Medicines

(13:53) First Ayahuasca Ceremony

(19:34) Connecting with Ancestors

(24:16) Healing Ancestral Burdens

(26:57) The Importance of Spiritual Confirmations

(27:13) Personal Journey and Spiritual Encounters

(29:06) Understanding Mediumship and Sacred Medicines

(32:02) Exploring ADHD and Neurodivergence

(33:27) Sponsors and Offerings

(35:02) Navigating Neurodivergence with Sacred Medicines

(38:34) Holistic Approaches to Neurodivergence

(48:54) Coaching and Digital Strategy

(52:11) Final Reflections and Wisdom

In this episode of Sacred Psychedelics, host Xochitl Kusikuy Ashe, a fifth-generation medicine woman, welcomes her dear sister Guzel Gjenasaj. Guzel, a transformational mentor, Reiki master, and ceremonialist, shares her personal experiences and insights on navigating the profound challenges and opportunities of midlife.

Their conversation explores the role of psilocybin in emotional healing and spiritual growth, especially during midlife transitions. Guzel discusses the importance of grief ceremonies as a way to process life’s difficulties and release burdens. They also touch on how modern life’s toxic load affects women and why it’s essential for women to reclaim their power and prioritize self-care during midlife.

Guzel speaks about her work, which includes hosting Full and New Moon fire circles and sweat lodges in Los Angeles for over 12 years, and how these ceremonies have supported many in connecting to their inner wisdom. The episode concludes with a heartfelt meditation on nature as a source of profound healing and renewal.

If you enjoyed this episode, please consider leaving us a review. It’s a great way to support the creators at no cost.

Connect with Guzel Gjenasaj:

Connect with Xochitl:

Thank You to Our Sponsors:

Show Notes:

In this episode of Sacred Psychedelics, Xochitl has a profound and enlightening conversation with Dr. Tom Garcia, a psychedelic guide and integration coach with over 30 years of experience. Together, they explore the transformative power of sacred plant medicines and psychedelics on individuals, communities, and the Earth.

Dr. Garcia shares his personal journey, which began with a spiritual awakening at age 50, following the death of a close friend. This event led him to discover himself through fire and plant medicine ceremonies. Throughout the episode, Xochitl and Dr. Garcia dive into the significance of fire in ceremonial practices, how to discern between the ego and the higher self, and the importance of creating sacred spaces and rituals.

Dr. Garcia emphasizes the power of daily practices in deepening one's connection to Spirit and offers practical steps for beginners to engage in fire ceremonies and altars. This episode serves as a valuable resource for those exploring the healing power of sacred plant medicines and seeking guidance on creating intentional sacred rituals.

If you enjoyed this podcast episode, please consider leaving us a review, which is an amazing zero-cost way to support the creators of this podcast.

Connect with Dr. Tom Garcia

Instagram: @tomgarcia_onfire

Website: drtomgarcia.com

Connect with Xochitl:

www.xochitlashe.com

instagram and Facebook: @xochitlashe

Sign up to Xochtils newsletter: 

Thank you to our Sponsors:

Teona Retreat Center (currently called Magical Medicine Journeys), offers legal psilocybin retreats in beautiful San Miguel de Allende, Mexico. Podcast listeners can take $150 off their next retreat when they apply.

Microdosify offers FREE community led support groups dedicated to helping you integrate your psychedelic experiences. Click on 'Get Support' to sign-up, and listen to the end of the podcast for a 10% off shop code.

Show Notes:

In this episode of Sacred Psychedelics, host Xochitl welcomes Asha Frost, an Indigenous medicine woman and bestselling author, to discuss the profound impact of sacred plant medicines and psychedelics. Asha shares her personal journey of reclamation, from overcoming a lupus diagnosis to reconnecting with her ancestral roots, and offers insights into healthy entitlement and self-worth. The conversation highlights the importance of keeping Indigenous practices visible and honorable and delves into connecting with the natural world through offerings and grounding exercises. Asha also emphasizes the need for recognizing our intrinsic connection to nature and the power of ancestral dreams for fulfilling destiny. Their dialogue serves as powerful medicine for navigating today's complex world.

