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Join us as we explore the core principles of health and wellness through the lens of inflammation and mindset. We discuss the importance of asking the right questions in health and the differences between managing disease and crafting wellness. 

• The role of inflammation in chronic diseases 
• Mindset shifts as a key to health improvement 
• How conventional medicine overlooks wellness 
• Time constraints in patient care and their implications 
• Tailoring health solutions to individual needs 
• Encouragement to reclaim wellness in 2025 

If you would like to connect with Dr. Noseworthy, you can use the link in the description to send a web request or text him directly. 

You can listen to the Inflammation Nation podcast on

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You can also watch on YouTube.

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In this captivating Part 2 episode of the Func Med Nation podcast, host Dr. Steve Noseworthy engages in an in-depth conversation with Dr. Stuart McGill, a professor emeritus from the University of Waterloo and a world-renowned expert in spine function and rehabilitation. Together, they explore Dr. McGill's vast career spanning over three decades, during which he has contributed significantly to understanding lumbar function and back pain.

Dr. McGill shares his professional journey and personal philosophy on health and fitness, highlighted by inspiring anecdotes involving professional athletes and ordinary individuals who have transformed their lives under his guidance. The dialogue transitions from traditional discussions about biomechanics to broader life lessons, touching upon critical misconceptions and the importance of personalized health approaches.

Tune in for a unique episode that looks beyond conventional views on back pain, as Dr. McGill provides insights into optimizing health, understanding one’s body, and striving for holistic well-being. This is an episode rich with knowledge, humor, and yes, a few words about Dr. McGill's famous mustache.

See Dr. McGill on the Web.

You can listen to the Inflammation Nation podcast on

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• Spotify and all other major podcast platform

You can also watch on YouTube.

Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
You can use this form to reach out and request an Initial Consultation
Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
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Join Dr. Steve Noseworthy as he engages in a captivating conversation with Dr. Stuart McGill, a preeminent figure in spine function, injury prevention, and rehabilitation. In this episode, Dr. McGill, a professor emeritus at the University of Waterloo, shares his life's journey, from his extensive academic achievements to his personal commitment to health and fitness.

Explore Dr. McGill's philosophy on maintaining an active lifestyle, his views on training methodologies, and his dedication to helping both athletes and everyday individuals enhance their physical capabilities. Learn how his unique approach to movement competency and body mechanics can transform not just the lives of his patients but also anyone seeking to improve their overall wellness.

This episode is packed with inspiring stories, wisdom on enduring life's physical demands, and engaging anecdotes, including a lighthearted discussion about Dr. McGill's iconic mustache. Don't miss the opportunity to gain valuable insights into achieving a balanced, fulfilling life through enhanced movement and fitness strategies.

Dr. McGill on the Web

You can listen to the Inflammation Nation podcast on

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• Spotify and all other major podcast platform

You can also watch on YouTube.

Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
You can use this form to reach out and request an Initial Consultation
Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
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Discover how Dr. Russell Jaffe, a highly esteemed MD-PhD, embarked on an extraordinary journey from traditional Western medicine to embracing eclectic health philosophies. Listen as Dr. Jaffe shares his transformative experiences, from a surprising seven-year apprenticeship in traditional Chinese medicine to integrating yoga and Ayurveda into his practice. These pivotal moments reshaped his medical perspective, emphasizing the significance of blending diverse medical beliefs for a more comprehensive approach to health and well-being.

Learn how lifestyle choices can revolutionize healthcare and understand the powerful role of epigenetics in our health outcomes. As we uncover the limitations of traditional allopathic medicine, we advocate for simple lifestyle changes—like nutritious diets and positive relationships—as essential components of health. Dr. Jaffe offers a cautiously optimistic outlook on America's healthcare future, suggesting that a shift towards a more holistic, nature-oriented approach could be on the horizon under new leadership.

Explore the world of personalized health strategies, focusing on predictive biomarkers and personal "blue zones." Discover how habits such as staying hydrated and avoiding plastics can lead to better health outcomes, potentially extending quality of life by 20 years. Ending on a delightful note, Dr. Jaffe shares insights on tea-making as a tool for meaningful connection and learning, blending elegance and tradition in an engaging conversation that promises to inspire a more holistic approach to healthcare.

Dr. Jaffee's Websites:
https://www.drrusselljaffe.com/
https://www.perque.com/


Social Platforms:
https://www.instagram.com/drrusselljaffe/
https://www.youtube.com/@DrRussellJaffe


Books:
https://www.amazon.com/Joy-Living-Alkaline-Russell-Jaffe/dp/1737110245/ref=sr_1_2

https://www.amazon.com/Natural-Bone-Health-Practitioners-Healthy-ebook/dp/B0B9ZSSZRH/ref=sr_1_4

https://www.amazon.com/Thriving-in-the-21st-Century/dp/B0BJL8F8FM/ref=sr_1_1 

You can listen to the Inflammation Nation podcast on

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• Spotify and all other major podcast platform

You can also watch on YouTube.

Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
You can use this form to reach out and request an Initial Consultation
Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
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Why is the brain's role in immune regulation often overlooked compared to its control over the gut and hormones? Join us on Func Med Nation as we tackle this thought-provoking question with our esteemed experts Drs. Peter Scire and Rob Melillo. Together, we navigate the intriguing concept of immunosception and its vital influence on neuroimmune communication, drawing from the groundbreaking research of Kevin Tracey. As we explore the brain's impact on the immune system, we raise awareness about the critical role of neuroimmune interactions and the potential "immuno homunculus," a proposed map of these connections.

Our discussion extends into the fascinating realms of interoception and brain lateralization. We uncover how the brain perceives internal bodily states to maintain homeostasis, linking these perceptions to emotional and developmental experiences. Discover how right-brain development during early childhood can influence immune function and self-tolerance, with potential implications for understanding conditions like autism and autoimmune diseases. Peter and Rob share clinical insights, emphasizing the need for a holistic approach that values clinical presentations over standard lab tests in diagnosing immune-related issues.

The episode concludes with an exploration of the insular cortex and its role in neuroimmune interactions. We shed light on the challenges of interpreting immune responses through lab tests, especially for complex conditions. By examining real-life case studies and the intricacies of brain-immune communication, we aim to inspire Functional Medicine practitioners to deepen their understanding of this interconnected system. Join us for an enlightening conversation that bridges neuroscience and immunology, encouraging a more integrated approach to health and healing.

You can listen to the Inflammation Nation podcast on

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• Spotify and all other major podcast platform

You can also watch on YouTube.

Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
You can use this form to reach out and request an Initial Consultation
Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
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Unlock the secrets of brain development and discover how movement and targeted activities can significantly enhance neuroplasticity, with our special guest Rob. We take you on a journey through the realms of neuroscience, sharing insights from "Disconnected Kids" and the impactful collaboration between Rob and Peter over the past two decades. Their pioneering work has expanded Brain Balance Centers and provided critical resources for both practitioners and healthcare consumers worldwide. This episode promises to challenge conventional approaches to neurological disorders, emphasizing the long-lasting benefits of experience-driven practices over temporary pharmacological solutions.

Explore the fascinating concepts of brain hemispheric imbalance and the importance of processing speed in optimizing brain function. Through tools like the interactive metronome, we delve into how these can aid in improving brain integration and regulation, particularly for ADHD patients. We also unpack the foundational role of primitive reflexes in early development and their long-lasting impact on neurological health. The conversation uses captivating analogies to highlight how these innate responses can either hinder or facilitate brain maturation, emphasizing the need for proper assessment and intervention.

Join us as we venture into the complexities of the insular cortex and its role in interoception, unveiling how our understanding of these brain structures can inform more holistic therapeutic approaches. From childhood development to the neurological benefits of cold plunges, we cover a wide array of topics to help you grasp the profound intricacies of brain function. Whether you're a healthcare professional or a curious listener, this episode provides invaluable insights and practical advice to foster genuine change and support neurological development.

You can listen to the Inflammation Nation podcast on

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• Spotify and all other major podcast platform

You can also watch on YouTube.

Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
You can use this form to reach out and request an Initial Consultation
Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
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How do neurobehavioral disorders shape our lives from childhood into adulthood? Join us as Dr. Rob Melillo and Dr. Peter Scire unravel the complexities of brain balance and neurobehavioral disorders, shedding light on the transformative impact of Dr. Melillo's influential book, "Disconnected Kids." Together, we explore its evolution over the years and how it has shifted perspectives within families and the scientific community. Discover the implications these disorders have beyond the formative years and the significant insights Dr. Skier brings to understanding the brain's connection to immune function.

Ever wondered how scientific research translates into practical applications? We delve into the journey that bridged the gap between fragmented research and accessible knowledge, led by Dr. Melillo's pioneering work in understanding ADHD and autism. The episode illuminates the evolution of treatment models, particularly how the Brain Balance model matured into the Melillo Method, integrating new research to tackle functional disconnection syndrome. Our conversation emphasizes the importance of clinician certification and training, equipping professionals with the necessary tools to address complex neuropsychiatric issues effectively.

The foundation of our discussion lies in the critical role of primitive reflexes in early development and their profound impact on conditions like autism. By integrating these reflexes with brain differentiation, we highlight a multimodal therapeutic approach that offers hope for those facing neurobehavioral challenges. We discuss the limitations of traditional medicine and psychology, underscoring the importance of innovative approaches in improving mental health outcomes. This episode promises a comprehensive understanding and newfound optimism for clinicians, parents, and individuals navigating the intricate world of neurobehavioral disorders.

