In this episode Rev. Mikey Noechel and Callan Dwan offer an introduction and overview of the Satipatthana Sutta. This discourse outlines the four foundations of mindfulness which are:

1st Foundation- Mindfulness of Breath & Body

2nd Foundation- Mindfulness of Feeling Tone

3rd Foundation- Mindfulness of Mind

4th Foundation- Mindfulness of Dhammas

The Satipatthana Sutta is available here:

https://www.accesstoinsight.org/tipitaka/mn/mn.010.nysa.html

Thanks for listening. I hope you enjoy. Peace & Love. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation