Happy Bump Day, mamas! Today it’s just Hallie and Katie catching up with a long-overdue real mom life update—and it’s a wild one. If you’re deep in holiday stress, mom burnout, or sick-season chaos, this episode is for you.

Katie kicks things off with what can only be described as The Plague: RSV, croup, barf buckets, foiled Halloween plans, parents’ group-chat panic, midnight pharmacy runs, and somehow still managing family photos and Christmas decorations. Oh, and she’s hosting Thanksgiving for the first time… pray for her.

Then Hallie jumps in with a very different kind of update: the spark is BACK. She and Andrew are finally out of the baby-making/postpartum fog and fully in their hot-and-heavy era—think revived mojo, new toys, and actually enjoying intimacy again.

We also break down our best tips for managing the holiday mental load, including:

✔ How getting off social media reduces holiday overwhelm

✔ Turning gift-wrapping into a cozy, fun tradition instead of a chore

✔ Setting deadlines so you’re not doing everything last-minute

✔ Easy tasks your partner can fully take over to lighten the load

✔ Simple mindset shifts that make the holidays feel less heavy

This episode is full of relatable mom moments, holiday stress hacks, and honest conversations about marriage, intimacy, and mental load during the busiest season of the year.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Between Us Moms, we interview Selling the OC season 4 star Ashtyn Zerboni for her most raw and unfiltered interview yet. The new mom opens up about everything — from postpartum emotions and her marriage to the wildest behind-the-scenes secrets from Netflix’s hit reality show.

Ashtyn gets real about balancing new motherhood with the pressure of reality TV, revealing that her baby’s health improved once filming wrapped — and that there were moments she wasn’t sure she could keep going. She also opens up about body image, sharing she gained 40 pounds during pregnancy and is still on her postpartum wellness journey.

In this tell-all chat, Ashtyn drops major tea on Selling the OC Season 4:

✨ Why she understands Chrishell’s exit from Selling Sunset, calling it a “toxic work environment — because the producers are so good.”

✨ The truth about filming while pregnant and how producers reacted when she told them -- she thought she could be upset!

✨ That the cast actually pays for their own glam and wardrobe.

✨ The real story behind the marriage speculation with husband Jeff — from meeting online (a sugar daddy app?!) to living with his family when money was tight.

✨ Her postpartum journey, “demur syndrome,” and how she’s coping with emotional ups and downs.

✨ Her breastfeeding experience and giving herself grace.

✨ What really happened with Alex Hall and Fiona, and the truth behind her so-called “villain edit.” Where do they stand now?

✨ Whether she’ll return for Selling the OC Season 5 — and her recent convo with creator Adam DiVello.

✨ Which cast members reached out after she gave birth (hint: not many).

✨ And an emotional moment from her baby shower when Gio’s wife Tiffany broke down in tears — and why Ashtyn is thrilled they’re expecting again.

This heartfelt, honest, and juicy episode is a must-listen for fans of Selling Sunset, Selling the OC, and moms everywhere who want to hear the real side of postpartum, marriage, and motherhood in the spotlight.

💖 Listen now to Between Us Moms — where real conversations meet reality TV.

#SellingTheOC #AshtynZerboni #SellingSunset #NetflixReality #PostpartumJourney #MomLife #BetweenUsMomsPodcast #RealityTVTea #AdamDiVello #NewMomLife

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we’re joined by TLC’s Seeking Sister Wife stars April and Jen Davis for a candid conversation about family, love, and what life really looks like behind the scenes of their plural marriage.

The couple opens up about the arrival of their daughter, Charlene “Charlie” — who made her debut a week early — and how they’re adjusting to life with a newborn. “Two is a lot different than one,” Jen laughs, as they share how they’re finally getting some sleep, “looking out for each other,” and soaking in the joy of their growing family. Jen also talks about how she’s doing postpartum, giving full credit to the “love and support” she’s surrounded by every day.

But one name that doesn’t come up as the ladies talk about their family unit is Theresa, whose relationship with April, Jen, and Nick is featured this season. April hints that there are plenty of “ups and downs” with her and teases that fans will have to watch and see what happens. Still, she’s quick to make it clear that their family is “extremely happy” as things stand today.

April and Jen also take listeners back to the beginning, opening up about how their relationship started as a friendship and evolved into the foundation of their plural family. They explain why it “made more sense” for April and Jen to be legally married to one another, how they balance work and finances with Nick staying home, and the teamwork that goes into making their family dynamic work day to day.

From handling public criticism — and even pushback from extended family — to talking about growing old together and making retirement plans as “lifers,” the Davises share how they stay grounded and connected through it all. They even get into the details fans love: their sleeping arrangements, the infamous “boom boom room,” and how they made sure their new home could fit their 13-foot custom bed.