Asha Frost (she/her) is an Indigenous Medicine Woman, member of the Chippewas of Nawash First Nation, and a bestselling author of The Sacred Medicine Oracle and You Are the Medicine. With a deep connection to her ancestral roots, Asha has guided thousands through transformational healing, blending her experiences as a homeopath, energy healer, and mentor with the teachings of her ancestors. As a sought-after speaker, Asha draws from her Clan teachings of the Crane, offering space for vision and heart-centered growth. She shares her medicine through powerful ceremonies, teachings, and public speaking, helping people reclaim their roots and rise into their power.

If you enjoyed this podcast episode, please consider leaving us a review, which is an amazing zero-cost way to support the creators of this podcast.

Connect with Asha Frost:

Instagram: @asha.frost

Website: http://ashafrost.com

Connect with Xochitl:

www.xochitlashe.com

instagram and Facebook: @xochitlashe

Sign up to Xochtils newsletter: 

Thank you to our Sponsors:

Teona Retreat Center (currently called Magical Medicine Journeys), offers legal psilocybin retreats in beautiful San Miguel de Allende, Mexico. Podcast listeners can take $150 off their next retreat when they apply.

Microdosify offers FREE community led support groups dedicated to helping you integrate your psychedelic experiences. Click on 'Get Support' to sign-up, and listen to the end of the podcast for a 10% off shop code.

Shownotes:

(00:00) Introduction to Sacred Psychedelics

(00:45) Welcoming Asha Frost

(02:16) Opening Sacred Space

(04:24) The Journey of Reclamation

(11:21) Practicing Healthy Entitlement

(20:18) Sponsor Messages and Offers

(21:53) Navigating Challenging Times

(34:02) Closing Thoughts and Future Plans

In this episode of Sacred Psychedelics, hosted by fifth generation medicine woman Xochitl Kusikuy Ashe, the focus is on the profound wisdom and applications of sacred plant medicines and psychedelics. Xochitl welcomes Darren LeBaron, an educator and expert in mycology and psychedelic research based in the UK and Jamaica. Darren shares his extensive knowledge on the use of mushrooms in ancient African traditions, the role of psychedelics in rites of passage, and the significance of mycelium in the history of life on Earth. The conversation delves into the historical and spiritual connections between humans and mushrooms, the importance of integrating psychedelic experiences for personal growth, and the role of sacred plant medicines in modern spiritual practices. The episode also highlights Darren's work in Jamaica, educating and empowering communities through mushroom cultivation and psychedelic practices.

Darren Le Baron is an educator specializing in mycology and psychedelic research, and is based in the UK and Jamaica. Known around the world for his Shroomshop Master classes and mushroom educational programs, he is a keen cultivator and teacher. He has been growing gourmet and medicinal mushrooms for over thirteen years and has translated his home growing experiences into a social enterprise. His achievements include launching the UK's first accredited Mycology and Mushroom Cultivation course for schools and young people in 2021, providing hands-on experience to empower school children and at-risk youth. Darren is a knowledgeable and dynamic speaker who is passionate about sharing his research and findings on ethnomycology, ancient African plant medicines and their various applications. He is a member and presenter at the London Psychedelic Society, a chair and Breaking Convention committee member. He is also a regular presenter at the Detroit Psychedelic Conference, Ozora, Noisily and Lightning in a Bottle Festivals, as well as numerous gatherings around the world sharing his extensive research on psychedelics and how they can help support humanity in the here and now.

If you enjoyed this podcast episode, please consider leaving us a review, which is an amazing zero-cost way to support the creators of this podcast.

