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Ever find yourself beating yourself up, unable to receive a compliment, or stuck replaying past mistakes? In this episode we name the voice of self-attack, trace where those thoughts come from, and share practical psychology + Gospel-centered steps (questioning lies, building self-compassion, and inviting Jesus in) to loosen shame’s grip and live freer.
Instagram: @nomoreshame_podcast
Music by Ryan Kastel
By Megan Clunan4.8
1616 ratings
Ever find yourself beating yourself up, unable to receive a compliment, or stuck replaying past mistakes? In this episode we name the voice of self-attack, trace where those thoughts come from, and share practical psychology + Gospel-centered steps (questioning lies, building self-compassion, and inviting Jesus in) to loosen shame’s grip and live freer.
Instagram: @nomoreshame_podcast
Music by Ryan Kastel

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