Life throws all kinds of challenges at us, but we ultimately have a choice of how we dealt with them. In this final episode, Charlie invited her friend Charlie Woods to sit down and chat about his life-changing experience with Jiu-Jitsu and how keeping active has changed his life. Dealing with stress is important and when you add a supportive community, the transformation is incredible. 

Find out more about Ask Charlie:

🎥 Ask Charlie on YouTube

🧺 www.askcharlie.how

📸 Ask Charlie on Instagram - daily windows into life in the English countryside

🍋 Learn more about Charlie's online courses!

Get your energy back for all the back-to-school activities! Order the amazing matcha from Leigh Linton today and don’t forget to use my discount code for 10% off.

www.leighlinton.com

✨DISCOUNT CODE: CHARLIE10✨

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