Secular Buddhism

By Noah Rasheta

Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are.

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4.8

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FAQs about Secular Buddhism:

How many episodes does Secular Buddhism have?

The podcast currently has 207 episodes available.

Secular Buddhism episodes:

October 28, 2022174 - Be Whatever You Already Are
A deep sense of unsatisfactoriness arises anytime we want to be other than how we are. It takes skillful effort to BE WHATEVER WE ALREADY ARE. In this episode, I will share my thoughts on the process of befriending our thoughts, emotions, feelings, and ultimately ourselves.

"No one to be"
"Nothing to do"
"Nowhere to go"

Some of the Buddhist concepts/topics shared in this episode:
Emptiness
Signlessness
Formlessness
Suffering/Unsatisfactoriness
Interdependent co-arising
Impermanence

To join our online community, visit secularbuddhism.com
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31min
October 02, 2022 173 - The Causes Of Unsatisfactoriness
Unsatisfactoriness exists and it has a cause. What is the cause of unsatisfactoriness? In this episode, I will talk about craving and the role it plays in how we feel about life.
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35min
September 25, 2022 172 - Practicing Acceptance
Psychological acceptance is "the active embracing of subjective experience, particularly distressing experiences." In this episode, I will discuss practicing acceptance and using the OODA loop as decision-making tools to help us act more skillfully during difficult or stressful times.
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34min
August 28, 2022 171 - How To Feel Whole And Complete
Something whole is comprised of ALL its undiminished parts or elements. We are a combination of our body and mind (hardware and software). The key to feeling whole is to understand and embrace all of the parts that make us who we are.
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44min
June 28, 2022 170 - The Five Remembrances
The 5 remembrances are wake-up calls that help us to see more clearly, the nature of reality. They are wake-up calls that help us to live more intentionally and skillfully.
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42min
May 22, 2022 169 - 84000 Gates
In this episode, I will share my thoughts about the 84,000 gates and the notion of Emptiness. In the last 2 episodes, I shared my thoughts around Signlessness and Aimlessness and now I will share my thoughts around Emptiness.
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30min
April 26, 2022 168 - Signlessness
The three doors of liberation refer to Formlessless, Signlessness, and Aimlessness. In this episode, I will talk about signlessness and what this teaching means to me and how we can practice signlessness in our day-to-day lives.
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27min
April 12, 2022 167 - Aimlessness
The three doors of liberation refer to Formlessless, Signlessness, and Aimlessness. In this episode, I will talk about Aimlessness and what this teaching means to me.
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31min
March 06, 2022 166 - Welcoming The Unwanted
Craving for and attachment to feelings is what leads to suffering; on the flip side of that, awareness and understanding of our feelings can lead to Enlightenment. In this episode, I will share my thoughts around the Buddhist concept of feelings tones / Vedana.
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24min
February 20, 2022 165 - Unlearning
"A student of Buddhism tries to unlearn something every day." What does it mean to "unlearn"? In this episode, I will share my thoughts around the notion of learning and unlearning in the context of practicing Buddhism.
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19min

FAQs about Secular Buddhism:

How many episodes does Secular Buddhism have?

The podcast currently has 207 episodes available.

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