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In a world where many battle their demons in silence, Hannah Dalby’s story is a powerful testament to resilience and transformation. Once a high-performing athlete and entrepreneur, Hannah reveals the harrowing journey through addiction, trauma, and the quest for recovery. If you're grappling with your own challenges or seeking hope for someone who is, this episode is a must-listen.  
 
Hannah shares her candid account of how a seemingly perfect life spiraled into chaos after her boyfriend's tragic death and her descent into addiction. Discover the pivotal moments that led her to confront her realities, including the eye-opening ayahuasca journey that reshaped her perspective. You'll learn about the dual life she lived as a successful businesswoman while secretly battling addiction and trauma.  
 
In this episode, you'll discover:  
- The surprising truth about addiction and the myths surrounding recovery methods.  
- Hannah’s unique approach to healing through deep somatic emotional processing, which goes beyond traditional rehabilitation.  
- How her journey led to the creation of her business, "The Jungle," focused on helping high-functioning addicts reclaim their lives.  
- The harsh realities of addiction in Australia, including the prevalence of substances like ice and the cultural attitudes toward support and recovery.  
 
Why does this matter? Because understanding the root causes of addiction and the limitations of conventional recovery methods can empower you or someone you know to break free from destructive cycles. Hannah’s insights challenge the status quo and advocate for a more holistic and compassionate approach to healing.  
 
Join Holley Broughton and Hannah Dalby for an eye-opening discussion that not only sheds light on the complexities of addiction but also provides a roadmap for true recovery. This episode is essential listening for anyone seeking inspiration, understanding, or practical strategies for overcoming life's toughest battles. Don't miss out on this transformative conversation—hit play now!


Connect with Hannah:

Website: https://www.recoveryjungle.com.au/
YouTube:  https://www.youtube.com/@IntoTheJungle-HannahDalby
Instagram:  https://www.instagram.com/recoveryjungle/





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In this episode, Misty Parenzan shares her powerful journey of overcoming trauma, addiction, and discovering her true identity through faith. Her story highlights the importance of resilience, faith, and transformation in overcoming life's challenges. We delve into the remarkable life of Misty Parenzan, an author, speaker, and founder of Resolute Family Ministry. Misty’s journey, marked by resilience and transformation, provides valuable insights for anyone facing adversity, especially those navigating familial and personal challenges.

Key Topics

Misty Parenzan’s background and early life

Trauma and its impact on her life

Her journey through addiction and recovery

Discovering her adoption and identity

The role of faith and spiritual deliverance

The founding of Resolute Family Ministry

Lessons learned about healing and processing pain

Takeaways

Faith can be a powerful force for healing and transformation

Acknowledging and processing pain is essential for growth

God’s plan is often revealed through life’s challenges

Transformation is possible at any stage of life

Surrender and surrendering control are key to peace

Connect with Misty:

Website: mistyparenzan.com 

Instagram: @mistyparenzan

Facebook: @mistyparenzan

Books: He Was Always There

              The Unoffendable Wife

Both books are on amazon, all major retailers, and signed options on her website

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In this episode of the Sane-ish Podcast, host Holley Broughton interviews Michael Foglietta, a Navy veteran and neurotrauma survivor. Michael's journey is a testament to resilience and the human spirit's capacity to overcome adversity. If you think you’ve faced challenges in life, Michael’s story will inspire you to rethink your perspective. Michael shares his incredible journey overcoming a brain aneurysm, adapting to life with disabilities, and finding new purpose through creating supportive tools for others. His story offers hope, resilience, and practical insights for anyone facing life-altering challenges.

