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Have you ever struggled with imposter syndrome? Most of us have. Maybe you have struggled with imposter syndrome and didn't even realize that's what you were struggling with.
In Episode 31, Crista Grasso interviews Jen Coken, an imposter syndrome expert who works with women in power positions who don't feel so powerful anymore, more specifically she works with women to turn their imposter syndrome into their super power, helping them shatter self-doubt, so they can embrace their genius and learn to love themselves.
In Episode 31 Jen and Crista discuss:
5:41 – why Jen's unique approach to battling imposter syndrome actually works and the science behind it
9:05 – how you can identify the source of your imposter syndrome (there's always a source)
11:32 – the five types of imposter syndrome
16:01 – why we weren't born with the symptoms of imposter syndrome and why that's a good thing
If you want to identify the limits of your leadership and see which areas of imposter syndrome are most blocking your success take Jen's quiz at jencokenquiz.com
If you loved this episode then you won't want to miss the opportunity to join like minded, high achieving women at the Lean Out, Level Up Retreat. Reserve your spot today!
Want to start your strategic planning? Order your 90 Day Planner to help you create and execute your plan, remembering to plan "just in time."
If you have a plan but are struggling to execute, are not getting your desired results or are wondering if your vision needs some fine tuning, your book your 1:1 business intensive session with Crista and start getting the outcomes you knew you could.
Love this podcast? Then you want to join the Lean Out Method community on Facebook for weekly mini trainings with Crista.
Ready to Lean Out Your Business and simplify to scale? Apply for entry into the Simplify to Scale Business Accelerator Program lead by Crista Grasso.
Crista Grasso is a serial entrepreneur, which means before she had the Lean Out Method and before Criscara she had other businesses, including her most successful endeavor (an idea that she turned into a multi six figure business in less than two weeks) and her least successful business (a jewelry business where she lost multi six figures in a few years).
In Episode 30 of The Lean Out Your Business Podcast Crista takes you behind the scenes of both of these businesses, to show you what she did right and what she did wrong. In this episode you'll hear:
4:36 the most common mistake I see with project management
5:32 how I created a 6-figure business in less than 2 weeks
9:05 the mistakes I made in my last successful business
12:46 why shoulding got me in trouble
16:03 the biggest differences between my success and my biggest loss
20:23 one question you can ask yourself that could save you time and generate more money
If you loved this episode then you won't want to miss the opportunity to join like minded, high achieving women at the Lean Out, Level Up Retreat. Reserve your spot today!
Want to start your strategic planning? Order your 90 Day Planner to help you create and execute your plan, remembering to plan "just in time."
If you have a plan but are struggling to execute, are not getting your desired results or are wondering if your vision needs some fine tuning, your book your 1:1 business intensive session with Crista and start getting the outcomes you knew you could.
Love this podcast? Then you want to join the Lean Out Method community on Facebook for weekly mini trainings with Crista.
Ready to Lean Out Your Business and simplify to scale? Apply for entry into the Simplify to Scale Business Accelerator Program lead by Crista Grasso.
Do you struggle with knowing your brand message and how to consistently share that message with the world?
If you've ever felt like you have no idea what to say on your social media platforms, blogs or email campaigns you won't want to miss Episode 29 of The Lean Out Your Business Podcast where our Host, Crista Grasso, interviews Melanie Herschorn, a content marketing strategist and coach and the Founder of VIP Digital Content, whose goal is to support women owned businesses land more clients by conquering their content management challenges.
In today's episode we discuss:
4:15 how to graph an effective brand message
5:38 who your ideal client is (and who it is not)
9:54 whether or not you should repurpose content on multiple social platforms
12:00 how can you get your ideal clients from your social platforms to your email list
14:30 how to leverage social media to get more clients and power partners
Connect with Melanie on her preferred platforms:
https://vipdigitalcontent.com/
Want to know how if your content can generate leads and win new clients? Take The Winning Content Quiz from Melanie here
If you loved this episode then you won't want to miss the opportunity to join like minded, high achieving women at the Lean Out, Level Up Retreat. Reserve your spot today!
