Seed Your Subconscious

In this episode, we’re diving into the real work behind manifestation the courage it takes to fully claim what you truly want and the freedom that comes when you allow your desires to shift as you grow.

If you’ve ever felt embarrassed by your big dreams, found yourself downplaying what you actually want or judged yourself for changing your mind as you evolve… this episode will feel like a deep exhale.

What We Cover: 

•  Why so many of us struggle to name and claim what they really want

•  The role of shame, conditioning and shadow work in our relationship with desire

•  How incongruence between your inner truth and outer voice creates resistance

•  Why your desires are meant to evolve as your identity shifts

•  The neuroscience and subconscious reprogramming behind becoming someone who can hold what they desire

•  How tools like hypnosis and nervous system regulation can support you in becoming congruent, confident and fully expressed

This episode is your reminder that desire is sacred, not selfish and you’re allowed to want what you want, simply because you do.

Additional Offerings + Resources:

• The Bloom Method: 4-month Live Group Container to Reprogram Your Subconscious Mind 

• FREE Rewire Your Identity Workbook

Connect with Maddison at Bloomin Within:

• Instagram: @bloominwithin_ + @seedyoursubconscious_

• TikTok: @bloominwithin_

• Website: www.bloominwithin.com.au

• Podcast: Seed Your Subconscious

Rate & Review:

If this episode resonated, share it with someone you love and leave a review on Apple or Spotify - it helps this work reach more beautiful minds like yours.

Mental Health Support Services:

• Australia: Lifeline – 13 11 14 (www.lifeline.org.au)

• USA: National Suicide Prevention Lifeline – 988 (988lifeline.org)

• UK: Samaritans – 116 123 (www.samaritans.org)

• Canada: Talk Suicide Canada – 1-833-456-4566 (www.talksuicide.ca)

• International: Find a local helpline at www.findahelpline.com

In this episode of the Seed Your Subconscious Podcast, Maddison breaks down one of her favourite subconscious modalities - hypnosis - what it is, why it works, and clears up some of the biggest myths that might be stopping you from diving into this life-changing work.

What You’ll Learn:

We explore:

• What hypnosis really is (hint: it’s a natural brainwave state you move through daily)

• The difference between hypnosis, hypnotherapy, and hypnotic meditation

• The most common myths (mind control? getting stuck? only for gullible people? we bust them all)

• Why hypnosis can feel like magic, but ultimately works because of neuroscience, repetition & emotional intensity

• How consistent subconscious practices are what truly create lasting change and why this is the heart behind programs like The Bloom Method

Maddison also shares how her clients integrate these tools into daily life to become the kind of person who naturally shows up differently, and why it’s not just about that one breakthrough session but about who you become through the work.

Additional Offerings + Resources:

• The Bloom Method: 4-month Live Group Container to Reprogram Your Subconscious Mind 

• Free subconscious reprogramming course

• Podcast Episode 1: Understanding and Unlocking the Power of your Subconscious Mind with Hypnotherapy

Connect with Maddison at Bloomin Within:

• Instagram: @bloominwithin_ + @seedyoursubconscious_

• TikTok: @bloominwithin_

• Website: www.bloominwithin.com.au

• Podcast: Seed Your Subconscious

Rate & Review:

If this episode resonated, share it with someone you love and leave a review on Apple or Spotify - it helps this work reach more beautiful minds like yours.

Mental Health Support Services:

• Australia: Lifeline – 13 11 14 (www.lifeline.org.au)

• USA: National Suicide Prevention Lifeline – 988 (988lifeline.org)

• UK: Samaritans – 116 123 (www.samaritans.org)

• Canada: Talk Suicide Canada – 1-833-456-4566 (www.talksuicide.ca)

• International: Find a local helpline at www.findahelpline.com

In today’s episode, we’re exploring the beautiful, mysterious, and deeply liberating topic of reincarnation and how your soul’s many journeys might be impacting your life right now.

We’ll look at reincarnation through different lenses:

•  The Vedic philosophy I studied in India, where your soul chooses your parents and life circumstances to evolve

•  The Kabbalah perspective, which ties in astrology and your North Node as clues to what your soul came back to correct

•  The science of energy, quantum physics, and epigenetics, and how ancestral or past-life patterns might live in your body

•  Plus my own personal stories of grappling with this idea, past life regressions in hypnosis, and why I’m actually grateful for the pain I’ve experienced

We also explore how subconscious reprogramming, nervous system work, and embodiment are some of the most powerful tools to shift these soul-level patterns — even if you never pinpoint an exact memory.

