Sane-ish Podcast

In a world where perfectionism often masks deep-seated struggles, this episode unveils a powerful journey of recovery and self-discovery. Holley Broughton sits down with Taelor Martin, a family therapist and relationship coach, whose own battles with addiction, anorexia, and mental health reveal a transformative path to self-acceptance. If you've ever felt trapped in a cycle of self-doubt or unhealthy relationships, this conversation is a must-listen.  

Taelor's story is one of resilience. From grappling with PTSD and OCD to finding freedom in sobriety, she learned that recovery isn't just about quitting harmful behaviors—it's about understanding the roots of those behaviors and redefining self-worth. You'll hear her candid reflections on the societal pressures she faced growing up, the shame that accompanied her struggles, and the pivotal moments that led her to embrace a healthier, more fulfilling life.  

In this episode, you’ll discover:  

- How Taelor navigated the complexities of perfectionism and self-sabotage during her formative years.  

- The critical insights she gained from her experiences that help her guide others through their recovery journeys.  

- Practical strategies for establishing healthier boundaries and recognizing toxic patterns in relationships.  

- Why healing starts with self-love and understanding, rather than solely focusing on behaviors to eliminate.  

This conversation matters because it sheds light on the silent battles many face but few discuss. Taelor’s insights are not just personal anecdotes; they are a call to action for anyone feeling unworthy or struggling to connect with themselves and others.  

Perfect for anyone in recovery or those simply seeking to improve their relationship with themselves, this episode is essential listening. Join us for a heartfelt exploration that promises to inspire and empower you on your own journey to self-love and connection.

Connect with Taelor:

Email: [email protected] 

Instagram:  The Relovery Coach @thereloverycoach

Facebook page: Facebook

Free Facebook community: The Relovery Community: Building Love in Recovery | Facebook

TikTok: thereloverycoach @thereloverycoach

Free guide: www.thereloverycoach.com/free-guide

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What happens when the battle doesn’t end at home? In this powerful episode, Holley Broughton sits down with veteran Mark Ross, host of the podcast "Speak Your Truth," to explore the hidden struggles many veterans face long after their service ends. If you or someone you know is grappling with the transition from military to civilian life, this conversation is essential.

Mark opens up about his own journey through Marine Corps boot camp, revealing the brutal realities and mental challenges that shaped him into the man he is today. You’ll discover how the rigorous training can strip away one’s identity, leaving veterans to grapple with their sense of self. Mark shares:

- The shocking truth behind the Marine Corps boot camp experience and what it means to be deemed "belligerent."

- The unseen battles of mental health and addiction that many veterans face upon returning home.

- Insightful strategies for navigating life after service, including how to build a support system and seek help when needed.

Holley’s heartfelt connection to veterans shines through as she and Mark discuss the critical need for better support systems and healthcare for those who have served. This episode isn’t just a conversation; it’s a call to action for listeners to understand and advocate for the mental health of our veterans.

Failing to grasp these challenges can leave veterans feeling isolated and unsupported. By tuning in, you’ll gain a deeper understanding of their struggles and learn how you can make a difference in their lives.

Perfect for veterans, their families, and anyone interested in mental health advocacy, this episode promises insights that resonate far beyond the battlefield. Don’t miss out on Mark’s inspiring story of resilience and hope—tune in now!

Connect with Mark:

Facebook: https://www.facebook.com/share/17ZuSM8Xg4/?mibextid=wwXIfr

LinkedIn: https://www.linkedin.com/in/mark-ross-a0351815?utm_source=share_via&utm_content=profile&utm_medium=member_ios

Instagram: @iamblkcaesar

YouTube: http://www.youtube.com/@TheSpeakYourTruthwithMar-wm4bg

YouTube: http://www.youtube.com/@SoldierStorieswithMarkRoss

Email: [email protected]

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Discover the harrowing yet empowering journey of Isabella Young, who escaped a Masonic cult, survived the psychological murder of her son, and emerged as a beacon of hope for those grappling with trauma. In this deeply moving episode of the Sane-ish Podcast, host Holley Broughton welcomes Isabella to share her extraordinary story of resilience and healing.

