If you’ve ever wondered how much screen time is too much, or felt mom guilt about letting your toddler watch TV so you could get a moment of peace, this episode is for you!! In this episode, I chat with Emily Cherkin, The Screen Time Consultant, about how much screen time is too much, what it does to your child’s brain, and how to create healthy tech habits without shame or overwhelm.

I’m joined byThe Screen Time Consultant, to talk all things screen time for toddlers. We dig into what’s actually happening in your child’s brain, and what realistic screen boundaries look like for modern families. Emily also shares practical tips for helping kids thrive in the real world.

We dive into:
– The evolution of screen time in childhood and education
– How to manage mom guilt around screen time
– Understanding different types of screen time (and which matter most)
– The connection between dopamine, screen time, and attention spans
– How much screen time is okay for toddlers and young kids
– Balancing screens with real-world experiences
– Modeling healthy tech habits as parents
– Setting tech boundaries without shame
– How to advocate for better tech practices in schools

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

•Connect with Emily HERE

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