Additional Offerings + Resources:

• The Bloom Method: 4-month Live Group Container to Reprogram Your Subconscious Mind 

• Free subconscious reprogramming course

• Free astrology chart 

• Podcast Episode: My Journey of Being Seen, Heard + Taking up Space

Connect with Maddison at Bloomin Within:

• Instagram: @bloominwithin_ + @seedyoursubconscious_

• TikTok: @bloominwithin_

• Website: www.bloominwithin.com.au

• Podcast: Seed Your Subconscious

Rate & Review:

If this episode resonated, share it with someone you love and leave a review on Apple or Spotify — it helps this work reach more beautiful minds like yours.

Mental Health Support Services:

• Australia: Lifeline – 13 11 14 (www.lifeline.org.au)

• USA: National Suicide Prevention Lifeline – 988 (988lifeline.org)

• UK: Samaritans – 116 123 (www.samaritans.org)

• Canada: Talk Suicide Canada – 1-833-456-4566 (www.talksuicide.ca)

• International: Find a local helpline at www.findahelpline.com

In today’s episode, I’m sharing a deeply personal part of my journey - navigating the fear of being seen and heard, learning how to take up space, and what it’s looked like to rewire my mind and body to actually feel safe being visible.

This is something so many of us struggle with, often without realising just how much it shapes our choices, our confidence, and the opportunities we allow ourselves to say yes to.

What We’ll Cover:

•  How the fear of being judged, criticised or rejected is often at the core of our resistance to being seen & heard

• The impact of childhood experiences, criticism & sensitivity on shrinking ourselves

• The metaphysical meaning behind my thyroid cancer diagnosis at 17 and how it related to not using my voice

• The pivotal moments that helped me heal: from hypnotherapy & RTT to Vedic meditation & embodied dance breakthroughs

• The neuroscience & nervous system side of fear - why your brain literally thinks it’s unsafe to be seen

•  Why your healing doesn’t mean the fear never comes back (and how to meet it when it does)

•  How I went from faking sick to avoid speeches to now speaking on podcasts, teaching at events with 80+ women & building an online community

Additional Offerings + Resources:

• The Bloom Method: 4-month Live Group Container to Reprogram Your Subconscious Mind 

Connect with Maddison at Bloomin Within:

• Instagram: @bloominwithin_ + @seedyoursubconscious_

• TikTok: @bloominwithin_

• Website: www.bloominwithin.com.au

• Podcast: Seed Your Subconscious

Rate & Review:

If this episode resonated, share it with someone you love and leave a review on Apple or Spotify — it helps this work reach more beautiful minds like yours.

Mental Health Support Services:

• Australia: Lifeline – 13 11 14 (www.lifeline.org.au)

• USA: National Suicide Prevention Lifeline – 988 (988lifeline.org)

• UK: Samaritans – 116 123 (www.samaritans.org)

• Canada: Talk Suicide Canada – 1-833-456-4566 (www.talksuicide.ca)

• International: Find a local helpline at www.findahelpline.com

Most of your thoughts, emotions, and behaviours aren’t conscious - they’re habits driven by your subconscious. In this short but potent solo episode, I’m guiding you through the power of curiosity as a tool for subconscious reprogramming and identity transformation.

We’ll briefly explore the neuroscience behind pausing, interrupting old patterns, and activating new neural pathways. Plus, I’ll share 30 powerful questions you can use daily as journal prompts, moments of reflection or phone reminders to shift your mindset, expand your identity, and embody your higher self.

These questions are designed to:

• Interrupt autopilot thinking

• Strengthen self-trust

• Expand what you believe is possible

• Reinforce empowered, aligned action

• Create new subconscious pathways through repetition

Whether you’re feeling stuck in old patterns or simply ready to become the next-level version of yourself, these prompts are the perfect place to start.