From navigating a childhood marked by her mother’s narcissistic abuse to the devastating loss of her partner, Isabella reveals how she found herself entangled in a dangerous cult led by a manipulative leader. With raw honesty, she recounts the moment she lost her son to the cult’s toxic environment and the years of trauma that followed. You’ll discover how she turned her pain into purpose, using her experiences to help others recognize and escape the clutches of cults and abusive relationships.

In this episode, you’ll uncover:

- The profound impact of parental alienation and how it shaped Isabella’s early life.

- Techniques for healing from grief and trauma that are accessible and transformative.

- The psychological tactics used by cult leaders to manipulate and control their followers.

- Isabella’s insights on the importance of rebalancing the nervous system in recovery from trauma.

Why does this matter? Understanding the dynamics of cults and abusive relationships is crucial for anyone who feels trapped or silenced. Isabella’s story shines a light on the dark corners of psychological abuse and the strength it takes to reclaim one’s life.

This episode is essential listening for survivors of abuse, those interested in mental health, and anyone seeking to understand the complexities of cult dynamics. Join us as Isabella shares her journey from victim to advocate, providing hope and healing to countless others. Don’t miss this powerful conversation that will leave you inspired and informed.

Connect with Bella:

www.feelingbetternaturally.love

YouTube: Feeling Better Naturally

https://youtube.com/@feelingbetternaturally.nature

Substack: https://feelingbetternaturally.substack.com/

Book link:

https://www.amazon.com/New-Human-Earth-Medicine-Humanity/dp/B0DX5RBLCJ/ref=mp_s_a_1_1

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Unlock the secrets of the unseen world with medium Daniel Jackson as he shares his extraordinary journey from confusion to clarity in the realm of spirit communication. If you’ve ever felt the weight of the world on your shoulders or questioned the existence of something beyond this life, this episode is your gateway to understanding.

Join host Holley Broughton and Daniel as they delve into the profound healing power of intuition and the importance of confronting our past to embrace our futures. Daniel’s unique ability to connect with spirits isn’t just a gift—it’s a powerful tool for personal growth and recovery. You’ll discover how trauma can manifest in unexpected ways and how acknowledging our experiences is the first step toward healing.

You’ll learn:

- Why everyone possesses intuitive abilities and how you can tap into yours.

- The surprising ways unresolved issues can affect your life and relationships.

- Real-life stories of spirit encounters that illustrate the importance of understanding our past.

- Techniques to enhance your intuition and promote emotional healing.

In a world that often dismisses the spiritual, Daniel’s insights remind us that we’re all interconnected, and our experiences shape who we are. Ignoring these truths could mean missing out on the profound healing and growth that awaits. This episode is essential listening for anyone seeking comfort, understanding, and a deeper connection to themselves and the universe.

Whether you’re a skeptic or a believer, this conversation will leave you questioning what you thought you knew about life, death, and everything in between. Dive in and discover how embracing your intuition can lead to a more fulfilling existence. Perfect for those on a healing journey or anyone curious about the spiritual realm!

Connect with Daniel:

Spirit Medium Daniel – Angel Readings, Spiritual Advice and Intuitive Coaching

New Reality TV – Awaken to Your New Reality

Instagram

Amazon.com: The New Beginning: My Awakening as a Spirit Medium: 9798423825614: Jackson, Daniel M.: Books

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Join Holley Broughton as she welcomes Elizabeth Kipp, an addiction and recovery coach, and ancestral healing practitioner who transformed her own battle with chronic illness into a powerful mission to help others.

Connect with Elizabeth:

Website https://Elizabeth-Kipp.com
Facebook   / elizabeth.kipp.3  
Instagram   / lizi.kipp  
LinkedIn  / elizabethkipp  
Substack https://sacredrebelle.substack.com/
YouTube    / @elizabethkipp9855  
Amazon Author Page URL: https://amazon.com/author/elizabethkipp https://elizabethkippcom.simplero.com...

Free offer:
Free Download of Preface, Foreword, Introduction, and Chapter One of the book “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.” https://elizabethkippcom.simplero.com...

