Spring has sprung, and change is in the air – including an unusual amount of semi-educated running talk from the unlikeliest of semi-experts:  the Gomers.  What’s happened exactly is unclear, but listen as they blame everything from their gadgets to their training program to actual miles put in – whatever it is, it’s kind of weird.  But not as weird as Alan Silvestri’s score in Predator.

And make sure you stick around for a Gomer Gear/Eat and Run/Gomer’s Tip UPDATE, two new Songs to Run To, the Week in Preview, and at long last, Anthony’s last supper revealed.  Happy Running!