What We’ll Cover:

• Why most of your daily life is run by your subconscious mind

• How asking better questions rewires your brain

• The role of the prefrontal cortex in conscious identity shifts

• The science behind repetition and subconscious programming

• How to use these questions as daily rituals, phone alarms, or journaling tools

• A list of 30 potent, identity-shifting questions to integrate today

Additional Offerings + Resources:

• The Bloom Method: 4-month Live Group Container to Reprogram Your Subconscious Mind 

• Hypnotic Meditation Bundle: Fundamentals of Flourishing 

• FREE Rewire Your Identity Workbook

Connect with Maddison at Bloomin Within:

• Instagram: @bloominwithin_ + @seedyoursubconscious_

• TikTok: @bloominwithin_

• Website: www.bloominwithin.com.au

• Podcast: Seed Your Subconscious

Rate & Review:

If this episode resonated, share it with someone you love and leave a review on Apple or Spotify — it helps this work reach more beautiful minds like yours.

Mental Health Support Services:

• Australia: Lifeline – 13 11 14 (www.lifeline.org.au)

• USA: National Suicide Prevention Lifeline – 988 (988lifeline.org)

• UK: Samaritans – 116 123 (www.samaritans.org)

• Canada: Talk Suicide Canada – 1-833-456-4566 (www.talksuicide.ca)

• International: Find a local helpline at www.findahelpline.com

In this week’s episode, I’m sharing a free grounding hypnotic meditation to support you in creating inner safety, regulating your nervous system, and expanding your capacity to hold more of what you desire.

Whether you’re in a season of growth, navigating change, or feeling stretched thin. This practice is designed to bring you back to your center and reconnect you with your innate resilience.

We also explore the relationship between nervous system regulation and identity evolution because you can’t rewire your subconscious if your system doesn’t feel safe.

What We’ll Cover:

• Why grounding is essential when you’re manifesting or calling in more

• How Kabbalistic principles link with nervous system expansion

• Understanding the “vessel” and why discomfort is often a sign of growth

• A guided hypnotic meditation to support grounding, safety, and resilience

• How to pair this with the free Rewire Your Identity Workbook to fully integrate change

Mentioned in This Episode:

• The Bloom Method: 4-month Live Group Container to Reprogram Your Subconscious Mind

• Hypnotic Meditation Bundle: Fundamentals of Flourishing

• FREE Rewire Your Identity Workbook

Connect with Maddison at Bloomin Within:

• Instagram: @bloominwithin_ + @seedyoursubconscious_

• TikTok: @bloominwithin_

• Website: www.bloominwithin.com.au

• Podcast: Seed Your Subconscious

Rate & Review:

If this episode resonated, share it with someone you love and leave a review on Apple or Spotify — it helps this work reach more beautiful minds like yours.

Mental Health & Safety Disclaimer:

This episode is for educational and informational purposes only and is not a substitute for professional medical or mental health care. If you are struggling, please seek support from a licensed medical professional.

Hypnotic meditation is a deeply calming and introspective practice that blends traditional meditation with gentle hypnotic techniques. It guides you into a relaxed, meditative state where your subconscious mind becomes more open and receptive to supportive, therapeutic suggestions as you are in an altered brainwave state - theta.

This is not therapy or a substitute for clinical treatment - it’s a self-development tool that supports emotional, mental, and energetic wellbeing by helping you reprogram limiting beliefs, cultivate inner safety, and connect with the version of you that you’re becoming.

It’s a powerful practice for creating change from the inside out - shifting the stories we tell ourselves, rewiring thought patterns, and anchoring in new beliefs, behaviours, and ways of being.

Hypnotic meditation is not suitable for individuals who:

• Experience epilepsy or seizures

• Have a diagnosis of psychosis, schizophrenia, or dissociative disorders

• Are currently undergoing acute mental health treatment without professional guidance

If you’re pregnant, you’re welcome to join, but please consult with your healthcare provider beforehand and know that all practices are designed to be gentle and supportive.

Always honour your own body, intuition, and capacity. You are your own best guide.

