In this powerful and deeply honest episode of Between Us Moms, we welcome back bestselling author and returning guest Sarah Hoover for a conversation that every mother—and mother-to-be—needs to hear.

Since her last appearance, Sarah has traveled the globe promoting her critically acclaimed book "The Motherload," now available in paperback and currently being adapted into a television series. Along the way, she uncovered something striking: women everywhere are desperate for a space to talk openly about the realities of motherhood. From intrusive thoughts in the early postpartum weeks to the silent weight so many mothers carry, Sarah shares what she learned after meeting thousands of women who felt unheard, overwhelmed, and alone.

We dive into the universal truths of motherhood, including the shocking realization that many women—even into their 70s—never recognized they experienced postpartum depression until reading "The Motherload." Sarah opens up about why owning your truth as a mother is essential and why no one deserves to spend decades disconnected from their own experience.

Sarah also takes us behind the scenes of "The Motherload" TV adaptation, discussing the growing wave of honest storytelling about motherhood in Hollywood. She shares her dream casting (including her pick for who should play her), reveals that several high-profile moms have reached out to support the project, and reflects on how motherhood transcends status, fame, and access.

In this episode, we also talk about:

• Why mothers need to have hard, honest conversations—not just for themselves, but for their children
• The cultural shift toward more authentic portrayals of motherhood in media
• Sarah’s thoughts on the controversial article about mothers who regret having children
• Her personal “mama hot takes,” including breaking free from Instagram addiction
• The biggest myth she believes we need to stop telling new moms

Plus, Sarah shares the simple but powerful practice that makes her feel whole as a mother—and why being present matters more than ever.

This is an unfiltered, validating, and inspiring conversation about modern motherhood, mental health, postpartum experiences, and the importance of community.

🎧 If you’ve ever felt overwhelmed, unseen, or questioned your experience as a mom, this episode will remind you: you are not alone.

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