School Wellbeing

By School Wellbeing

Podcasts and Recordings from our team of wellbeing experts

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FAQs about School Wellbeing:

How many episodes does School Wellbeing have?

The podcast currently has 64 episodes available.

School Wellbeing episodes:

April 19, 2023 Ask Andy - Rebecca and the Counselling Service
This episode take in a conversation with Rebecca Wilson-Walsh, Head of Counselling at SAS and discusses the value of counselling to those working in our schools.
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32min
March 23, 2023 Ask Andy - John Brady shares thoughts and his vision for wellbeing.
John Brady is one of our Directors at Schools Advisory Service and in this episode of the Ask Andy podcast he describes what drives him and why wellbeing in schools is so important to him. SAS now have a wellbeing provision for schools which is second to none and is part of John's drive to embed wellbeing to prevent absences and ill health but with the caveat that an absence insurance policy will always protect the school budget.
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34min
November 30, 2021 The Relaxation Room - Meditation to Relieve Pain
June takes listeners through a guided meditation to help relieve pain.
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10min
August 23, 2021 The Relaxation Room - The King Who Learnt to Live with His Difficulties
June tells a mindful story about a King who learnt to live with his difficulties.
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4min
August 18, 2021 The Relaxation Room - Exploring Difficulty Meditation
June takes listeners through a guided meditation to explore difficulty
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17min
August 11, 2021 The Relaxation Room - Living in the Now Mindfulness Poem
June reads a mindful poem Living in the now by Vanessa Hughes
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2min
August 09, 2021 The Relaxation Room - 1 Minute Meditation
Even one minute of meditation can have calming effects. June takes listeners through a guided 1 minute meditation.
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3min
July 30, 2021 The Relaxation Room - Loving Kindness
June takes listeners through a guided loving kindness recording to encourage the listener to be kind to themselves.
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13min
July 28, 2021 The Relaxation Room - Body Scan
June takes listeners through an updated guided body scan session to focus on different areas of the body, how that area feels and what that area needs.
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18min
July 22, 2021 The Relaxation Room - Exercise Motivation
SAS Mindfulness & Wellbeing consultant takes listeners through a guided session to promote motivation, enthusiasm, and optimism about exercise.
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23min

FAQs about School Wellbeing:

How many episodes does School Wellbeing have?

The podcast currently has 64 episodes available.