Sign up to save your podcasts
Or
Share School Wellbeing
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
School Wellbeing
School Wellbeing episodes
- The Relaxation Room - Guided Meditation to Remove Low Amounts of Stress
June takes listeners through a guided meditation to help remove low amounts of stress.
Check out our Podcasts, Webinars and Events here, and follow us on social media for regular updates!
X | Facebook | LinkedIn | Instagram
14 min - The Relaxation Room - Meditation For Stress & Anxiety
June takes listeners through a guided meditation to relieve stress and anxiety.
Check out our Podcasts, Webinars and Events here, and follow us on social media for regular updates!
X | Facebook | LinkedIn | Instagram
6 min - The Relaxation Room - Visualising Stress As A Storm
June takes listeners through a guided mindfulness session to visualise stress as a storm.
Check out our Podcasts, Webinars and Events here, and follow us on social media for regular updates!
X | Facebook | LinkedIn | Instagram
11 min - The Relaxation Room - Gratitude for Things in Your Life
In this recording, June takes listeners through a guided mindfulness session to acknowledge things that make your life great and to take a moment to appreciate how those things impact on you positively.
Check out our Podcasts, Webinars and Events here, and follow us on social media for regular updates!
X | Facebook | LinkedIn | Instagram
8 min - The Relaxation Room - Gratitude for the Day
June takes listeners to a guided mindfulness session with a dose of daily gratitude
Check out our Podcasts, Webinars and Events here, and follow us on social media for regular updates!
X | Facebook | LinkedIn | Instagram
11 min - The Relaxation Room - Morning Gratitude
Take a moment, clear more mind and think of all the little things in life that make you grateful.
Check out our Podcasts, Webinars and Events here, and follow us on social media for regular updates!
X | Facebook | LinkedIn | Instagram
9 min - The Relaxation Room - Guided Hypnosis to Help Release Guilt
June takes listeners through a guided hypnosis to help release feelings of guilt.
Check out our Podcasts, Webinars and Events here, and follow us on social media for regular updates!
X | Facebook | LinkedIn | Instagram
27 min - The Relaxation Room - Meditation for Relaxation and Body Tension Release
June takes listeners through a guided relaxation session which helps listeners release body tension.
Check out our Podcasts, Webinars and Events here, and follow us on social media for regular updates!
X | Facebook | LinkedIn | Instagram
13 min - The Relaxation Room - Guided Hypnosis to Help with Letting Go
June takes listeners on a hypnosis to help let go of negative thoughts and feelings.
Check out our Podcasts, Webinars and Events here, and follow us on social media for regular updates!
X | Facebook | LinkedIn | Instagram
11 min - The Relaxation Room - Guided Meditation for Children with Anxiety
In this special edition of Mindful Monday, June takes listeners through a guided meditation for children with anxiety
Check out our Podcasts, Webinars and Events here, and follow us on social media for regular updates!
X | Facebook | LinkedIn | Instagram
5 min
About School Wellbeing
From the publisher's feed
Podcasts and Recordings from our team of wellbeing experts