Key Topics

Brain aneurysm and AVM rupture

Recovery and physical therapy after brain injury

Mental health and emotional resilience

Creating guided journals for healing and growth

Support systems and caregiver roles

Takeaways

Even severe brain injuries can be overcome with resilience and support

Structured routines help manage daily challenges after disability

Sharing personal stories can inspire and help others

Creating niche support tools can make a difference in recovery

Maintaining a positive outlook is crucial for mental health

Connect with Michael:

Facebook: mike.foglietta

Instagram: @mfoglietta1

Youtube: @mfoglietta1

TikTok: mfoglietta

Author website with blog: www.mfoglietta.com

Etsy shop: www.resilientintentions.etsy.com

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In this episode, Roger Shindell discusses the state of American society, the impact of social media, political polarization, and the importance of community engagement and democracy. Holley Broughton hosts a conversation that explores solutions for healing communities and strengthening democratic institutions. In a world where many feel disconnected and overwhelmed, Roger Shindell’s insights remind us that healing our communities is possible through individual action and a commitment to reconnecting.

Key Topics

Impact of social media on society

Political polarization and its effects

Community engagement and volunteerism

Restoring trust in democratic institutions

The role of education in civic responsibility

Strategies for healing divided communities

Takeaways

Social media lacks the rules of traditional broadcast, leading to misinformation and division.

Political polarization has been exacerbated by media and societal shifts over decades.

Community and multi-generational families historically fostered trust and accountability.

Education should focus more on critical thinking rather than just trades.

Voting is a fundamental act of agency in a democracy, and participation is crucial.

Connect with Roger:

LinkedIn:  https://www.linkedin.com/company/113343108

X:  https://x.com/Volunteers93689

Bluesky:  https://bsky.app/profile/v4df.bsky.social

Substack:  https://substack.com/@v4df

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In this episode, Terri Kozlowski shares her profound journey of overcoming childhood trauma, abandonment, and sexual abuse. Discover how she transformed her pain into a powerful message of authenticity, boundaries, and self-love, inspiring others to thrive despite their past.

Key Topics

Childhood sexual trauma and abandonment

The question 'Now what?' as a turning point

The importance of boundaries and self-respect

Healing through self-awareness and forgiveness

The role of authentic connection in recovery

Upgrading personal software and beliefs

The impact of social media and societal change

The journey from surviving to thriving

Connect with Terri:

Website
https://www.TerriKozlowski.com

Books
https://www.SoulSolutionsHealing.com

YouTube
https://www.youtube.com/@KozmicSoulSolutions

Facebook
https://www.facebook.com/KozmicSoulSolutions

Facebook Group
https://www.facebook.com/groups/8548967271811747

Instagram
https://www.instagram.com/terrikozlowski

LinkedIn
https://www.linkedin.com/in/terrikozlowski

X
https://twitter.com/tmkozlowski

Pinterest
https://www.pinterest.com/terrikozlowski

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In this episode, Tabatha Hartman shares her heartfelt journey of living through her husband's addiction, the impact on her children, and her path to healing and forgiveness. Her story highlights the ripple effects of addiction on families and the importance of honesty and resilience.

Key Topics

Impact of addiction on family dynamics

Living with a spouse's addiction

Children's experience of parental addiction

Healing and forgiveness after loss

Signs and signs of overdose and recovery

Connect with Tabatha:

TikTok: @tabathahrtmn

Book: How Did We Get Here? (Available on Amazon) How Did We Get Here? https://a.co/d/0bDnudaj

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Holley Broughton hosts Ann Wax, an oncology doula with 50 years of nursing experience, to discuss her life, her work supporting cancer patients, and insights on healing, emotional support, and legacy.

Key Topics

Oncology nursing evolution over 50 years

Role and importance of an oncology doula

Emotional and physical healing in cancer care

The concept of remission and living with cancer

Supporting families through cancer journeys

The significance of legacy and purpose in life

Spiritual beliefs and energy in end-of-life care

The impact of gratitude and attitude on health

Communication and honesty with cancer patients

Personal stories of resilience and love

Connect with Ann:

Ann Wax - LinkedIn - https://www.linkedin.com/in/annwax

Ann Wax - Email - [email protected]

Book: Op-Ed on Cancer (Available on Amazon) Op-Ed on Cancer https://a.co/d/09fVfjb6

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In this episode, Jennifer shares her powerful journey from childhood trauma, addiction, and mental health struggles to finding faith and recovery. Her story highlights resilience, the importance of faith, and the transformative power of hope.

