We might have stumbled upon the most fun topic in the history of this podcast! We ask about the person in your slimming group that you can’t stand. Some of these stories are amazing!

Plus we have an update on our Get Toned with Tay Tay planking challenge.

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

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