When it comes to fitness, relevant to your own fitness goals!! No one else's!! The bodybuilder should never be compared to the ultra endurance athlete.... It's comparing apples to oranges. Figure out your fitness wants and needs and focus on that... NO ONE ELSE, NO COMPARING, NO COMPETITION!!

PAY ATTENTION : These people come in disguise that's why you miss unintentional ( or by choice) you will find them in your comment section on SPECIFIC topics.....You will also find them in your story under (OTHER) as well as liking other people's comments....SOME ONE ELSE CAN SAY OR DO THE SAME THING....JUST LONG AS IT ISN'T US😉

From our families, friends, employers, social media....We(ALLOW) OURSELVES to be CENSORED, MUZZLED, SILENCED, WATERED DOWN, in order to make other people comfortable....MAKE IT MORE DIGESTIBLE!! YOU KNOW IT'S BULLSHIT, THEY KNOW IT'S BULLSHIT!!! TAKE YOUR LIFE BACK, ACCEPT THE CONSEQUENCES....QUIT ADJUSTING YOUR THERMOSTAT TO ROOM TEMPERATURE!!

I see it daily, even if so many of you do not want to admit it.... We encourage vs. we encourage!! Laziness, mediocracy, comforts, complacency, toxic relationships, lukewarm half-ass people... It's come to my attention that a lot of people will not say it, and as always it's my responsibility to do so!!! WHY DO WE FEED AND ENCOURAGE THE PEOPLE WE DO, FOR THE REASONS WE DO AND WE CANNOT SEEM TO COURAGE THE ONES REALLY MAKING THE SACRIFICES, SUFFERING AND PUTTING IN THE REAL WORK.... IN EVERY CATEGORY!!! WE ARE LAZY, FAKE, OFFENDED SOCIETY!!

When it comes to our children, grandchildren, siblings. Anyone that we do not want hear the TRUTH about. We get offended!!!WE CAN SAY IT...WE JUST DON'T WANT IT CONFIRMED FROM OTHER PEOPLE (TRUTH) BUT THAT DOESN'T CHANGE THE FACTS!!! WE CRITICIZE AND CRUCIFY OTHER PEOPLE FOR WHAT WE "ALLOW" OUR LOVED ONES TO DO OPENLY AND UNAPOLOGETICALLY!!!

When people say they Don't give a fuck, ZERO FUCKS GIVEN, IDGAF......THAT USUALLY MEANS THEY GIVE TOO MANY FUCKS. The ART of not giving a fuck, doesn't mean don't GAF about anything or anyone.....it MEANS GIVING A FUCK ABOUT THE RIGHT THINGS AND PEOPLE THAT ARE..... IN ALIGNMENT WITH YOUR LIFE, PURPOSE, GOALS, VALUE SYSTEM,FUTURE ETC ....

When we are sick, injured, and some people's cases depressed, just don't feel like doing it.... Do you make up that time? Or do you erase it and take it off the list? For me it does not get erased, it never leaves the list, it only compounds!!!

You ever notice when you're on vacation you care less? You'll do things you normally wouldn't do back home, in your community, around your family, around your coworkers. You ever ask yourself why that is? Why can we not be, speak, live deliberately how we choose to!! Without fear of judgment, criticism, and gossip.... IT'S BECAUSE THOSE PEOPLE DON'T KNOW US, THEY JUDGE US OFF THE PRESENT... AND OUR FAMILY, COMMUNITY, FRIENDS, COWORKERS.... ALWAYS JUDGE US OFF THE PAST!!

From religious beliefs, politics, social/ economic circles, family ties,sexual preference, how MUCH money someone makes, what they do for a living, our favorite sports teams ,etc....the list is neverending. When it comes to who we decide is on our team, circle, our TRIBE!!! THIS IS EVERYTHING THAT IS WRONG!!

Shooting at the airport, missing a flight, 3 airports, the hospitality, the people,the culture, the food, the WATER, THE ATMOSPHERE!!!! GO GET YOU SOME CULTURE!!