This week happiness expert Gretchen Rubin shares practical tips for living with more purpose, joy, and clarity. Get ready to swap your “to-do” list for a “TA-DA” list, discover the link between happiness and your sense of purpose, and learn simple hacks to boost your happiness every day. Whether you’re looking to strengthen relationships or eliminate everyday annoyances, Gretchen’s down-to-earth advice will leave you inspired. If you want to live a more fulfilled and happy life, this episode is for you.

In this episode:

Here is my favorite quote from this episode:

"You're very focused on your to-do list. Pause for a ta-da list and make a list of everything you've accomplished." - Gretchen Rubin

Exciting news! My Lifetime series Kim of Queens is now streaming on Disney Plus! Join me as I help these girls discover true beauty is more than skin-deep. Click this link to check it out now!

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Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide!

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Secrets of Adulthood

Happier with Gretchen Rubin

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