Sauce Ondulée

Sauce Ondulée

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Sauce Ondulée episodes

  • My Mantras 2024-2025

    I have to remind myself of my coping strategies.

    Psalm 1:1 [Stay sucker free]

    Ephesians 4:26 [Control your anger and manage stress]

    Colossians 2:2 [Dont’t trip]

    Philippans 4:8 [Focus on what you want not what you don’t want]

    19 min
  • Zinc Supplement vs TRT

    Apparently, you can increase your testosterone using zinc supplements for a lower cost than TRT. Although this increase only is seen in those who are deficient. But regarding Bank for your book zinc supplement is approximately 200 times cheaper. And less prone to side effects.

    19 min
  • Brain to Gut to Brain

    Based on an email newsletter from Harvard we are making ourselves have gastrointestinal problems by having a negative mindset and poor stress management strategies.



    The newsletter is here: https://www.health.harvard.edu/healthbeat


    The book is located here: https://www.health.harvard.edu/promotions/harvard-health-publications/sensitive-gut-test

    38 min
  • National Taiwan University, monounsaturated fatty acid hair loss research

    Researchers at national Taiwan University have made progress speeding up hair growth using mono unsaturated fatty acids diluted in alcohol. The specific fatty acids are oleic acid and palmitoleic acid. These are found in oil such as sunflower oil and olive oil, respectively. This is encouraging to artisanhair product formulas like myself. Still I have some questions.


    Link to article:


    https://nypost.com/2025/11/03/health/experimental-serum-could-reverse-baldness-within-20-days/


    28 min
  • Focus on what you want

    You can get distracted by unfavorable things and lazer focused on these things. In the process loosing sight of the wonderful opportunities and great inspiration. So focus on what you want and not what you don’t want.

    Mental health.

    43 min
  • Tara Lynn of Birds of Prey Aesthetics on PRP and SMP

    Tara Lynn of Birds of Prey Aesthetics of Philadelphia discusses the variety of aesthetic services her studio offers and briefly educates on the hair loss treatments and permanent cosmetic options of PRP and SMP respectively. www.birdsofpreyartistry.com@birdsofpreyaesthetics

    13 min
  • Tara Lynn of Birds of Prey Aesthetics on PRP and SMP

    Tara Lynn of Birds of Prey Aesthetics of Philadelphia discusses the variety of aesthetic services her studio offers and briefly educates on the hair loss treatments and permanent cosmetic options of PRP and SMP respectively. www.birdsofpreyartistry.com@birdsofpreyaesthetics

    13 min

About Sauce Ondulée

From the publisher's feed

Haircare and the associated nutrition, cosmetics and asthetics. Let's think about it.