Mental Health Support Services:

• Australia: Lifeline – 13 11 14 (www.lifeline.org.au)

• USA: National Suicide Prevention Lifeline – 988 (988lifeline.org)

• UK: Samaritans – 116 123 (www.samaritans.org)

• Canada: Talk Suicide Canada – 1-833-456-4566 (www.talksuicide.ca)

• International: Find a local helpline at www.findahelpline.com

In this episode, I’m pulling back the curtain on a common mindset myth: that repeating high-vibe affirmations like “I am worthy” or “I am confident” will instantly reprogram your subconscious mind. While affirmations have their place, there’s a deeper psychological and neurological process at play - one that often gets overlooked.

I talk about the neuroscience of belief formation, how your subconscious actually tests new identities, and why bridging beliefs are often the safer, more sustainable path toward long-term change. We also explore a powerful child development study that reveals why praising process over fixed traits leads to greater resilience and how that directly applies to how we speak to ourselves as adults.

If you’ve ever felt like affirmations weren’t “working” for you, or like you kept reverting back to old patterns after trying to change and reprogram new beliefs this episode is going to hit home.

What We’ll Cover:

• Why bold affirmations and even classic beliefs such as "I am worthy" can sometimes backfire on the subconscious

• The link between psychological safety and belief reprogramming

• How your mind tests new identities through triggers and mirrors

• The concept of bridging beliefs and why they’re so effective

• A famous study on children and praise and what it teaches us about self-worth

• Examples of powerful bridging affirmations you can start using today

• Why choosing, becoming, and learning are safer (and stronger) identity anchors than fixed self-labels

Mentioned in This Episode:

• The Subconscious Mind Mini-Course – A free offering to deepen your understanding of subconscious reprogramming.
• Validation Meditation - Parts Work 

Connect with Maddison at Bloomin Within:

• Instagram: @bloominwithin_ + @seedyoursubconscious_

• TikTok: @bloominwithin_

• Website: www.bloominwithin.com.au

• Podcast: Seed Your Subconscious

Rate & Review:

If this episode resonated, share it with someone you love and leave a review on Apple or Spotify — it helps this work reach more beautiful minds like yours.

Mental Health & Safety Disclaimer:

This episode is for educational and informational purposes only and is not a substitute for professional medical or mental health care. If you are struggling, please seek support from a licensed medical professional.

Mental Health Support Services:

• Australia: Lifeline – 13 11 14 (www.lifeline.org.au)

• USA: National Suicide Prevention Lifeline – 988 (988lifeline.org)

• UK: Samaritans – 116 123 (www.samaritans.org)

• Canada: Talk Suicide Canada – 1-833-456-4566 (www.talksuicide.ca)

• International: Find a local helpline at www.findahelpline.com

In this episode we’re unpacking one of the biggest myths in the healing world — the idea that once you’re healed, you stop feeling negative emotions. Maddison shares a raw and honest exploration of what healing really looks like: not feeling less, but learning how to feel better.

This episode is an invitation to reclaim emotional depth as a superpower. You’ll walk away with tangible tools and a deeper understanding of how to hold space for your own emotions with more self-trust, capacity, and compassion.

What We’ll Cover:

• Why healing often brings more emotional sensitivity, not less

• The neuroscience behind emotions lasting only 60–90 seconds when fully felt

• How to safely process emotions using trauma-informed and somatic tools

• The difference between feeling your emotions vs. reacting to them

• How triggers are invitations for healing, not just justification for venting

• Insights from Vipassana meditation on emotional neutrality and non-resistance

• How subconscious beliefs shape our emotional experiences — and how to rewire them

Mentioned in This Episode:

• The Subconscious Mind Mini-Course – A free offering to deepen your understanding of subconscious reprogramming.
• Validation Meditation - Parts Work

Connect with Maddison at Bloomin Within:

• Instagram: @bloominwithin_ + @seedyoursubconscious_

• TikTok: @bloominwithin_

• Website: www.bloominwithin.com.au

• Podcast: Seed Your Subconscious

Rate & Review:

If this episode resonated, share it with someone you love and leave a review on Apple or Spotify — it helps this work reach more beautiful minds like yours.

Mental Health & Safety Disclaimer:

This episode is for educational and informational purposes only and is not a substitute for professional medical or mental health care. If you are struggling, please seek support from a licensed medical professional.

