Carrie chats with 4x USATF Champion Sam Prakel! They talk about his winning ways in 2022 and 2023, how he got into the sport, his training and goals for 2023 and beyond, the allure of the sub four minute mile, planning for an upcoming wedding, and much more!

327: Sam Prakel - Just Breathe

Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.

Sports

Fitness

Health & Fitness

Running

Carrie chats with four US pro runners (Emma Bates, Sara Hall, Elkanah Kibet, and Matthew McDonald) in front of a live audience prior to the 2024 Boston Marathon! They talk about their thoughts on Boston, what they are up to now, parenting, getting through injuries, goals, their hardest workouts, and so much more!

377: Get To Know Emma Bates, Sara Hall, Elkanah Kibet, and Matthew McDonald

Carrie and John Anderson (ESPN) interview five Boston Marathon champions: Des Linden, Carline Rotich, Edna Kipligat, Evans Chebet, and Hellen Obiri! In front of a live audience, the panel discusses what it is like to win Boston, what they did after, advice for the athletes, rapid fire questions (one of the best ones was what they would be if they weren’t runners!), and so much more!

376: Break the Tape with 5 Boston Marathon Champs

Carrie welcomes Sika Henry back to the show! They chat about her latest races including Comrades and her 51 mile ultra from Selma to Montgomery, Alabama commemorating the Selma to Montgomery March. They also cover her wedding, her training, and so much more!

375: Sika Henry - It Was Epic

Carrie chats with Johanna Garton, author of All in Stride, as well as Elvin Kibet and Samantha Schultz who are featured in the book! They discuss how Johanna picked these athletes to share their stories, Johanna’s history in the sport of running, what it’s like to be written about, how the book has changed each of them, and so much more!

374: Johanna Garton, Samantha Schultz, and Elvin Kibet - All In Stride

Carrie chats with Ashley Desanno of Lotsamiles! They chat about Ashley’s latest marathon in Los Angeles, how she became a content creator with well over a million followers on TikTok, her book club called the Creep Book Club, how she finds balance, and so much more!

327: Sam Prakel - Just Breathe

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