You can listen to the Inflammation Nation podcast on

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• Spotify and all other major podcast platform

You can also watch on YouTube.

Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
You can use this form to reach out and request an Initial Consultation
Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
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Unlock the secrets to maintaining a healthy brain and ward off the stealthy culprit of neuroinflammation in our latest episode of the Inflammation Nation podcast. We promise to guide you through the maze of factors leading to what we call a "bad brain," from early developmental challenges to the hidden aftermath of concussions and the silent effects of aging. Join us as we chat with experts Drs. Rob Melillo and Peter Scire, who lend their insights into how brain injuries and metabolic imbalances can set off a chain reaction of neurological issues. If you've ever wondered about the long-lasting impacts of seemingly minor knocks to the head or the subtle ways nutrient deficiencies can alter brain function, this episode could be eye-opening.

Our exploration doesn't stop there. We also tackle the concept of microglial priming and its role in prolonged brain inflammation, an often-overlooked aspect that might be key to protecting your mental faculties. For practitioners and listeners interested in functional medicine, glean practical tips on using natural methods like diet and lifestyle changes to support brain health, all while emphasizing the critical role of professional medical advice. Whether you're a parent, a practitioner, or simply curious about the intersection of brain health and overall wellness, this episode offers a treasure trove of knowledge and actionable insights to help you better understand and improve your brain's resilience.

You can listen to the Inflammation Nation podcast on

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• Spotify and all other major podcast platform

You can also watch on YouTube.

Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
You can use this form to reach out and request an Initial Consultation
Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
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Unlock the secrets of brain optimization and unearth the real culprits behind common brain-related symptoms like depression and anxiety. Journey with us as we bring in the expertise of Drs. Rob Melillo and Peter Scire, leading specialists in brain development, who guide us through the pivotal role of inflammation in chronic diseases. Together, we challenge the misconception that these symptoms are strictly diseases and instead explore how they often stem from dysfunction. Gain insights into how enhancing the brain's biochemical environment and plasticity can revolutionize cognitive and emotional health.

Embark on a fascinating exploration of early childhood development as we showcase the incredible progression of motor skills in newborns. Discover how the seemingly random movements of infants are crucial for brain maturation, setting the stage for complex abilities like language and social interaction. We delve into the significance of primitive reflexes, those automatic responses that play vital roles in early brain development and can impact individuals long into adulthood when retained. Learn how the early coordination of eye, head, and body movements is foundational for brain growth and higher cognitive functions.

Finally, we emphasize the importance of functional medicine in naturally supporting health and wellness, while reminding listeners of the educational nature of our content. Our podcast aims to arm you with knowledge, but it's crucial to consult healthcare professionals for personalized medical advice. By understanding the neurological aspects of health, you can make informed choices to improve your quality of life. Join us in this enlightening episode to rethink brain health and uncover strategies for overcoming brain imbalances and enhancing overall well-being.

You can listen to the Inflammation Nation podcast on

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• Spotify and all other major podcast platform

You can also watch on YouTube.

Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
You can use this form to reach out and request an Initial Consultation
Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
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Discover Nate Jones, the visionary founder and president of Xlear, as he shares the transformative story behind his pioneering xylitol-based nasal and oral hygiene products. Learn how his father's innovative medical practices ignited a journey from rural doctoring to establishing a successful commercial product line. This episode uncovers how Xlear navigated the complex web of public health regulations and legal challenges, casting light on the friction between natural and conventional medicine.

Join our conversation with Nate as we unravel the multifaceted benefits of xylitol beyond just oral health. Explore its potential in respiratory health, where it acts as a catalyst for reducing inflammation and clearing nasal passages. We delve into the broader applications of sugar alcohols, like erythritol's role in combating viral infections, including promising findings related to SARS-CoV-2. Through personal stories and scientific insights, we present a compelling case for xylitol's systemic health benefits and the historical evolution of Xlear's product development.

Hear firsthand about the obstacles smaller companies face in advocating for natural health solutions, as Nate shares poignant insights into Xlear's ongoing innovation amidst regulatory resistance. We discuss the systemic challenges of promoting preventive health measures, such as xylitol gum programs in schools, and highlight the importance of balancing natural remedies with pharmaceuticals. Nate’s narrative is not just about business resilience but a passionate plea for a more holistic approach to health and wellness.

For a limited time get 20% off Xlear products using the discount code "drn20".

Visit https://xlear.com/shop/ and use the code before the end of January 2025.

You can listen to the Inflammation Nation podcast on

• Apple
• Spotify and all other major podcast platform

You can also watch on YouTube.

Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
You can use this form to reach out and request an Initial Consultation
Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
https://labs.rupahealth.com/store/storefront_3GMxe4p

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