
Sign up to save your podcasts
Or


It's official: no matter how you "school" this fall, you will be overwhelmed at some point. Today's show teaches you how to re-frame overwhelm (for instant relief) and how to deal with the overwhelm that sneaks up and takes over our brains. Tons of strategies for kids and their grown ups in this show! Hey Kid Pep Talk is at 20:45. All my love, Sarah
By Sarah Kesty, Brain Tools School4.8
5555 ratings
It's official: no matter how you "school" this fall, you will be overwhelmed at some point. Today's show teaches you how to re-frame overwhelm (for instant relief) and how to deal with the overwhelm that sneaks up and takes over our brains. Tons of strategies for kids and their grown ups in this show! Hey Kid Pep Talk is at 20:45. All my love, Sarah

91,131 Listeners

21,994 Listeners

38,909 Listeners

1,329 Listeners

2,498 Listeners

2,106 Listeners

963 Listeners

112,347 Listeners

56,648 Listeners

419 Listeners

58,226 Listeners

85 Listeners

3,485 Listeners

13,648 Listeners

34 Listeners