It's hard to pause and pray when we feel unsettled or anxious.

The Bible is clear that prayer is the remedy for a lot of the anxiousness we feel. (Just look at Philippians 4.) But what does that look like daily, especially when we are so overwhelmed that we don't know what to do? On today's episode, our friend and author Wendy Blight shares her story of struggling with anxiety and the unlikely tools she found in Scripture that helped her overcome it. She gets practical on what happens when we remain still and shows us what to do when we pause and slow down. It's in those moments, we will find God's nearness that leads to the peace we are really longing for.

This episode is Part 4 of a four-part series; make sure you go back and listen to the other episodes!

Related Resources:

• Download our free First 5 mobile app and spend the first moments of your day with God before the hustle of your to-do list begins. We also have study guides to help you dig a little deeper into God's Word.
• Escape the feeling of "never knowing what to say" with our free e-book, For the Girl Who Needs Hope: 50 Biblical Prayers for the Hard Moments.
• Your life is crazy, but your Bible study doesn't have to be. Online Bible Studies is a place where you can dive deep into books by your favorite Christian authors alongside a community of women from right where you are. Check out our latest Online Bible Study now!
• Click here to download a transcript of this episode.

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