Mental Health Support Services:

• Australia: Lifeline – 13 11 14 (www.lifeline.org.au)

• USA: National Suicide Prevention Lifeline – 988 (988lifeline.org)

• UK: Samaritans – 116 123 (www.samaritans.org)

• Canada: Talk Suicide Canada – 1-833-456-4566 (www.talksuicide.ca)

• International: Find a local helpline at www.findahelpline.com

Welcome back to Week 4 of our 4-part May series on the foundational phases of transformation.

exploring the gut-mind connection through the Bloom Method, we’re diving into one of the most overlooked—but absolutely essential—phases of lasting transformation: Maintenance.

You’ve done the healing. You’ve reprogrammed your subconscious. You’ve nourished your gut and planted new seeds. But what happens next? How do you ensure all that work doesn’t slowly unravel?

What We’ll Cover:

• Why the maintenance phase is non-negotiable for sustainable growth

• The Transtheoretical Model of Change and how it explains relapse and identity testing

• The spiral nature of healing and why setbacks are often signs of deeper integration

• How to build feedback loops that support long-term change

• Simple, powerful rituals to return to when old patterns creep back in

Mentioned in This Episode:

• The Subconscious Mind Mini-Course – A free offering to deepen your understanding of subconscious reprogramming.
• Early Bird The Bloom Method 4 Month Group Container to Reprogram Your Subconscious 
• Gennue Lab Three in One Supplement

Connect with Maddison at Bloomin Within:

• Instagram: @bloominwithin_ + @seedyoursubconscious_

• TikTok: @bloominwithin_

• Website: www.bloominwithin.com.au

• Podcast: Seed Your Subconscious

Rate & Review:

If this episode resonated, share it with someone you love and leave a review on Apple or Spotify — it helps this work reach more beautiful minds like yours.

Mental Health & Safety Disclaimer:

This episode is for educational and informational purposes only and is not a substitute for professional medical or mental health care. If you are struggling, please seek support from a licensed medical professional.

Mental Health Support Services:

• Australia: Lifeline – 13 11 14 (www.lifeline.org.au)

• USA: National Suicide Prevention Lifeline – 988 (988lifeline.org)

• UK: Samaritans – 116 123 (www.samaritans.org)

• Canada: Talk Suicide Canada – 1-833-456-4566 (www.talksuicide.ca)

• International: Find a local helpline at www.findahelpline.com

Welcome back to Week 3 of our 4-part May series on the foundational phases of transformation.

In this episode, we’re diving into one of the most misunderstood—and most essential—parts of inner growth: the Nourish phase. This is the in-between space. You’ve done the clearing. You’ve planted the new seeds. But now… comes the real work. Nourish is where you begin reinforcing the changes you’re calling in. It’s where repetition meets emotion to rewire your subconscious. It’s where your nervous system, mind, and body are learning to trust that this new version of you is safe.

What We’ll Cover:

• Why this phase can feel hard—and why that’s not a bad thing

• How the subconscious learns through repetition and emotional charge

• The role of decision fatigue and why reducing choices is a key part of change

• What it means to hit “tests” or triggers during transformation—and how to stay anchored when you do

• The neuroscience energy conservation, and autopilot

• Why celebration and reinforcement are key for long-term shifts

Mentioned in This Episode:

• The Subconscious Mind Mini-Course – A free offering to deepen your understanding of subconscious reprogramming.
• Early Bird The Bloom Method 4 Month Group Container to Reprogram Your Subconscious 
• Gennue Lab Three in One Supplement

Connect with Maddison at Bloomin Within:

• Instagram: @bloominwithin_ + @seedyoursubconscious_

• TikTok: @bloominwithin_

• Website: www.bloominwithin.com.au

• Podcast: Seed Your Subconscious

Rate & Review:

If this episode resonated, share it with someone you love and leave a review on Apple or Spotify — it helps this work reach more beautiful minds like yours.

Mental Health & Safety Disclaimer:

This episode is for educational and informational purposes only and is not a substitute for professional medical or mental health care. If you are struggling, please seek support from a licensed medical professional.

Mental Health Support Services:

• Australia: Lifeline – 13 11 14 (www.lifeline.org.au)

• USA: National Suicide Prevention Lifeline – 988 (988lifeline.org)

• UK: Samaritans – 116 123 (www.samaritans.org)

• Canada: Talk Suicide Canada – 1-833-456-4566 (www.talksuicide.ca)

• International: Find a local helpline at www.findahelpline.com