In this episode, I discuss things that have come up for me within the last week or so. I talk about how I boost my confidence in my work uniform, accomplishments I'm proud of, a mental breakdown, imposter syndrome, a milestone in my fitness group, update on Maze getting sick, how I've been pushing myself in workouts, and much more!

Connect w/ me on Instagram! www.instagram.com/sadesescapades

In this episode, I discuss what holistic health is, my experience with it + healing with a holistic approach, and about essential oils and acupuncture!

Connect w/ on Instagram www.instagram.com/sadesescapades 

In this episode, I discuss all things boudoir photoshoots! 

What they are, why people get them, why you should get one, how to prepare for one, and how to do some at home on your own!

I've done my own and had some taken by another local photographer recently and wanted to share how to prepare and how empowering they are!

Connect w/ me on Instagram!

www.instagram.com/sadesescapades

In this episode I talk about my last two weeks and some things that came up. I talk about anxious cleaning, being hard on myself with school, fitness, taking a mental health day when I felt depressed, and more!

Connect w/ me on Instagram www.instagram.com/sadesescapades

This episode discusses my first week back to school and work (Jan 18-24). I discuss things that came up for me that week. How I tried not to get overwhelmed right away jumping back into things after a vacation. I talk about some thoughts I had about my struggles with eating and some advice regarding that. I also give an overview of the week in general!

Connect with me on Instagram!

www.instagram.com/sadesescapades

In this episode, I discuss all things road tripping! I talk about our road trip experiences, advice and tips for road tripping (especially to longer destinations), road tripping during the COVID-19 pandemic, road trips with a puppy, and more!

Connect w/ my on Instagram!

www.instagram.com/sadesescapades

In this episode, my husband and I answer questions asked on Instagram about us/for us! 

We talk about how we met, our pet peeves for one another, our favorite things about each other, advice for singles babes, best/worst things about moving in with a partner, how to keep an emotional connection with opposite schedules, and much more!

Feel free to email or message me on Instagram if you want to know more about us :) 

Connect w/ me on Instagram www.instagram.com/sadesescapades

Thanks for listening! Let me know how you liked having the both of us on!

In this episode, I discuss how I turned around my day that could've been bad and unproductive and what things I did to shift this! We all have bad days- whether we don't feel well physically, mentally, or emotionally. It helps to uplift and comfort yourself in as many ways as possible.

Connect w/ me on Instagram! www.instagram.com/sadesescapades

This episode sums up my year of 2020. I talk about what I do at the end of the year to be proud of what I've done and how to transition into a brand new year. I talk about how to celebrate your accomplishments and start 2021 with being intentional! 

Connect with me on Instagram! www.instagram.com/sadesescapades

This episode discusses other podcasts and people that inspired me to create this podcast!

Check out their podcasts on various platforms!

*Armchair Expert with Dax Shepard

*Seriously, Let's be F***ing Honest

*Her Best F***ing Life

*Sibling Rivalry

Connect with me on Instagram!

www.instagram.com/sadesescapades