How a go-karting trip led to a punch-up and an entire week training in a forest in Poland.

Phil Goodlad is joined by Robbie Neilson and Cillian Sheridan to find out if team-bonding exercises work for Scotland's football players

Will St Johnstone bounce back straight away? Are Ross County doomed for the drop? How has Miley Cyrus inspired in-form Inverness Caley Thistle? Are Edinburgh City making good on their promise to 'come and get' the rest of the league? Can troubled Hamilton Accies bounce back?

Is wild swimming the solution to Rangers problems? Iona Ballantyne is joined by Lee Miller and John Walker to look at what's next for Rangers after their 'team bonding' trip to Loch Lomond. Plus what can Celtic do to get the fans back on side after more protests?

Stephen Craigan, Cillian Sheridan and Tom English assess a dramatic weekend across the Premiership, including Celtic's last-minute penalty at Rugby Park to go top of the table.

We digest a massive day of Scottish football action which saw Hearts defeat Rangers, St Mirren beat Falkirk, Aberdeen draw with Livingston and a six goal thriller at Easter Road.

Phil Goodlad is joined by Moira Gordon and Ryan McGowan to look ahead to the weekend’s top-flight action and preview Raith Rovers v St Johnstone.

David Currie is joined by Cammy Bell and Robbie Neilson to discuss Jim Goodwin's new deal as Dundee Utd manager, look at how Aberdeen can improve this season, talk Callum Davidson joining up at Ross County and assessing how Hibs and Glasgow City fared in the Europa Cup.

Martin Dowden is joined by Joel Sked and Scott Allan to discuss what the hopes and expectations for Hearts and Hibs are this season and we touch on the implications of Ange Postecoglou moving to Nottingham Forest north of the border.

Martin Dowden is joined by Michael Grant and Rory Loy to assess what's next for Scotland's World Cup qualifying campaign after Steve Clarke's side overcome Belarus in Hungary.

After Scotland beat Belarus in the World Cup qualifiers, we hear from Steve Clarke, Andy Robertson, Che Adams, Billy Gilmour and Ben Gannon-Doak.