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In a world where mental health struggles often go unspoken, Dr. Stephen Paul Edwards shares his raw and transformative journey. This episode is a powerful testament to the resilience of the human spirit, making it essential listening for anyone grappling with their own mental health challenges or seeking deeper understanding of themselves.  

Join host Holley Broughton as she dives into Dr. Edwards’ remarkable story, beginning with his traumatic childhood in England, where he faced emotional abuse and gaslighting. At just 16, he found himself in a mental health facility, a harrowing experience that would shape his life and career. You’ll discover how Dr. Edwards turned pain into purpose, ultimately becoming a PhD holder in spiritual counseling and the author of the thought-provoking book, The Venus Fly Trap.  

Why does this matter? Ignoring mental health issues can lead to a cycle of pain that perpetuates itself, affecting not just individuals but their relationships and communities. Dr. Edwards’ journey serves as a beacon of hope, encouraging listeners to confront their struggles and embrace the path to healing.  

 Perfect for anyone seeking inspiration, insight, or support on their own mental health journey—this episode reminds us that we are not alone and that healing is possible, even from the darkest places. Tune in to be inspired and empowered to take the next steps in your own life.

Connect with Dr. Edwards:

• Book 1: https://bit.ly/4yQG47e

7 Signs Guide

• https://bit.ly/3RLonFF

Coaching & Counselling 

• https://vft23.kit.com/1a3970b6a0?utm_source=Sane-ish+Podcast&utm_medium=Holley+Broughton&utm_campaign=Podcast+Interview+-+Sane-ish

Books

• https://www.amazon.com/Venus-Fly-Trap-Lies-Repercussions/dp/B0FR7BYYYN
• https://www.amazon.com/Venus-Fly-Trap-Enough-Never/dp/B0GLNMCFYS

Social Media and Website links:

Tiktok https://www.tiktok.com/@vft23_official
Facebook https://www.facebook.com/profile.php?id=61575468609762
Linkedin https://www.linkedin.com/in/vft23/
X https://x.com/Stephen_Edwardz
Instagram https://www.instagram.com/stephen_sapereaude/

Youtube https://www.youtube.com/@Vft23-tremen

Website https://vft23.com/

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Get ready to be inspired by the powerful story of Vitelle, a multi-talented actress, model, and entrepreneur who has transformed her struggles into a journey of self-discovery and empowerment. In this episode, you'll hear how she navigated a tumultuous upbringing filled with challenges, including narcissistic abuse and bullying, to find her voice and identity.

Holley Broughton sits down with Vitelle to explore her dynamic life experiences, from her childhood in Dayton, Ohio, to her current home in Atlanta. Vitelle shares candid insights into her early struggles with self-acceptance, revealing how the perceptions of others shaped her journey. You'll discover:

- The impact of narcissistic upbringing and how it can affect self-esteem.

- Vitelle’s journey of resilience and the importance of self-awareness in healing.

- The pivotal moments when she recognized her worth and began to embrace her true self.

This episode is not just about overcoming adversity; it's a testament to the strength of the human spirit. Vitelle’s story resonates deeply, especially for those who feel like outsiders or struggle with their identity. The stakes are high—understanding these experiences can lead to healing not just for individuals, but for families and communities alike.

Join us for this essential listening experience, perfect for anyone seeking inspiration through vulnerability and authenticity. Vitelle’s journey is a reminder that healing is ongoing and that the process of self-discovery can lead to profound transformation. Don't miss this opportunity to gain insights that could change your perspective and empower your own journey.

Tune in now and be part of a conversation that could inspire you to embrace your own story.

Connect with Vitelle:

http://www.us3productions.com/

http://www.vitelle.net/

Text her: 770.626.5075 To stay in the loop!

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Thanks for listening! Let us hear from you. Are you in recovery or want to be?

In a world where many battle their demons in silence, Hannah Dalby’s story is a powerful testament to resilience and transformation. Once a high-performing athlete and entrepreneur, Hannah reveals the harrowing journey through addiction, trauma, and the quest for recovery. If you're grappling with your own challenges or seeking hope for someone who is, this episode is a must-listen.  
 