Want to start your strategic planning? Order your 90 Day Planner to help you create and execute your plan, remembering to plan "just in time."
If you have a plan but are struggling to execute, are not getting your desired results or are wondering if your vision needs some fine tuning, your book your 1:1 business intensive session with Crista and start getting the outcomes you knew you could.
Love this podcast? Then you want to join the Lean Out Method community on Facebook for weekly mini trainings with Crista.
Ready to Lean Out Your Business and simplify to scale? Apply for entry into the Simplify to Scale Business Accelerator Program lead by Crista Grasso.
At the Lean Out Method we are big believers in sustainable success. We love systems and procedures that are lean and help create an ecosystem where success becomes inevitable. However; these systems can only thrive when they are built on a foundation of healthy habits. If you don't have healthy habits, you run the risk of burnout.
In Episode 28 Crista Grasso walks you through an exercise that all guests of the Lean Out Level Up Retreat go through, where she helps you recognize which daily habits you have that are helping you, and which daily habits you have that are hurting you.
In today's episode we discuss:
2:15 how to make success inevitable
4:05 what a trigger habit is and how it's the key to your success
10:45 an ideal morning routine
11:15 an ideal evening routine
If you loved this episode then you won't want to miss the opportunity to join like minded, high achieving women at the Lean Out, Level Up Retreat. Reserve your spot today!
Want to start your strategic planning? Order your 90 Day Planner to help you create and execute your plan, remembering to plan "just in time."
If you have a plan but are struggling to execute, are not getting your desired results or are wondering if your vision needs some fine tuning, your book your 1:1 business intensive session with Crista and start getting the outcomes you knew you could.
Love this podcast? Then you want to join the Lean Out Method community on Facebook for weekly mini trainings with Crista.
Ready to Lean Out Your Business and simplify to scale? Apply for entry into the Simplify to Scale Business Accelerator Program lead by Crista Grasso.
The external work of growing a business is only as strong as the internal work we do to take care of ourselves along the way. In Episode 27 of The Lean Our Your Business Podcast, Crista Grasso, speaks with Jenny Lind, Founder of Infinite Well Co, on what it means to "take a breathe" and how that one simple act can help you gain more focus, strengthen your relationships and improve your decision making skills.
In Episode 27 we discuss:
8:00 - how one simple change can affect everything in your life
9:00 - what procrastination in your life might actually mean
13:30 - what happens to our bodies when we breathe and why it's a critical part of an entrepreneur's life
19:50 - the difference between time management and energy management and why one is better than the other
For more from Jenny Lind visit https://www.infinitewellco.com/
Want to start your strategic planning? Order your 90 Day Planner to help you create and execute your plan, remembering to plan "just in time."
If you have a plan but are struggling to execute, are not getting your desired results or are wondering if your vision needs some fine tuning, your book your 1:1 business intensive session with Crista and start getting the outcomes you knew you could.
Love this podcast? Then you want to join the Lean Out Method community on Facebook for weekly mini trainings with Crista.
Ready to Lean Out Your Business and simplify to scale? Apply for entry into the Simplify to Scale Business Accelerator Program lead by Crista Grasso.
At the Lean Out Method we are obsessed with planning and specifically with the idea of planning "just in time." In her courses and with her students, Crista Grasso, teaches a structure for planning your next 90 days and in Episode 26 of The Lean Out Your Business Podcast Crista teaches you how to do just that.
If you've ever wondered how highly effective people accomplish what they do, this is the episode for you.
In Episode 26 we discuss:
2:38 Four questions you need to ask yourself and your team
7:45 What defines a highly optimized activity
13:00 What success feels like
15:00 How to connect strategy to execution
19:58 What enablers are and why you need them today
Want to start your strategic planning? Order your 90 Day Planner to help you create and execute your plan, remembering to plan "just in time."
