The girls are back and better than ever and ready to talk for more than an hour and a half... and what else did you expect!? There was Miami drama! There are Vegas predictions and brainstorming sessions to be had! There is a potential 11th F1 team joining the grid! There is a new man competing with Alonso for TSwift's heart! There are a few more Hot Boys entering the grid! There are several sets of bombastic side eyes being thrown in the Girl's Room! There is too much to cover and too little time! Exclamation point!

This episode is sponsored by Wella Professionals. Find out more about Wella Professionals at wella.com or on Instagram (@wellahairusa)

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Almost a year to the day, our pal Elizabeth Blackstock is back on the pod as Nicole's Cohost to teach her everything she knows about Formula E - the electric version of Formula 1 (just... don't say that to anyone in Formula E). If you've been on the fence about getting into Formula E, or just don't know a single thing about it like Nicole, Elizabeth makes an excellent case for why you should be a fan. As the OG Facebook fanpage admin for USFE, she's truly seen it all, and is here to tell you why you should get on this bandwagon, and fast. We also take some time to discuss the breaking news of Danny Ric's Met Gala look in real time. The news doesn't wait for anyone folks!

You can find Elizabeth on twitter at @eliz_blackstock and learn more about her work at elizabeth-blackstock.com

This episode is sponsored by Wella Professionals. Find out more about Wella Professionals at wella.com or on Instagram (@wellahairusa)

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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After the longest and most uncalled for spring break of all time, it's finally race week again! A lot has gone on in the F1 world in the past week. Sprint weekend formats changed, Charles Leclerc is going to win a Grammy award, Fernando Alonso is linked to Taylor Swift, there's a potential Ferrari x Merc driver swap on the horizon, N*kita M*zepin is suing the country of Canada, and Kate is issuing a strong warning to the WAGs. Also discussed is a fun game called: if the drivers were in book clubs, what book clubs would they be in and what are they reading?

This episode is sponsored by Wella Professionals. Find out more about Wella Professionals at wella.com or on Instagram (@wellahairusa)

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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Curiosity killed the... two girls? This episode is littered with questions and, hopefully, a few answers (in the form of personal opinions). Questions posed in the episode include: what happened with the Pitstop x Screaming Meals podcast? Is Baby P a PR genius coming for Kate's job? Will we ever see a Monaco Grand Prix Fashion Show ever again? Why do all the F1 drivers want to be architects? What cartoon character are each of the drivers? And what on earth do we have to do to get a Masterclass on Carmen's style!?

This episode is sponsored by Wella Professionals. Find out more about Wella Professionals at wella.com or on Instagram (@wellahairusa)

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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It was a slow week with not much F1 news to talk about, so naturally Kate and Nicole talked for over an hour about F1. What else is new!? The latest and greatest updates on the world of F1, such as Charles Leclerc's newfound pop-star status, Lewis' mutinous plans against George, Yuki's future in F1, and more are all discussed, and a rousing game of F1 Drivers as Succession characters is played. Don't worry though, no Season 4 spoilers here!

This episode is sponsored by Wella Professionals. Find out more about Wella Professionals at wella.com or on Instagram (@wellahairusa)

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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In the words of Stefon, this Australian Grand Prix had it all: a record breaking number of red flags, Oscar Piastri's campaign for #1 Aussie, a Merc-less Lewis, a gyrating Pierre, Ferrari failures, couples announcing breakups, and so much more. Plus, Zak Brown challenged Toto to a boxing match in Las Vegas, and the girls hedge their bets on who would win (as well as who would win the Two Girls 1 Rumble fight). The Lewis x Kim K konspiracy is resurfaced, and the Fashion Police are back in action in The Girls Room.

This episode is sponsored by Wella Professionals. Find out more about Wella Professionals at wella.com or on Instagram (@wellahairusa)

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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For an off week, there was an awful lot going on! To start, Toto is in his idgaf era, F1 drivers are taking NASCAR by storm (and doing the ALS Ice Bucket Challenge), Nike is giving Max a taste of his own medicine, and F1's CEO is giving: you either die a hero or live long enough to see yourself become the villain. And if you can believe it, there's even more to talk about, from Lewis playing Monopoly to chivalry dying a slow and painful death in the hands of Oscar Piastri. But don't you worry, your F1 pop culture extraordinaires Kate and Nicole are on the scene and reporting for duty.

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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Kate + Nicole + a full week together doing TG1F things = one very random assortment of podcast topics. Not only are the girls discussing the Saudi Arabian Grand Prix, but they'll give you a full rundown of their week together, a snippet of the upcoming DR3 wine tasting video, Angela Cullen's potential memoire titles, a healthy dose of gossip and rumor starting, and a whole lot more.

Note: This episode was recorded prior to the somewhat concrete evidence that Elena and Esteban were in Paris together, and also apologies for Kate's sniffles and throat clearing.

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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The stars have spoken and they say... this is the best episode of TG1F: An F1 Podcast with Kate and Nicole that has ever been made. You just can't make that up, folks! Kate and Nicole manifested this episode and their dreams have come true. Ophi Edut, 1/2 of the AstroTwins, astrologers to the stars (like Beyonce and Karlie Kloss!) is on the podcast, and breaking down everyone on the grid's astrological futures! Join the gals as they look to the heavens to predict what's in the cards for your favorite drivers throughout the 2023 season. Will McLaren turn around their bad luck? Will Charles end up WDC 2023? Will Lewis Hamilton or George Russell come out on top this season? Only the stars can tell us, and only this podcast episode can tell YOU.

Keep up with the AstroTwins on Astrostyle.com and on Instagram @astrotwins. You won't regret it!

See you on the internet! (twogirls1formula.com; IG: @twogirls1formula)

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The lights went out and away we went! The 2023 F1 season has officially kicked off, and it brought drama, DNFs, 30 penalty points for Estie Bestie, at least 6 pit stops for Lando Norris, and an aggressive amount of attention to Fernando Alonso's age. Kate and Nicole discuss all the goings on from the Bahrain Grand Prix, plus an in-depth discussion about the costumes drivers would wear to go LARPing (live action role playing), some of the best F1 Fantasy team names, and we rousing edition of The Girl's Room.

See you on the internet! (twogirls1formula.com, IG: @twogirls1formula)

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