Key Topics

Childhood trauma and family dynamics

The impact of abortion and early substance abuse

Journey through addiction and mental health struggles

The role of faith and spirituality in recovery

The importance of self-awareness and emotional self-care

Lessons learned from overcoming adversity

Takeaways

Recovery is a journey that involves facing and healing from past trauma.

Faith and spirituality can be powerful tools in overcoming addiction.

Self-awareness and emotional self-care are crucial for sustained recovery.

Resilience and hope are essential in transforming pain into strength.

Sharing vulnerability can inspire and help others on their path.

Connect with Jennifer:

Facebook: https://www.facebook.com/profile.php?id=61582503927111

Email: [email protected]

Book: A Lover’s Journey Home (Available on Amazon) A Lover's Journey Home: A Story of Brokenness, Redemption and Covenant Love https://a.co/d/0bPU3CCF

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From addiction and chaos to hope and purpose—Jeremy’s story reveals the raw truth about hitting rock bottom and finding recovery on your own terms.

When Jeremy’s life spiraled out of control—after a serious back injury, multiple stints in jail, and years lost to substance abuse—he thought he had hit his final bottom. But a life-changing phone call and a relentless desire to prove himself sparked a journey from despair to redemption that’s nothing short of inspiring. This is the story of how one man broke free from the cycle of addiction, not through clichés, but with a system he built himself—grounded in honesty, self-awareness, and the power of community. In this episode, Jeremy shares how early childhood chaos shaped his worldview, how he navigated betrayal, loss, and reckless choices, and the pivotal moments that pushed him toward recovery.

You’ll discover:
The surprising connection between mental health, addiction, and the brain’s reward system.
How a reckless decision in West Texas became a catalyst for real change.
The importance of honesty and setting realistic expectations during the recovery process.
Why overcoming perfectionism and embracing imperfection is key to lasting transformation.
The role of purpose and connection in creating a fulfilled, sober life.

Jeremy’s story isn’t about perfect solutions or quick fixes. It’s about raw honesty, fierce resilience, and the universal truth that recovery starts from within. If you or someone you love is battling addiction, or feeling lost in chaos, this episode offers a fresh perspective and a blueprint for change—without judgment, just real talk.

Jeremy is a former addict turned recovery advocate and host of the Fancy Mammals Podcast, committed to sharing stories that empower and inspire.

His journey underscores one powerful idea: no matter how deep the hole, there’s always a way out—sometimes, you just need the right guide to help you see it.Whether you're seeking hope, understanding, or tools to start your own recovery, this episode is a vital listen. It’s a candid, no-holds-barred conversation that might just save a life—maybe even your own.
Ready to see the potential beyond the chaos? Press play and discover how one man rewrote his story—and how you can, too.

Book link: https://books.by/an-odyssey-of-oddities

Podcast: https://www.youtube.com/@FancyMammalsPodcast

Tiktok: @Mrdefiant

Facebook: https://www.facebook.com/share/1JZrNRVR9h/

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In this episode, Mia Hanks shares her harrowing 29-year experience with narcissistic abuse, her journey to healing, and practical advice for those trapped in similar situations. Discover how she regained her identity, the red flags to watch for, and steps to break free.

One of the most profound insights from Mia’s story is how narcissistic relationships can affect not only the victim but also their children. The pressure to maintain a facade of a normal family can lead to significant emotional strain. Mia reflects on her attempts to shield her children from the reality of their home life while grappling with her own feelings of inadequacy and anxiety. This will explore the emotional toll these relationships can take and the importance of recognizing the cycle of abuse for both the individual and their family.  

Key Topics

Narcissistic abuse and red flags

Love bombing and manipulation tactics

Impact on mental health and anxiety

The importance of therapy and support systems

Steps to leave and rebuild life after abuse

Setting healthy boundaries and self-trust

Recognizing emotional blackmail and threats

The role of family and social support in recovery

Connect with Mia Hanks:

TikTok- @npdandme

IG- @npd.andme

Website- miajhanks.com

Books on Amazon/Kindle: 

Bride-Made A Memoir

I’ve Made Plans A Memoir of Rebuilding

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