03.15.2023 - By Andrew Chapman, Rev. Mikey Noechel
In this episode Rev. Mikey Noechel and Callan Dwan offer an introduction and overview of the Satipatthana Sutta. This discourse outlines the four foundations of mindfulness which are:
1st Foundation- Mindfulness of Breath & Body
2nd Foundation- Mindfulness of Feeling Tone
3rd Foundation- Mindfulness of Mind
4th Foundation- Mindfulness of Dhammas
The Satipatthana Sutta is available here:
https://www.accesstoinsight.org/tipitaka/mn/mn.010.nysa.html
Thanks for listening. I hope you enjoy. Peace & Love.