The Wisdom Podcast

Sarah Harding: Severance (#211)

Listen Later

This episode, recorded live as a Wisdom Dharma Chat, features special guest Sarah Harding. Join Sarah and Daniel Aitken as they discuss Sarah’s newest release with Wisdom Severance: The Early Practice of Chö. Together, they explore how chö (severance)—an ancient Tibetan Buddhist practice—guides us to confront our deepest fears, cut through ego-clinging, and realize the mind’s innate clarity. 

You’ll also hear Daniel and Sarah discuss: 

  • the role of fear in chö practice;
  • motherhood and feminine imagery in chö;
  • various scientific approaches to mindfulness;
  • her time in a three-year retreat and her journey translating sacred texts; and
  • much more!

    •  

    Wisdom Podcast listeners are invited to save 20% off Severance: The Early Practice of Chö with code WPODCHO through August 31, 2025.

     

    The post Sarah Harding: Severance (#211) appeared first on The Wisdom Experience.

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Wisdom PodcastBy The Wisdom Podcast
    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    322 ratings

    More shows like The Wisdom Podcast

    View all
    AudioDharma by www.audiodharma.org

    AudioDharma

    1,057 Listeners

    Upaya Zen Center's Dharma Podcast by Joan Halifax | Zen Buddhist Teacher Upaya Abbot

    Upaya Zen Center's Dharma Podcast

    267 Listeners

    Sounds True: Insights at the Edge by Tami Simon

    Sounds True: Insights at the Edge

    1,855 Listeners

    Mindrolling with Raghu Markus by Be Here Now Network

    Mindrolling with Raghu Markus

    501 Listeners

    Tricycle Talks by Tricycle: The Buddhist Review

    Tricycle Talks

    360 Listeners

    Heart Wisdom with Jack Kornfield by Be Here Now Network

    Heart Wisdom with Jack Kornfield

    1,460 Listeners

    Metta Hour with Sharon Salzberg by Be Here Now Network

    Metta Hour with Sharon Salzberg

    703 Listeners

    Insight Hour with Joseph Goldstein by Be Here Now Network

    Insight Hour with Joseph Goldstein

    933 Listeners

    Secular Buddhism by Noah Rasheta

    Secular Buddhism

    2,623 Listeners

    The Zen Studies Podcast by Domyo Burk

    The Zen Studies Podcast

    379 Listeners

    Deconstructing Yourself by Michael W. Taft

    Deconstructing Yourself

    392 Listeners

    Mind & Life by Mind & Life Institute

    Mind & Life

    279 Listeners

    The Way Out Is In by Plum Village

    The Way Out Is In

    1,323 Listeners

    Sounds of SAND by Science and Nonduality

    Sounds of SAND

    107 Listeners

    Wisdom of the Masters by Samaneri Jayasara

    Wisdom of the Masters

    94 Listeners