Hannah shares her candid account of how a seemingly perfect life spiraled into chaos after her boyfriend's tragic death and her descent into addiction. Discover the pivotal moments that led her to confront her realities, including the eye-opening ayahuasca journey that reshaped her perspective. You'll learn about the dual life she lived as a successful businesswoman while secretly battling addiction and trauma.  
 
In this episode, you'll discover:  
- The surprising truth about addiction and the myths surrounding recovery methods.  
- Hannah’s unique approach to healing through deep somatic emotional processing, which goes beyond traditional rehabilitation.  
- How her journey led to the creation of her business, "The Jungle," focused on helping high-functioning addicts reclaim their lives.  
- The harsh realities of addiction in Australia, including the prevalence of substances like ice and the cultural attitudes toward support and recovery.  
 
Why does this matter? Because understanding the root causes of addiction and the limitations of conventional recovery methods can empower you or someone you know to break free from destructive cycles. Hannah’s insights challenge the status quo and advocate for a more holistic and compassionate approach to healing.  
 
Join Holley Broughton and Hannah Dalby for an eye-opening discussion that not only sheds light on the complexities of addiction but also provides a roadmap for true recovery. This episode is essential listening for anyone seeking inspiration, understanding, or practical strategies for overcoming life's toughest battles. Don't miss out on this transformative conversation—hit play now!


Connect with Hannah:

Website: https://www.recoveryjungle.com.au/
YouTube:  https://www.youtube.com/@IntoTheJungle-HannahDalby
Instagram:  https://www.instagram.com/recoveryjungle/





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Thanks for listening! Let us hear from you. Are you in recovery or want to be?

In this episode, Misty Parenzan shares her powerful journey of overcoming trauma, addiction, and discovering her true identity through faith. Her story highlights the importance of resilience, faith, and transformation in overcoming life's challenges. We delve into the remarkable life of Misty Parenzan, an author, speaker, and founder of Resolute Family Ministry. Misty’s journey, marked by resilience and transformation, provides valuable insights for anyone facing adversity, especially those navigating familial and personal challenges.

Key Topics

Misty Parenzan’s background and early life

Trauma and its impact on her life

Her journey through addiction and recovery

Discovering her adoption and identity

The role of faith and spiritual deliverance

The founding of Resolute Family Ministry

Lessons learned about healing and processing pain

Takeaways

Faith can be a powerful force for healing and transformation

Acknowledging and processing pain is essential for growth

God’s plan is often revealed through life’s challenges

Transformation is possible at any stage of life

Surrender and surrendering control are key to peace

Connect with Misty:

Website: mistyparenzan.com 

Instagram: @mistyparenzan

Facebook: @mistyparenzan

Books: He Was Always There

              The Unoffendable Wife

Both books are on amazon, all major retailers, and signed options on her website

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Thanks for listening! Let us hear from you. Are you in recovery or want to be?

In this episode of the Sane-ish Podcast, host Holley Broughton interviews Michael Foglietta, a Navy veteran and neurotrauma survivor. Michael's journey is a testament to resilience and the human spirit's capacity to overcome adversity. If you think you’ve faced challenges in life, Michael’s story will inspire you to rethink your perspective. Michael shares his incredible journey overcoming a brain aneurysm, adapting to life with disabilities, and finding new purpose through creating supportive tools for others. His story offers hope, resilience, and practical insights for anyone facing life-altering challenges.

Key Topics

Brain aneurysm and AVM rupture

Recovery and physical therapy after brain injury

Mental health and emotional resilience

Creating guided journals for healing and growth

Support systems and caregiver roles

Takeaways

Even severe brain injuries can be overcome with resilience and support

Structured routines help manage daily challenges after disability

Sharing personal stories can inspire and help others

Creating niche support tools can make a difference in recovery

Maintaining a positive outlook is crucial for mental health

Connect with Michael:

Facebook: mike.foglietta

Instagram: @mfoglietta1

Youtube: @mfoglietta1

TikTok: mfoglietta

Author website with blog: www.mfoglietta.com

Etsy shop: www.resilientintentions.etsy.com

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