We’re in the month of the Triathlon, and the Gomers are getting nervous/excited/nervous!

Steven starts a fight at the gym.  Anthony falls down on his bike.  Weight, surprisingly, is not really being lost.  Hotel pools mean something different when you’re training for a triathlon.  EXTREMELY basic lessons are new to the Gomers.  And tons of famous sayings are screwed up.  Oh, and dedorkifying a bike is a must.

This week’s survey – if you could give just ONE tip to a new swimmer, what would it be?  JUST ONE!  Happy running!