Long COVID Real Talk Podcast

Season 2, Episode 22: Ways to Feel Less Lonely (“It’s a Beautiful Day in the Neighborhood”)


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Balancing careful, paced exertion (to avoid post-exertional malaise [PEM]) with making social connections to keep your mental health on point. Also, listening to others’ issues can help you feel better/more normal again, even if they are not able to fully understand your suffering. Long Covid Real Talk Facebook group: https://www.facebook.com/groups/418306020831350
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Long COVID Real Talk PodcastBy Katherine Marie

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