Unsung heroes may not get the attention they deserve, in this era of social media, Hollywood fame and self-promotion. But Logie winner and cancer fundraiser Samual Johnson wants to change all of that. He penned a book with his sister Hilde to share the real life and often heart breaking stories of those he met whilst cycling around Australia. And what he learnt along the way could not be more timely….  You can find out more about Samuel’s charity Love Your Sister here or follow him on Instagram here. Heroes Next Door by Samuel Johnson and Hilde Hinton, $24.99, is out now, and available to buy here.  You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here. If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness. Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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