Okay, so today I am bringing you a special bonus episode. I woke up this morning to this incredible video from one of my previous Live and Thrive with Endo course students sharing her story.

Her transformation moved me so much and made me so happy that I wanted to put it out as a podcast episode for you today, especially as you all seem to really enjoy these real life stories.

I remember how Sarah was when she came to the course. She was very, very fatigued and really desperate for help. She had a lot going on with her symptoms and was really struggling to cope. Some of the severe symptoms she was suffering with were:

Within a matter of days, Sarah started to experience alleviation in these symptoms. Really! She is now in a place where she can live a full life, enjoying her time with loved ones and also taking care of the responsibilities she has in her life. Every single symptom has improved, and her body pain, PMDD and chronic fatigue have all reduced drastically - the change is just incredible!

Anyway, it’s worth persevering because Sarah’s story is just so wonderful and I am really, really grateful she shared her story with us. I hope you find this episode helpful and inspiring.

And just a head’s up, because we’ve got two episodes out this week and because I’ll be welcoming in my new students on Monday, there will be no episode next week, but I’m looking forward to being back with you the following week.

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My new course, Live and Thrive with Endo: The Foundations, is out now! Click here to sign up or to learn more.

My new Nutrition for Endo Masterclasses are out now and are on special offer. Get one masterclass for £29.99 (full price £40) or both for £50. Find out more here.

My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here.

If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at [email protected] or visit my website.

This episode is produced by Ora Podcasts. Ora provides audio editing, management and other services to make podcasting simple and sustainable for their clients. Health coaches, nutritionists, mediums, personal trainers, tarot readers, teachers, or just those striving for a better world, Ora can help you start and maintain your podcast. Get in touch today.

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This episode is sponsored by Semaine. Try their supplement for period pain and daily supplement for hormonal balance and PMS prevention with code ENDOLIFE to get 20% off your first order.