What if every time you prioritize others over yourself, you’re abandoning a part of you that needs to be seen and healed?

Today, I explore the concept of self-abandonment and how it often stems from unresolved wounds from childhood. From people-pleasing tendencies to prioritizing everyone else’s needs over our own, I dive deep into how these patterns play out in everyday life and the toll they take on our well-being. I share insights on recognizing these behaviors, the root causes of self-abandonment, and how to start the journey back to valuing yourself fully.

You'll learn about my Dissolve Your Abandonment Wound training, which is designed to help you heal these patterns permanently.
If you’re struggling with staying committed to yourself or feel like you’re always putting others first, this episode will resonate deeply.

TODAY'S HIGHLIGHTS

(00:00) Intro
(02:05) In today's episode...
(03:16) All about the Dissolve Your Abandonment Wound program
(06:40) Upcoming events and programs
(09:06) Understanding self care, abandonment, and its patterns
(15:56) Parental influence on self abandonment: others' needs before yours
(18:20) The Wizard of Oz: what Dorothy?
(21:32) The role of people pleasing
(26:15) Commitment to self
(27:32) An absent parent - How it shows up
(30:32) Shifting the self abandonment pattern
(32:22) Conclusion and Final Thoughts

**WAYS TO ENTER MY WORLD**

• Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.
• Dissolve Your Abandonment Wound is coming up on November 18. It's a 5 day Telegram training where you'll pinpoint the origin of your abandonment wound and discover where it's showing up for you.
• The Mothership  gives you full premium access to my entire body of work. You'll also be included in my exclusive 4 week mastermind TURNING POINT to create a permanent shift to get you to the next level.
• The Metamorphosis Method starts February, 2025 and you can now enroll. Master my proven methodology to guide your clients to rapidly and efficiently transmute lifetimes of familial and ancestral trauma. Book a FREE call today with me.

CONTACT ALYSE

• Join my FB group
• IG @alyse_breathes
• Visit alysebreathes.com
• [email protected]