1983 Mr. Olympia Samir Bannout talks to the Bodybuilding Legends Podcast about reaching peak condition in 1982 and 1983. Samir talks about the changes he made to his training, diet and mental attitude to finally compete ripped and ready at the 1982 Mr. Olympia where he took 4th place. Samir then talks about his contest preparation for the 1983 Mr. Olympia where he finally won the Sandow Trophy. Finally, Samir talks about the importance of physique presentation for today's bodybuilders and how the legendary bodybuilders of the Golden Age (Bill Pearl, Frank Zane and Arnold Schwarzenegger) perfected their presentation to present the ultimate physique onstage. At the end of the podcast, host John Hansen reads an article from the July, 1984 issue of IronMan Magazine written by Garry Bartlett called "A Day With Mr. Olympia".

John's Info:

Facebook

Instagram

YouTube

Bodybuilding Legends Show website

Dad Bod 2 Ripped Bod website

Support the Podcast with Patreon