And yes — they’re still open to growing their family. Jen reveals she and April are back on the dating apps, and the two share what it’s really like to find a potential match in their unique situation. Plus, they tease what viewers can expect from the rest of this season of Seeking Sister Wife, airing Mondays at 9/8c on TLC.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode of Between Us Moms, hosts Katie Krause Mork and Hallie Stephens Drake chat with Natalie Wood, the inspiring mom behind Eating with Zion, to dive deep into kid nutrition tips, healthy meals for picky eaters, and real-life mom hacks that make family life easier and healthier.

Natalie shares her go-to healthy kid-friendly recipes, how she encourages her children to love nutritious foods like broccoli, beets and the pantry staples and fridge essentials she always keeps stocked for quick, wholesome meals. You’ll learn why eggs for dinner are a family favorite, how often she hits the grocery store, and her genius grocery shopping hacks for moms who want to save money while still buying healthy family dinners on a budget -- even with the prices today -- and even for those expensive berries!!

If you’re in a meal rut and making the same things every week or struggling with a picky toddler, this conversation is packed with practical toddler meal ideas, meal prep and freezer meal tips, and easy ways to reheat food so it still tastes amazing.

We also cover:

🥦 Healthy Halloween snacks and strategies to limit candy while still enjoying the fun.

🥜 How to introduce allergens to babies safely — including tips for peanut butter and other common allergens.

🍳 Natalie’s favorite 10-minute family meal that’s fast, healthy, and toddler-approved.

🛒 Smart grocery budgeting strategies, meal planning ideas, and tips for healthy eating on a budget.

💡 And for moms ready to chase their dreams — Natalie shares her story of becoming a mompreneur and building Eating with Zion from passion to purpose.

Whether you’re searching for healthy meals for picky eaters, toddler meal ideas, or kid nutrition advice, this episode is your ultimate guide to feeding your family well while keeping it simple, affordable, and fun.

✨ Tune in to Between Us Moms for fresh inspiration, real-life mom stories, and expert-backed nutrition tips for kids and busy moms everywhere!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Between Us Moms, we sit down with Chet Kittleson, dad, entrepreneur and founder of Tin Can — a modern take on the landline phone, created to give kids voice-to-voice connection without the distraction of apps, games, or social media.

Chet shares the journey behind Tin Can: how a simple observation at a school pick-up line led to an idea for rethinking how kids and families communicate in a hyper-digital world. He talks candidly about how his own experiences informed his mission to build “all talk, no smarts.”

We dive into key parenting questions like:

• How do we strike a balance between giving our kids connection and guarding against screen overload?
• What does independence look like for a kid in today’s tech landscape?
• How can parents set up a communication device that supports friendship, planning, and voice-to-voice interaction — without opening the floodgates of apps and notifications?

You’ll hear practical tips, real-life stories from Chet’s family, and inspiration for making intentional tech choices in your home. Whether you’re gearing up for the “first phone” conversation, delaying a smartphone, or simply looking for healthier ways to connect — this conversation offers a refreshing lens and actionable ideas for families.

Tune in and join us for a thoughtful, hopeful look at how we can reclaim meaningful connection in a world full of screens.

Resources mentioned in the episode:

• Learn more about Tin Can and how it works: Tin Can
• Follow Chet’s thoughts on parenting, tech, and childhood at his LinkedIn profile. LinkedIn+1

This is a must-listen for every parent navigating the intersection of childhood, phones and connection.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the podcast, Hallie reveals why she can’t stop crying. The mom of two was most recently brought to tears while binge-watching Netflix’s Love Is Blind and again after she and her husband had to cut down a tree in their backyard. Hallie also reflects on her first-ever experience taking professional photos with her extended family—something she lovingly refers to as a “clusterfuck.” After getting together with a group of her friends last week, she even has a homework assignment for all the mamas tuning in.

Meanwhile, Katie is riding the struggle bus after her youngest daughter, Emma, decided she’s officially done with the two-nap life. Katie, who’s been trying her best to keep her girls on a synced-up schedule, is having to let go of the reins a bit (at her husband’s request). But that’s not the only battle she’s facing. Katie also has a bone to pick with technology after getting a new iPhone—and a conversation about passwords with her husband left her jaw on the floor!

Hallie and Katie weigh in on the topic of being a stay-at-home mom and the loss of financial autonomy after one mom, Jessie, went viral for her post describing the uneasy shift from being a “boss mom” and earning her own income to making none in order to stay home with her kids. Jessie, who ran her own business and maintained financial independence, realized that balancing everything left her drained. Eventually, she chose to close her business and restructure their finances so both partners’ efforts—paid and unpaid—supported the family together. But she admitted that even small purchases can become emotionally loaded and her story resonated deeply with parents who recognized the same tension. Now Hallie and Katie are giving their two cents.

