See Me Show

Have you ever been afraid to put up your hand? Are the same questions lingering in the back of your mind? Do you want to learn more? If yes, this podcast episode is right up your alley!

Hello everyone! Welcome back to the See Me Show! In this week's episode I will be discussing the concepts of learning and curiosity with newly published author, Julia Sun. Julia is the author of Learning to Learn: Why You Need to Leverage Your Curiosity. Julia and I are going to be discussing concepts she shares in her book including how we can become more curious and the importance of being a lifelong learner.

Connect with Julia on her website and Instagram.

*Here is the link to Shari Hughson's Tedx Talk: What surviving 7 years in the bush taught me about innovation
*The Dunning-Kruger Effect explained

Hello everyone welcome back to the See Me Show! In this week’s episode we are going to be talking about motivation with an amazing woman, Christine Wincentaylo. We will discussing the difference between intrinsic and extrinsic motivation; how you can become more goal-oriented and motivated; and why motivation is important in our pursuit to living an authentic life.

You can connect with Christine on Instagram!

Are you wanting achieve a new goal this year? Is your thinking getting in your way? In this episode, you will learn how to smash your inner critic and overcome self-doubt through lessons and insights from Laura Holmes. Laura is a life and confidence coach and aspires to help clients overcome their fears so that they can reconnect with their confident, authentic selves. Overcome self-doubt and cultivate everything you want in life!

This episode includes:

• How self-doubt prevents us from living an authentic life
• How to shut down your inner critic
• Where self-doubt comes from
• How you can improve your self-confidence

Connect with Laura on Instagram and visit her website.

Hey everyone! Welcome back to the See Me Show! In this week's episode I will be talking about the concept of channeling with an awesome individual, Jessie Herman. Jessie is a life coach, energy healer and channel for the non physical entity group Vagrein. Jessie will be sharing her insights on channeling and how we can use channeling to live authentic lives.

Connect with Jessie on:

• Instagram
• Facebook
• Youtube
• Explore her website: https://www.jpherman.com

Read the first 18 pages of Jessie's book for FREE: https://www.jpherman.com/vagreinbook

Hello everyone! Welcome back to the See Me Show! I'm super excited for this episode because 1) it's my 21st birthday and 2) I will be sharing 21 lessons I have learned in this amazing life I've had. Here's a little sneak peek:

1. Be fearlessly authentic
2. Thriving rather than surviving 
3. Maintain connections with loved ones
4. Harness your creativity
5. Have lots of deep conversations
6. Move your body for your mind
7. Be present
8. Your thoughts create your reality
9. You are what you consume
10. Asking yourself, "Why Not?"
11. Everything comes full circle
12. Let go of plans and expectations
13. Love starts with you
14. Make mistakes
15. Overcoming the fear of judgment
16. Choosing freedom over fear
17. Letting go
18. Developing a resiliency muscle
19. Unfortunate situations can allow for clarity
20. Resting in the knowledge that you are enough
21. THE GREATEST LESSON OF ALL

ADDITIONAL FUN STUFF

Join The Conversationalist Community: https://www.theconversationalist.com

Full Definition of Echo Chamber:  "An environment where a person only encounters information or opinions that reflect their own and reinforce their own" - The Oxford Dictionary. Watch this video to learn more: What is an Echo Chamber?

Hello everyone! Welcome back to the See Me Show! I'm so excited to introduce you to fitness influencer and incredible certified trainer, Jessica Vaszily. Jess and I are going to be discussing the concept of strength, something we can all harness during this chaotic time. Jess and I are going to be talking about:

• What it means to be strong
• How one can build physical strength and mental toughness
• The importance of failure
• How you can pivot
• Overcoming the fear of judgment
• The power of community
• And more!

Connect with Jess on:

• Instagram
• TikTok 
• Twitter
• YouTube

*JESS JUST RELEASED TWO AWESOME & AFFORDABLE FITNESS PROGRAMS (I know they're awesome because she trained me for two years)!!! CHECK IT OUT --> https://www.livefitwithjess.ca/getstarted1607910712149

Hey everyone! Welcome back to the See Me Show! This week I will talking to an awesome woman, Sarah Whitney! Sarah is the host of the It Ain't It Sis podcast and author of Now You See Me (expected publishing: August 2021). Sarah and I will be talking about the concept of mindfulness and how you can become more intentional and cultivate what you want in life...

Connect with Sarah on Instagram and check out her podcast:
@sarahhumphrey7
@it.aint.it.sis / Apple Podcasts / Spotify / Google Podcasts

Some awesome resources Sarah spoke on in the episode:

• Take the Enneagram Test to learn more about your personality
• ThinkUp: Positive Affirmations app
  
  

Hey everyone! Welcome back to the See Me Show! I'm so excited to introduce you to an incredible woman, Alli Esker. Alli is the author of The Power of Pivot: A Female Perspective on Embracing Change, which is available on Amazon. Having majored in Finance at The Ohio State University, Alli is currently working at Microsoft. Additionally, she is an ultra-marathon runner,  yoga instructor, and loves rock climbing and mountaineering.  In this episode, Alli and I will discuss the concept of control. You will learn how to let go of the desire to control EVERYTHING, and instead focus on what you CAN control...

Connect with Alli:
Instagram: @aesker15
Website: http://www.thepowerofpivot.co/#/
Blog: https://medium.com/@alliesker

In this week's episode we will be talking about self-esteem with an amazing individual, Natalie Pilla. Natalie is the author of In Between, a fiction novel that will be published in 2021. She will be sharing her story along with insights about self-esteem including how we can improve it and how we can reach our full potential. Connect with Natalie on Instagram @natalie_pilla or @nataliepilla_author.

Hey friends! Welcome back to the See Me Show! This week it will just be me chatting away about my life update...but more importantly I will also be talking about:

• Self-awareness
• The Backpack Analogy
• Assuming positive intent
• Challenging your beliefs
• Celebrating the small wins...first episode ever where I'm not scripted! 

If you listen to this and have any additional insights PLEASE message me! I love having conversations with all of you <3  !!!!