Grief is often misunderstood, even by those experiencing it. Why do we think grief is something that will end or something that can be left in the past? Is closure a myth? And why does guilt often play a role in grieving? And how can our own fear cause even more pain and isolation for those we care about most?

The Letter host Amy Donaldson discusses these questions with grief therapist Claire Bidwell Smith (New Day) in a wide-ranging discussion about one of society’s most misunderstood topics.