Same But Different | Enneagram Conversations

Your Enneagram arrows/lines are your psyche doing something pretty intelligent under pressure and once you understand what is happening, everything changes. This episode covers all nine types in one place.

In this episode:

• Why your stress line shows up the way it does, and what it is actually trying to do for you

• What each type looks like in stress and what each type looks like in security

• The difference between phobic and counterphobic Sixes in stress

• How to use your stress line as a typing tool when you are stuck between two types

• Why moving toward your security line feels uncomfortable, and why that is the only way

Who this is for: Anyone trying to land on their type, anyone who wants to understand why they sometimes look nothing like their type, and anyone ready to use their arrows as a tool for actual growth.

I have a free resource on how to work consciously with your stress line and how to embrace it as a growth tool rather than just managing it as a problem.

Get the freebie I mention in the episode here.

If you are still in the process of figuring out your Enneagram type, the Self-Typing Toolkit is built for you. A nine dollar collection of tools designed to help you find your type through 5 days of guided self-discovery instead of a quiz.

⁠Get the Self-Typing Toolkit HERE!⁠

• Connect on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠.
• Take the Unf*ck Your Type Enneagram shadow work course ⁠⁠⁠here⁠⁠⁠. 
• ⁠Enneagram shirts⁠
• All of my freebies and links can be found ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.
• Join my free private ⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠.

The Enneagram Harmonic Triads place you into one of three groups based on how you respond to conflict, disappointment, and things not going your way. And those things are happening multiple times a day, which means whatever strategy you reach for is running constantly, probably without you ever noticing it. When you learn which group you are in, it tends to be one of those aha moments where you finally name something you have been doing your whole life.

In this episode:

• The three groups (Positive Outlook, Competency, Reactive) and which types belong to each

• How each type inside each group handles disappointment differently

• What happens when types from different groups try to work through a hard moment together

• How to use your harmonic group as a typing tool when you are stuck between two types

• The gift of each group, and the shadow side that costs you when you cannot see it

Who this is for: Anyone trying to figure out their type, anyone who has ever wondered why a hard conversation with someone you love keeps going sideways, and anyone ready to see their automatic strategy for what it actually is.

If you are still in the process of figuring out your type, the Self-Typing Toolkit is built for you. A nine dollar collection of tools designed to help you find your type through 5 days of guided self-discovery.

⁠⁠Get the Self-Typing Toolkit here!⁠⁠

• Connect on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠.
• Take the Unf*ck Your Type Enneagram shadow work course ⁠⁠⁠here⁠⁠⁠. 
• ⁠Enneagram shirts⁠
• All of my freebies and links can be found ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.
• Join the private ⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠.

Core motivations are the deepest layer of the Enneagram.

The fear underneath what you do. The desire driving every decision you make. The thing that got wired in so early that you mistake it for personality. Two people can do the exact same thing for completely different reasons. That is why behavior alone will never tell you your type. The why will.

In this episode:

• A childhood scene for each type and the decision that came from it

• What each type longed to hear, and what got wired in instead

• The deepest fear and the deepest desire for all nine types

• What this pattern is actually costing you that you cannot fully see

• How to use core motivations to land on your type when nothing else has worked

Who this is for: Anyone trying to find their type, anyone who has tried every other framework and still has not landed somewhere that feels true, and anyone ready to look at the why underneath what they do.

If you are still in the process of figuring out your type, the Self-Typing Toolkit is built for you. A nine dollar collection of tools designed to help you find your type through 5 days of guided self-discovery.

Get the Self-Typing Toolkit HERE!

• Connect on ⁠⁠⁠⁠⁠⁠Instagram.
• Take the Unf*ck Your Type Enneagram shadow work course ⁠⁠here⁠⁠. 
• Enneagram shirts
• All of my freebies and links can be found ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠.
• Join my free private ⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠.

Let's talk about anger. Not stress, not frustration. Actual anger.

Every type has a relationship with rage they're pretending doesn't exist. In this episode, we're connecting your anger to your core fear and uncovering what it's desperately trying to tell you.

Whether you lead with it, swallow it, or cover it with optimism... this one's going to call you out.

Your anger isn't your enemy. It's truth. Time to listen.

TIMESTAMPS:

(02:00) Type 8(04:00) Type 9(06:50) Type 1(09:00) Type 2(11:00) Type 3(13:00) Type 4(16:00) Type 5(18:50) Type 6(21:00) Type 7

If we're not connected on Instagram, find me ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.

Take the Unf*ck Your Type Enneagram shadow work course ⁠here⁠. 

My Enneagram merch store is ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.

All of my freebies and links can be found ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.

Join my free private ⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠.

A guided meditation for Enneagram Type 9s who have made themselves small to keep the peace.

This meditation offers you permission to take up space. To speak up. To be seen without apologizing for it.

You'll be guided through a body scan that brings you back into your body and grounds you in your presence, followed by a practice in loving awareness that reminds you: you matter. Your voice deserves space. You can be loved and still be yourself.

For the Nine who disappears to avoid conflict.

From my heart to yours.

What to expect:

• Body scan focused on grounding and presence

• Guided meditation on releasing self-abandonment

• Permission to be fully here

• Loving awareness practice

Best for: Type 9s ready to show up fully

If we're not connected on Instagram, find me ⁠⁠⁠⁠here⁠⁠⁠⁠.

Take the Unf*ck Your Type Enneagram shadow work course here. 

My Enneagram merch store is ⁠⁠⁠⁠here⁠⁠⁠⁠.

All of my freebies and links can be found ⁠⁠⁠⁠here⁠⁠⁠⁠.

