Seared

Where my multi-passionate homies at??

In this episode of Seared, we dive into the fascinating world of multi-potentialites. 

We explore the unique experiences and challenges of those who possess a wide range of interests and passions. I share the common misconception of needing a single specialty, highlighting the freedom and creativity that comes from embracing multiple passions. 

We discuss the advantages of being a multi-potentialite, such as increased adaptability, innovation, and a broader perspective. However, we also acknowledge the potential drawbacks, including difficulty in choosing a career path and the pressure to be a "jack of all trades, master of none." 

By examining the power of both specialization and diversification, we aim to inspire you to embrace yourmultifaceted nature and discover the unique opportunities it presents.

To learn more about my Soulful Guidance sessions and to book, you can go HERE

To join the wicked email list, go HERE

To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.

You can also find me on TikTok, Instagram, Facebook.

Watch the episode on YouTube as well! 

You can drop me a comment or question at: [email protected]

In this episode of Seared, we dive into the nuanced difference between tolerance and acceptance. 

They can look the same on the surface, but underneath - oof, what a difference!

Tolerance, I would argue, is simply enduring a situation, while acceptance involves a deeper level of understanding and embracing. 

To help you shift from tolerance to acceptance, we share practical tips that can transform your perspective and foster a more positive outlook.

To learn more about my Soulful Guidance sessions and to book, you can go HERE

To join the wicked email list, go HERE

To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.

You can also find me on TikTok, Instagram, Facebook.

Watch the episode on YouTube as well! 

You can drop me a comment or question at: [email protected]

In this episode, we dive deep into the sacred relationship between food and spirituality. 

We explore how food nourishes not just our bodies but also our souls, connecting us to our communities, cultures, and the very land that sustains us. We delve into the rich traditions of Indigenous cultures, where food is seen as a sacred gift, a way to express gratitude, and a means of fostering strong community bonds. 

We discuss how food can be both a product and a profound connection to our heritage, drawing from personal experiences to illustrate the transformative power of mindful eating. 

Whether you're a seasoned foodie or simply curious about the spiritual dimensions of food, this episode offers a thought-provoking exploration of how we can elevate our meals into sacred rituals. 

To learn more about my Soulful Guidance sessions and to book, you can go HERE

To join the wicked email list, go HERE

To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.

You can also find me on TikTok, Instagram, Facebook.

Watch the episode on YouTube as well! 

You can drop me a comment or question at: [email protected]

Ever felt ignored? 💔 It hurts, right?

Being ignored can be a painful experience. In this episode of Seared, we delve into the pain of being ignored, from subtle slights to outright shunning. We'll explore the different ways people ignore others, the emotional toll it takes, and historical context. 

You'll also hear me share my own stories of being ignored...and me being the aggressor (yes, ignoring is aggressive!) I

I also provide practical tips to cope with being ignored, including self-compassion, setting boundaries, and seeking support.

Tune in to learn how to cope and move forward.

To learn more about my Soulful Guidance sessions and to book, you can go HERE

To join the wicked email list, go HERE

To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.

You can also find me on TikTok, Instagram, Facebook.

Watch the episode on YouTube as well! 

You can drop me a comment or question at: [email protected]

Have you ever dreaded having a difficult conversation? 

Whether it's a tough talk with a coworker, a friend, or a family member, these conversations can be stressful and anxiety-inducing. 

In this episode, we'll explore practical strategies for navigating these challenging situations with grace and effectiveness. From breaking up with a partner to addressing a sensitive issue with a colleague, we'll discuss how to communicate clearly, empathetically, and assertively. 

By learning to have these crucial conversations, you can strengthen your relationships, resolve conflicts, and achieve your goals.

To learn more about my Soulful Guidance sessions and to book, you can go HERE

To join the wicked email list, go HERE

To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.

You can also find me on TikTok, Instagram, Facebook.

Watch the episode on YouTube as well! 

