002 Why vitamins & herbs are pertinent in today's world.
Today's guest is LA-based Naturopathic Dr Patti Kim of www.youtube.com/prettywell
Article mentioned can be found here https://www.linkedin.com/pulse/herbs-foods-can-boost-your-immune-system-naturally-panna-sharma
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00:40 Girls retreat in Sedona AZ
3:00 Hosts' journey with supplements
3:55 Naturopathic & Youtuber Dr Patti Kim's "Why"
5:01 What is Pretty Well?
5:50 Background of Dr Patti Kim
8:12 Why supplementing is pertinent in current times
9:22 What is a vitamin?
10:34 Fat soluble vitamins
12:03 Water soluble vitamins
14:03 What to look for when purchasing vitamins