If you have a plan but are struggling to execute, are not getting your desired results or are wondering if your vision needs some fine tuning, your book your 1:1 business intensive session with Crista and start getting the outcomes you knew you could.
Love this podcast? Then you want to join the Lean Out Method community on Facebook for weekly mini trainings with Crista.
Ready to Lean Out Your Business and simplify to scale? Apply for entry into the Simplify to Scale Business Accelerator Program lead by Crista Grasso.
Have you been thinking of making a big, bold move in your business? Crista Grasso, just made a BIG move at Lean Out Method and in Episode 25 she's taking you behind the scenes of that decision.
If you've been wondering if you're ready to make the move and want some clarity on how you make that decision you won't want to miss this episode.
Listen in as Crista gives insight into the things you should be considering before you make that bold move so that when you do act, you are set up for success.
In today's episode we discuss:
4:30 – why all time is not created equal
9:00 – how to know when it's time to make a big, bold move in your business
12:50 – your best chance for long-term health
14:00 – one question you need to stop asking yourself (and what you should ask instead)
24:00 – my secret to success
Ready to accelerate your business growth? Join Crista in her Simplify to Scale Business Growth Accelerator Program.
If you've ever wanted to grow your business more quickly and more sustainably you won't want to miss Episode 24 of The Lean Out Your Business Podcast, where Crista Grasso takes you behind the scenes of her Simplify to Scale Business Accelerator Program (S2S). S2S is a 6-month group mentorship experience to help you scale your business simply and sustainably, without having to trade today for tomorrow.
It's really important that before we scale we get very clear on what's working for our business and what's not, this way when it comes time to scale we scale the right things and avoid extra expenses, overhead and headache. In today's episode Crista gives you a peak into how she helps her students put simplification first before they scale so they can avoid the number one mistake entrepreneurs make when growing their business: growing noise.
In this episode we discuss:
3:00 The #1 goal you should have when starting a business
3:30 Why you don't want to focus only on growing the company
6:00 The stage of business that allows you to leverage your resources for the greatest impact
9:30 What it looks like to simplify to scale
12:40 Signs that you do not have a scalable business model
14:45 The #1 reason businesses fail to scale
Ready to Lean Out your business and simplify to scale? Apply for entry into the Simplify to Scale Business Accelerator Program lead by Crista Grasso.
If you're like many entrepreneurs than you are bold enough to execute on your big idea. The problem is that many of us know how to start but we do not know how to build sustainable long-term growth.
If you're someone who has been tied to your big idea, enamored with what you want to do but haven't stopped to consider the long-term financial aspects of what bringing that idea to life might cost, you won't want to miss Episode 23 of The Lean Out Your Business Podcast, where Crista Grasso interviews Kathy Svetina, Founder of New Castle Finance, a company that offers fractional CFO services for women-owned businesses.
Want to start strategic planning? Order your 90 Day Planner to help you create and execute your plan.
If you have a plan but are struggling to execute, are not getting your desired results or are wondering if you vision needs some fine tuning, book you 1:1 business intensive session with Crista and start getting the outcomes you always knew you could.
Love this podcast? Then you want to join the Lean Out Method community on Facebook for weekly mini trainings with Crista.
If we are being honest we have all experienced the frustration and consequences of a poorly executed plan. Failing to design and execute a strategic plan can lead to a loss of time, money and energy. In this episode, Crista Grasso shares the five most common planning mistakes she sees people make and what you can do to avoid these pitfalls.
Want to start your strategic planning? Order your 90 Day Planner to help you create and execute your plan, remembering to plan "just in time."
If you have a plan but are struggling to execute, are not getting your desired results or are wondering if your vision needs some fine tuning, book your 1:1 business intensive session with Crista and start getting the outcomes you knew you could.
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