See Me Show

In this week's episode, we will be discussing the concept of resilience with an incredible young woman, Adrianna Foster. Adrianna has had two heart transplants and has had an additional six heart surgeries. Today, Adrianna is an avid organ donor advocate and has started her own organ donation awareness campaign, Adrianna’s Army. Adrianna’s story is one that has been filled with incredible adversities but this has not stopped her from rewriting her narrative to one that has allowed her to find meaning in her battles and use them to enact positive change. Connect with Adrianna on Instagram @becomeanorgandonor and like her Facebook page Adrianna's Army. 

*you may notice a few mic bumps in this episode so bear with me as I learn the software...at the end of the day, content is more important than sound, and the content in this episode is AMAZING thanks to Adrianna! :)*

Are you afraid of being judged? In this episode we will be discussing the importance of overcoming the fear of judgment so that you can ultimately focus on staying true to who you are and conquering your goals and dreams.

In this week's episode, we will be kicking off our Let's Talk Series with an incredible and fierce young woman, Ampai Thammachack. Ampai is the Founder of Step Above Stigma and Glass Slipper Organization, and is also the Co-Founder of Love of Lifted. We will be discussing the importance of mental health and how her mental health journey led her to initiating positive change. Connect with Ampai on Instagram @ampaimelody and check out her amazing organizations @stepabovestigma, @glassslipperorg, and @loveoflifted.

In this episode, I will be discussing the concept of authenticity. I will explain why authenticity is my biggest value and why you deserve to be authentic. I will also be making a distinction between "authenticity" and "authentic living". 

At the end of the episode I will be providing the following homework for this week:

1. Ask yourself, "Am I being a social chameleon in any groups I am a part of? Why do I feel like I have to be someone I am not? Is there a way I can be my true self in this group without feeling or being judged?"
2. Face your fears of being seen for who you truly are, whether it be sharing it with one single person; sharing it on social media; or to whomever you want to share it with. Reveal something about yourself you have not yet revealed to the world. This could be sharing a song you wrote; or posting a picture of a painting you created; or sharing with your family the true career path you want to take...whatever it may be. As soon as you take this leap, you will experience the magic of authentic living.

*Bear with me as I continue to learn audio recording jargon and figure out technology* :)

Welcome to the See Me Show! After publishing my first-ever book, See Me, in December 2019, I have decided that it was time to invest in a new passion project: podcasting. I am so excited for the growth and learning this journey will enable. In this episode I will share with you a bit about myself and will also be providing three key reasons why I started this podcast...