Firmtech founder Dr. Elliot Justin discusses his patented nocturnal erection and erection ring divice and how data can compliment and assist in the optimization of heath and sexuality.

More information is available on www.firmtech.com

Want to get one yourself? Use our discount code SAUCE at checkout to help this podcast and yourself.

I have to remind myself of my coping strategies.

Psalm 1:1 [Stay sucker free]

Ephesians 4:26 [Control your anger and manage stress]

Colossians 2:2 [Dont’t trip]

Philippans 4:8 [Focus on what you want not what you don’t want]

Apparently, you can increase your testosterone using zinc supplements for a lower cost than TRT. Although this increase only is seen in those who are deficient. But regarding Bank for your book zinc supplement is approximately 200 times cheaper. And less prone to side effects.

Based on an email newsletter from Harvard we are making ourselves have gastrointestinal problems by having a negative mindset and poor stress management strategies.

The newsletter is here: https://www.health.harvard.edu/healthbeat

The book is located here: https://www.health.harvard.edu/promotions/harvard-health-publications/sensitive-gut-test

Researchers at national Taiwan University have made progress speeding up hair growth using mono unsaturated fatty acids diluted in alcohol. The specific fatty acids are oleic acid and palmitoleic acid. These are found in oil such as sunflower oil and olive oil, respectively. This is encouraging to artisanhair product formulas like myself. Still I have some questions.

Link to article:

https://nypost.com/2025/11/03/health/experimental-serum-could-reverse-baldness-within-20-days/

Flower Girl founder Arielle Loupos discusses the state of menstrual products and her journey to provide attractive, non-toxic, comfortable and sustainable menstrual products.

You can get distracted by unfavorable things and lazer focused on these things. In the process loosing sight of the wonderful opportunities and great inspiration. So focus on what you want and not what you don’t want.

Mental health.

Supposedly they can boost cognitive abilities.

Tara Lynn of Birds of Prey Aesthetics of Philadelphia discusses the variety of aesthetic services her studio offers and briefly educates on the hair loss treatments and permanent cosmetic options of PRP and SMP respectively. www.birdsofpreyartistry.com@birdsofpreyaesthetics

Tara Lynn of Birds of Prey Aesthetics of Philadelphia discusses the variety of aesthetic services her studio offers and briefly educates on the hair loss treatments and permanent cosmetic options of PRP and SMP respectively. www.birdsofpreyartistry.com@birdsofpreyaesthetics