We've got a new look, we've got a new intro song, we've got a new season of Drive to Survive, we've got a YouTube, we've got a bowling league with Kate's Dad... we've said it before but this episode TRULY has it all. Join Kate and Nicole for an episode that covers the TG1F rebrand, DTS5, Kate and Nicole's bff racing helmets for each other, testing, 2023 predictions, the cringiest Vegas promo videos, and much more. Plus, a really sad, really unfortunate manifest.

See you on the internet! (www.twogirls1formula.com, IG: @twogirls1formula)

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Nicole is back from a not-so-relaxing vacation, but she's ready to jump into the F1 chaos. And chaos is what she got. Discussion topics for the week include: final livery launches, The Red Wedding, Haas x Chipotle, a new TG1F consulting firm/call center, our helmet ratings, F1 superlatives, and so much more.

See you on the internet! (IG: @twogirls1formula)

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An episode without Nicole? *gasp* Have no fear, Kate is joined by the love of her life for this week's episode, and no, it's not Charles. On this very special edition of TG1F: An F1 Podcast with Kate and Nick(ole), Kate and fiancé Nick discuss newly revealed F1 liveries, which drivers Nick would want at his bachelor party, what sports the would play if they weren't F1 drivers, a defense of the fangirl by Nick, and so much more.

See you on the internet! (IG: @twogirls1formula)

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Car launches, and Vegas business proposals, and WAGs news, oh my! With only three weeks left until the first race weekend of 2023, Kate and Nicole are digging into all the current news we've been getting. Red Bull took over New York City to launch its new car, Zak Brown made a bold prediction for Lando Norris, records are set to be broken this season, the Grammys x F1 crossover is happening, and an icon in the WAGs world is leaving us for good. All that and more in this episode.

See you on the internet! (IG: @twogirls1formula)

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In the first episode of a new ongoing series, TG1F Academy, Kate and Nicole sit down with renowned Twitch streamer and motorsport extraordinaire, Ash Vandelay, to discuss all things NASCAR. Education topics include: the main similarities and differences between F1 and NASCAR, what the vibes at a live NASCAR race are like, the main characters you need to know in the NASCAR world, and the three main things you need to know to be a new NASCAR fan. It's safe to say, Two Girls 1 NASCAR could be an offshoot in the future.

Follow Ash Vandelay on IG (@ashvandelay), Twitter (@AshVandelay), Twitch (twitch.tv/ashvandelay), and on YouTube (@ashvandelay)

Other notable NASCAR personalities to follow for more information, as recommended by Ash, are: @bobpockrass (Twitter), @_TaylorKitchen_ (Twitter), its_jpunch (Instagram), and jamielittletv (Instagram)

See you on the internet! (IG: @twogirls1formula)

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Drama, drama, drama. That's the theme of this week's episode. From Charles and Pierre treating EstieBestie like their lame little brother, new hopes of a Lewis x Kim K relationship, to Charlotte Sine's potential new boo, Kate and Nicole are bringing all the tea. Also discussed: Danny's hair and if it looks sexy pushed back (it doesn't), drivers' thotty gym pics, Albon's love of Crocs, and an Episode 59 apology tour.

See you on the internet! (twogirls1formula.com, IG: @twogirls1formula)

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"Though she be but little she is fierce - William Shakespeare" - Kate and Nicole about this week's episode. She's not the longest episode in TG1F history, but she manages to pack in a whole lot of conversation and laughs. The girls are discussing the ongoing Team Principal silly season, Zhou Guanyu's ascent to fashion nobility, F1 driver's lucky charms, Checo's apparent love of the pope, and so much more.

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This week's episode includes, but is absolutely not limited to, a rousing game of Smash or Pass: Mustache Edition, theorizing what would happen if the F1 Grid went to a White Lotus Hotel, Cadillac x Andretti's potential addition to the grid, Max's upcoming P90X video, why Kate is spending Valentine's Day with Charles this year, and of course a fresh Manifest Minute. Buckle up, it's gonna be an entertaining ride!

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Guess who's back, back again? Two Girls are back, tell a friend!!!!! After a month-long holiday break (NOT a hiatus - TW for 1D fans), Kate and Nicole are back on the mic and bringing the chaos as always. And with a whole month of content to get through, this one is a doozy. Bold predictions for the 2023 season (#TeamLanceStroll anyone???), WAGs updates in The Girls Room, Team Principal silly season, and a fresh new manifest minute are only a fraction of the topics covered this week.

See you on the internet! (IG: @twogirls1formula)

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BREAKING F*CKING NEWS: Charles Leclerc is single. Kate hopped on the mic for a special edition Girls Room minisode with F1 gossip extraordinaire and author of the Engine Failure F1 newsletter, Lily Herman, to discuss the anatomy of an F1 breakup, what they think might happen next, other recent F1 breakups, and the young-adult-novelfication of George Russell and Carmen Mundt.

Find Lily on Instagram (@lilykherman), Twitter (@lkherman), and sign up for the Engine Failure newsletter at enginefailuref1.com

See you on the internet! (IG: @twogirls1formula)

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