Looks like the Gomers just couldn’t bear the thought of recording every other week, so here’s a Minisode to keep you going until Episode 2.  There’s some fun stuff in here, but the main purpose of this little installment is to issue a challenge.  Ready?  Here it is:

We challenge you to sign up, TODAY, to walk or run a 5k or 10k this Thanksgiving morning!

Turkey Trots can be the best time to run a first race, or get going again if it’s been awhile.  Remember – the Gomers were just two regular guys who couldn’t run a block when they started.  Let this be your inciting incident to get out there, start walking or running, and get in shape!

Do it.  Happy Running!