SATIATE

Our health simmers together, the many ingredients and aspects of our divinely complex beings. What we eat, how we eat, the amount of deep sleep we get, the quality of our thoughts and our relationships, our daily rhythms and rituals, as well as our relationship to money.

Bari Tessler is author of The Art of Money: A Life Changing Guide to Financial Happiness, financial therapist, mamapreneur, and founder of The Art of Money: A Global Yearlong Money School. She genuinely supports her students in both the practical tools and systems to sort out their money, along with her very personal and body-centered transformative touch (including a lot of chocolate – we have this in common) to help us transform our relationship with money – I joined the very first year.

The Fall is a beautiful time to attune with nature, the new season, and how to best nourish and care for ourselves as the seasons change. In today's podcast I will take you through a little fall journey into the energetics of the season and how to best align our health and self care practices with nature within us and around us.

In this episode of SATIATE we explore some of the most healing powers of food, food energetics, and the 5 flavors. Join me and my special guest and co-facilitator on our upcoming Eat. Breathe. Nourish women's retreat in Costa Rica.

Nothing can match the fiery energy in our body that is created by pure desire. Desire is one of the strongest forces in the universe. It is pure creativity, drive, passion, and life force pulsing through each of us.

When we align our desires, we breathe vitality into our own fulfillment from the inside out. Aligned desires acknowledge and honor the challenges of our past, while energizing to make us the master of our future.

Aligned desire matches our inner desires with our outer expression.

Welcome to the first episode of SATiATE. In this very first episode of my brand new podcast, SATIATE, I am going to dig into exactly why and how I got here. Some of the bit AHA moments that taught me about life, business, nourishment, and how to be fully SATIATED in my body, mind, and heart.

I would love your feed back, your subscribership on ITunes, and any comments you have below.

Thanks for joining me in this launch of SATIATE.