You can drop me a comment or question at: [email protected]

The culinary world, often glamorized, can be a harsh reality. I'll share my experiences with the toxic culture, long hours, and demanding personalities that can wear down even the most passionate chefs. It's easy to get caught up in negativity and cynicism, but I've learned the importance of focusing on the positive. By seeking out inspiring individuals and staying true to our own values, we can break free from the cycle of negativity and create a more fulfilling and meaningful career.

However, this isn't exclusive to the culinary world. Many industries can have similar toxic cultures...or at least we have a distorted view of them! I'll discuss how I've seen this in other fields and how important it is to rise above the negativity. Remember, your worth isn't determined by the industry you're in or the people you work with.

To join my email list, go here: https://dashboard.mailerlite.com/forms/693350/135554289112188035/share

To learn more about my Soulful Guidance sessions and to book, you can go HERE

To join the wicked email list, go HERE

To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.

You can also find me on TikTok, Instagram, Facebook.

Watch the episode on YouTube as well! 

You can drop me a comment or question at: [email protected]

Many of us are told that we should be "passionate" about our jobs. But is that always realistic or even desirable? In this episode, I explore how passion isn't something that you HAVE to have in your job, and why it's okay to have a job that you simply like rather than love. 

I discuss how your work can provide the resources and freedom to pursue your true passions outside of work hours. Even if your job isn't your dream career, it can still be a valuable stepping stone towards achieving your goals and living a fulfilling life. 

Let's ditch the pressure to find the perfect job and focus on building a career that supports your overall well-being and happiness, mmmkay??

To Join my bombastic email list, please go here: https://dashboard.mailerlite.com/forms/693350/135554289112188035/share

To learn more about my Soulful Guidance sessions and to book, you can go HERE

To join the wicked email list, go HERE

To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.

You can also find me on TikTok, Instagram, Facebook.

Watch the episode on YouTube as well! 

You can drop me a comment or question at: [email protected]

Tired of feeling intimidated by technology? Join me for a candid conversation about the common fears people have about new tech, from feeling inadequate to worrying about job security. I'll share my personal journey as a traditionalist who embraced technology and discovered its incredible benefits.

Discover how technology can be a powerful tool, not a threat, when used mindfully. Learn how to navigate the changing workplace with confidence and stay connected to your values and principles. Together, let's embrace the future and unlock the potential of technology.

To learn more about my Soulful Guidance sessions and to book, you can go HERE

To join the wicked email list, go HERE

To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.

You can also find me on TikTok, Instagram, Facebook.

Watch the episode on YouTube as well! 

You can drop me a comment or question at: [email protected]

How much does character count? 

In this episode of Seared, I discuss how we tend to measure someone's character, the importance of overcoming limiting beliefs, and the power of strong character in overcoming adversity.

I share stories of some of my culinary students who triumphed over challenges thanks to their unwavering character. I also explore the difference between hiring someone with great skills but poor character versus someone with weaker skills but exceptional character. 

Discover why character is often more valuable than technical ability in the long run.

To learn more about my Soulful Guidance sessions and to book, you can go HERE

To join the wicked email list, go HERE

To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.

You can also find me on TikTok, Instagram, Facebook.

Watch the episode on YouTube as well! 

You can drop me a comment or question at: [email protected]

In this episode, I emphasize the importance of guarding your energy, particularly during times of global turmoil and natural disasters. Our sensitivity, while a superpower, can be easily overwhelmed by the negative energy surrounding us. 

It's crucial to prioritize self-care and tend to our own needs. 

By moving our bodies, engaging in activities that fill our cups, and managing our energy levels, we can avoid getting drained by the world's problems. I share my personal experience of feeling depleted due to neglecting self-care and the impact it had on my physical, mental, and emotional well-being. 

Remember, we can hold space for others, but we cannot bear the weight of the world. It's essential to manage our own energy and prioritize our well-being.

To learn more about my Soulful Guidance sessions and to book, you can go HERE

To join the wicked email list, go HERE

To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.

You can also find me on TikTok, Instagram, Facebook.

Watch the episode on YouTube as well! 

You can drop me a comment or question at: [email protected]