The besties also applaud Cardi B, who recently chatted with Jay Shetty on his On Purpose podcast and explained just how deeply prenatal depression affected her during pregnancy after her marriage to Offset fell apart. Cardi described what so many mothers experience quietly: a deep sense of isolation and uncertainty about the future. She admitted that thoughts of raising her baby alone and losing her partner’s companionship left her feeling a deep sadness. Now, Hallie and Katie want to give the Grammy winner her flowers for being so open—helping others feel seen and reminding the world that expecting mothers deserve compassion and support.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re diving headfirst into the world of Taylor Swift and her new album “Life of a Showgirl” -- we're decoding it all and sharing our thoughts and obsessions and feelings.

Is “Cancelled!” really about Blake Lively or Brittany Mahomes? Why her relationship with Travis Kelce is different than with her ex-boyfriends. And why does “Wood" have Swifties (and us!) laughing? Actually Love -- is it about Charli XCX? Why we are so NOT team Charli! We break down all of it — the drama, brilliance, and vulnerability that make Taylor one of the most fascinating artists of our time.

We also get real about our own lives — including the truth about Botox. We’re pulling back our own curtain and revealing exactly how many units we get!

Then we get into a hot parenting topic: when grandparents watch your kids, do you set firm rules — or let them spoil your little ones however they want? We share our personal experiences, the funny moments, and the boundaries (or lack thereof!) that come with family helping out.

Expect laughter, honesty, and plenty of pop culture tangents. Whether you’re here for Taylor Swift and Travis Kelce updates, curious about Botox truths, or looking for a relatable take on modern motherhood, this episode has something for every mom and Swiftie alike.

✨ Between Us Moms is hosted by Hallie Stephens-Drake and Katie Krause-Mork, bringing celebrity interviews, honest mom moments, and unfiltered friendship to your ears every week.

Tune in, laugh with us, and join the conversation — because being a mom is never boring, and neither is being a Swiftie.

🎧 Listen to Between Us Moms wherever you get your podcasts — and don’t forget to follow us on Instagram and TikTok for behind-the-scenes moments and clips from the show!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week’s episode of Between Us Moms, Katie and Hallie get real (and laugh a lot) about how often they wash their hair — and we're not sure we should have admitted this!

But that’s just the start. We dig into these hot topics:

• Sibling + Birthday Party Dilemma: Is it rude or smart to ask a parent if you can bring your other child to a party when only one child was invited? The internet is divided, and we’ve got opinions.
• Video Games & Kids’ Brains: A study of ~2,000 children found that kids who played video games for 3+ hours a day scored higher on tests of impulse control and working memory than kids who never played. We debate whether we’ll let our own kids game and where we draw the line.
• Food Dyes & Hidden Risks: Why are so many parents unaware of synthetic dyes in candy and snacks? Dyes like Red 40, Yellow 5, Blue 1, etc., are linked to behavioral issues in some kids — and we have thoughts!!
• The Biggest Longevity Predictor — It’s Not Diet or Exercise: After tracking people for more than 80 years, one of the longest-running studies found that the strongest predictors of a long, healthy life is something that might surprise you.

Tune in for laughter, honesty, and actionable takeaways on motherhood, health, and doing our best in the messy middle.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for a powerful conversation with Brandi Jordan, baby and parenting expert and doula with over 25 years of experience, as we dive deep into the realities of motherhood that often go unspoken. Brandi sheds light on the rise of postpartum depression and how social media contributes to it, while also offering practical tools to combat its effects—highlighting why partner involvement and community support are essential.

Brandi also weighs in on the latest claims that Tylenol causes autism and shares an important and comforting message for moms navigating that concern.

As a mom of three, Brandi reflects on raising her eldest—now 18 and college bound—opening up about the self-work she did to create a loving home where her children could truly thrive. She also gets personal about her parents’ divorce, sharing insight into why it was "the best thing" to ever happen to her.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Between Us Moms, we dive into a rollercoaster of emotions! We discuss Travis Kelce crying while proposing to Taylor Swift and why, as moms, we can’t get enough of their heartwarming love story.

Plus, why skipping nap time is a total no-go ever again —Katie’s done with that chaos and shares the story that led her to this conclusion.

We also share our raw thoughts on Charlie Kirk and our heartfelt prayers for the future of our children and this country.

Cardi B reveals why she wants more kids. We break down the hilarious reason—and honestly, we kind of agree!

Lastly, we reveal the tell-tale signs you're heading for divorce (spoiler: it’s more subtle and surprising than you think).

Tune in for a dramatic, emotional, and surprisingly funny episode covering love, life, and the hard truths we all face.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.