School Wellbeing

By School Wellbeing

Podcasts and Recordings from our team of wellbeing experts

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FAQs about School Wellbeing:

How many episodes does School Wellbeing have?

The podcast currently has 64 episodes available.

School Wellbeing episodes:

September 07, 2020 The Relaxation Room - Guided Meditation to Remove Low Amounts of Stress
June takes listeners through a guided meditation to help remove low amounts of stress.
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14min
September 01, 2020 The Relaxation Room - Meditation For Stress & Anxiety
June takes listeners through a guided meditation to relieve stress and anxiety.
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6min
August 24, 2020 The Relaxation Room - Visualising Stress As A Storm
June takes listeners through a guided mindfulness session to visualise stress as a storm.
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11min
August 17, 2020 The Relaxation Room - Gratitude for Things in Your Life
In this recording, June takes listeners through a guided mindfulness session to acknowledge things that make your life great and to take a moment to appreciate how those things impact on you positively.
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8min
August 10, 2020 The Relaxation Room - Gratitude for the Day
June takes listeners to a guided mindfulness session with a dose of daily gratitude
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11min
August 03, 2020 The Relaxation Room - Morning Gratitude
Take a moment, clear more mind and think of all the little things in life that make you grateful.
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9min
July 30, 2020 The Relaxation Room - Guided Hypnosis to Help Release Guilt
June takes listeners through a guided hypnosis to help release feelings of guilt.
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27min
July 27, 2020 The Relaxation Room - Meditation for Relaxation and Body Tension Release
June takes listeners through a guided relaxation session which helps listeners release body tension.
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13min
July 23, 2020 The Relaxation Room - Guided Hypnosis to Help with Letting Go
June takes listeners on a hypnosis to help let go of negative thoughts and feelings.
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11min
July 20, 2020 The Relaxation Room - Guided Meditation for Children with Anxiety
In this special edition of Mindful Monday, June takes listeners through a guided meditation for children with anxiety
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5min

FAQs about School Wellbeing:

How many episodes does School Wellbeing have?

The podcast currently has 64 episodes available.