Connect with Darren:

Instagram: @darren_le_baron

Website: www.darrenlebaron.com

Email: [email protected]

Connect with Xochitl:

www.xochitlashe.com

instagram and Facebook: @xochitlashe

Sign up to Xochtils newsletter: 

Thank you to our Sponsors:

Teona Retreat Center (currently called Magical Medicine Journeys), offers legal psilocybin retreats in beautiful San Miguel de Allende, Mexico. Podcast listeners can take $150 off their next retreat when they apply.

Microdosify offers FREE community led support groups dedicated to helping you integrate your psychedelic experiences. Click on 'Get Support' to sign-up, and listen to the end of the podcast for a 10% off shop code.

Show Notes:

(00:00) Introduction to Sacred Psychedelics

(00:44) Guest Introduction: Darren's Background

(03:26) Opening Sacred Space

(05:45) Darren's Journey with Mushrooms

(12:22) Mushrooms as Alien Technology

(19:50) Mushrooms in African Traditions

(31:46) Sponsor Acknowledgements and Offers

(33:27) Rites of Passage in Indigenous Cultures

(37:16) Embracing Elderhood and Personal Growth

(43:49) The Role of Mushrooms in Yoga and Martial Arts

(56:49) Psychedelic Practices in Jamaica

(01:02:06) Final Reflections and Closing Remarks

In this episode of Sacred Psychedelics, Xóchitl welcomes Claudia Cuentas, a Peruvian artist, researcher, educator, and licensed therapist with extensive experience in indigenous healing practices and psychedelic therapy. They discuss the importance of diversifying the psychedelic ecosystem and the role of sacred plant medicines in healing personal, community, and ancestral trauma. Claudia shares insights into integrating traditional knowledge with modern therapeutic practices and emphasizes the necessity of reciprocity and equity in the field. The episode also highlights Claudia's role as cultural director at Alma Institute, offering psilocybin facilitator training in Portland, Oregon, and explores practical ways to honor and connect with these sacred medicines.

Claudia Cuentas is a Peruvian artist, therapist (LMFT), educator, and researcher dedicated to healing trauma and decolonizing health. A Certified Psilocybin Practitioner with an MA in Counseling Psychology, Claudia is trained in Somatic Experiencing, Drama Therapy, Expressive Arts Therapy, MDMA-assisted psychotherapy, and Ketamine therapy for trauma recovery. Rooted in her Aymara and Quechua heritage, she has extensive knowledge of Indigenous healing practices. As Cultural Director at Alma Institute, she integrates ancestral trauma, plant medicine science, eco-informed therapy, and indigenous wisdom into her work. Claudia is also a recording musician and singer-songwriter.

If you enjoyed this podcast episode, please consider leaving us a review, which is an amazing zero-cost way to support the creators of this podcast.

Connect with Claudia:

Instagram: @claudiacuentasoficial

Website: https://www.almatraining.org; claudiacuentas.com

Email: [email protected]

Connect with Xochitl:

www.xochitlashe.com

instagram and Facebook: @xochitlashe

Sign up to Xochtils newsletter: 

Thank you to our Sponsors:

Teona Retreat Center (currently called Magical Medicine Journeys), offers legal psilocybin retreats in beautiful San Miguel de Allende, Mexico. Podcast listeners can take $150 off their next retreat when they apply.

Microdosify offers FREE community led support groups dedicated to helping you integrate your psychedelic experiences. Click on 'Get Support' to sign-up, and listen to the end of the podcast for a 10% off shop code.

Show Notes:

(00:00) Introduction to Sacred Psychedelics

(00:48) Meet Claudia Cuentas: A Journey of Healing

(05:34) The Importance of Diversifying the Psychedelic Ecosystem

(08:28) Healing Trauma and Ancestral Wisdom

(12:28) Empowering Communities Through Psychedelics

(26:35) Daily Practices for Tapping into Universal Generosity

(30:33) Honoring Sacred Medicines

(36:08) Alma Institute: Training the Next Generation of Healers

(40:09) Final Reflections and Wisdom

(46:10) Closing and Gratitude