Join my free private ⁠⁠⁠⁠Facebook group⁠⁠⁠⁠.

A guided meditation for Enneagram Type 8s who are exhausted from carrying everything alone.

This meditation offers you permission to be soft. To need people. To let your guard down without losing your power.

You'll be guided through a body scan that releases the armor you hold in your jaw, shoulders, and chest, followed by a practice in loving awareness that reminds you: softness is not weakness. Vulnerability is courage. You can be both powerful and tender.

For the Eight who protects their heart behind walls.

From my heart to yours.

What to expect:

• Body scan focused on releasing armor

• Guided meditation on embracing vulnerability

• Permission to be soft without losing strength

• Loving awareness practice

Best for: Type 8s ready to let people in

If we're not connected on Instagram, find me ⁠⁠⁠⁠here⁠⁠⁠⁠.

Take the Unf*ck Your Type Enneagram shadow work course here. 

My Enneagram merch store is ⁠⁠⁠⁠here⁠⁠⁠⁠.

All of my freebies and links can be found ⁠⁠⁠⁠here⁠⁠⁠⁠.

Join my free private ⁠⁠⁠⁠Facebook group⁠⁠⁠⁠.

A guided meditation for Enneagram Type 7s who are exhausted from running toward the next thing.

This meditation offers you permission to be still. To feel the hard things. To stay present even when it's uncomfortable.

You'll be guided through a body scan that invites your restless body to settle, followed by a practice in loving awareness that reminds you: you are not missing out by being here. Sadness will not consume you. You can feel it all and still be free.

For the Seven who reframes pain and avoids the valleys.

From my heart to yours.

What to expect:

• Body scan focused on inviting stillness

• Guided meditation on releasing escapism

• Permission to feel without running

• Loving awareness practice

Best for: Type 7s ready to stay present with what is

If we're not connected on Instagram, find me ⁠⁠⁠⁠here⁠⁠⁠⁠.

Take the Unf*ck Your Type Enneagram shadow work course here. 

My Enneagram merch store is ⁠⁠⁠⁠here⁠⁠⁠⁠.

All of my freebies and links can be found ⁠⁠⁠⁠here⁠⁠⁠⁠.

Join my free private ⁠⁠⁠⁠Facebook group⁠⁠⁠⁠.

A guided meditation for Enneagram Type 6s who are exhausted from preparing for everything that could go wrong.

This meditation offers you permission to not know. To trust yourself. To release the constant scanning for danger and be present in this moment.

You'll be guided through a body scan that releases the anxiety you hold in your forehead, jaw, shoulders, and belly, followed by a practice in loving awareness that reminds you: you are stronger than you believe. You can handle what comes. You don't need all the answers to be okay.

For the Six who constantly questions and doubts.

From my heart to yours.

What to expect:

• Body scan focused on where 6s hold anxiety

• Guided meditation on releasing fear

• Permission to trust this moment

• Loving awareness practice

Best for: Type 6s ready to release control

If we're not connected on Instagram, find me ⁠⁠⁠⁠here⁠⁠⁠⁠.

Take the Unf*ck Your Type Enneagram shadow work course here. 

My Enneagram merch store is ⁠⁠⁠⁠here⁠⁠⁠⁠.

All of my freebies and links can be found ⁠⁠⁠⁠here⁠⁠⁠⁠.

Join my free private ⁠⁠⁠⁠Facebook group⁠⁠⁠⁠.

A guided meditation for Enneagram Type 5s who are exhausted from figuring everything out alone.

This meditation offers you permission to need people. To be seen without being consumed. To stay connected without losing yourself.

You'll be guided through a body scan that brings you out of your head and into your body, followed by a practice in loving awareness that reminds you: you are not a burden. Your needs don't deplete the world. You can be known and still be whole.

For the Five who retreats into isolation to feel safe.

From my heart to yours.

What to expect:

• Body scan focused on reconnecting with your body

• Guided meditation on releasing fear of connection

• Permission to need without losing yourself

• Loving awareness practice

Best for: Type 5s ready to be fully present

If we're not connected on Instagram, find me ⁠⁠⁠⁠here⁠⁠⁠⁠.

Take the Unf*ck Your Type Enneagram shadow work course here. 

My Enneagram merch store is ⁠⁠⁠⁠here⁠⁠⁠⁠.

All of my freebies and links can be found ⁠⁠⁠⁠here⁠⁠⁠⁠.

Join my free private ⁠⁠⁠⁠Facebook group⁠⁠⁠⁠.

A guided meditation for Enneagram Type 4s who carry the belief that they're too much for people.

This meditation offers you permission to feel deeply. To take up space with all your intensity. To know that you're not broken or missing a piece.

You'll be guided through a body scan that acknowledges the heaviness you carry in your chest and heart space, followed by a practice in loving awareness that reminds you: you are not too much. You have never been too much. You are whole exactly as you are, with all your depth and complexity.

For the Four who aches with longing and fears being known.

From my heart to yours.

What to expect:

• Body scan focused on where 4s hold tension

• Guided meditation on releasing shame

• Permission to feel everything without apologizing

• Loving awareness practice

Best for: Type 4s ready to embrace their wholeness

If we're not connected on Instagram, find me ⁠⁠⁠⁠here⁠⁠⁠⁠.

Take the Unf*ck Your Type Enneagram shadow work course here. 

My Enneagram merch store is ⁠⁠⁠⁠here⁠⁠⁠⁠.

All of my freebies and links can be found ⁠⁠⁠⁠here⁠⁠⁠⁠.

Join my free private ⁠⁠⁠⁠Facebook group⁠⁠⁠⁠.