Have you ever said, yes when you really wanted to say no? Well, I recently did the same thing, I chose to CLEANSE and here is what I learned. Listen in to this 15-minute episode and discover a few reasons why we can't say no. Remember, Emotional Detox and Emotional Detox for Anxiety include the C.L.E.A.N.S.E steps and are available at all bookshops now.