Self-Awakened Lifestyle
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Self-Awakened Lifestyle episodes

  • Just Breathe (Laura)

    To learn more about Danny’s offer, click here: mirasee.fm/hcu

    Welcome to The Self-Awakened Lifestyle. This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.

      

                   

    “There's a practice of visualization, a somatic experience of feeling what you're seeing, so that you can hopefully start to change the memory. Give the memory a different direction.”  – Esco Wilson


    Esco Wilson is a lifestyle designer and the founder of The Self-Awakened Lifestyle. He helps entrepreneurs & visionary professionals develop intuitive thinking & emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.


    Resources or websites mentioned in this episode:

    1. Mirasee
    2. Esco’s website

     

    Credits:

    • Guest – Laura
    • Producer – Cynthia Lamb
    • Executive producer – Danny Iny
    • Assembled by – Melissa Deal
    • Audio Post Supervisor: Evan Miles, Christopher Martin
    • Audio Post Production by Post Office Sound
    • Music soundscape: Chad Michael Snavely
    • Making our hosts sound great: Home Brew Audio

    Music and SFX credits: 


    • Track Title: Out of Oranges

    Artist(s): Sam Barish

    Writer(s): Sam Barish

    Publisher: A SOUNDSTRIPE PRODUCTION

    • Track Title: Newhi

    Artist(s): Dallas $tyles

    Writer(s): Courtney Dwight

    Publisher Name: A SOUNDSTRIPE PRODUCTION

    If you don't want to miss future episodes of The Self-Awakened Lifestyle, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.

    Episode transcript: Just Breathe (Laura) Coming soon.


    ~~~~~

    42 min
  • Mastering Self-Regulation (Ed)

    Welcome to The Self-Awakened Lifestyle. This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.

    “A lot of the words that we say literally embody our self concept. We have a lot of control over our words. Let's use that to leverage our psyche and our self concept.”  – Esco Wilson


    Esco Wilson is a lifestyle designer and the founder of The Self-Awakened Lifestyle. He helps entrepreneurs & visionary professionals develop intuitive thinking & emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want. 


    Resources or websites mentioned in this episode:

    1. Mirasee
    2. Esco’s website

     

    Credits:

    • Guest – Ed
    • Producer – Cynthia Lamb
    • Executive producer – Danny Iny
    • Assembled by – Melissa Deal
    • Audio Post Supervisor: Evan Miles, Christopher Martin
    • Audio Post Production by Post Office Sound
    • Music soundscape: Chad Michael Snavely
    • Making our hosts sound great: Home Brew Audio

    Music and SFX credits: 


    • Track Title: Out of Oranges

    Artist(s): Sam Barish

    Writer(s): Sam Barish

    Publisher: A SOUNDSTRIPE PRODUCTION

    • Track Title: Newhi

    Artist(s): Dallas $tyles

    Writer(s): Courtney Dwight

    Publisher Name: A SOUNDSTRIPE PRODUCTION

    If you don't want to miss future episodes of The Self-Awakened Lifestyle, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.

    Episode transcript: Mastering Self-Regulation (Ed) Coming soon. 


    ~~~~~

    43 min
  • Second Chances (Leora)

    Welcome to The Self-Awakened Lifestyle. This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.

      

                   

    “So in this process of us being invited in, into her solitude, into her isolation, bringing light, and helping to unburden and make things a little less heavy. That part of her receives love. And that part of her can now participate in the beautiful journey ahead. ”  – Esco Wilson


    Esco Wilson is a lifestyle designer and the founder of The Self-Awakened Lifestyle. He helps entrepreneurs & visionary professionals develop intuitive thinking & emotional intelligence for enhanced decision making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want. 

    Resources or websites mentioned in this episode:

    1. Mirasee
    2. Esco’s website

     

    Credits:

    Guest – Leora

    Producer – Cynthia Lamb

    Executive producer – Danny Iny

    Assembled by – Melissa Deal

    Audio Post Supervisor: Evan Miles, Christopher Martin

    Audio Post Production by Post Office Sound

    Music soundscape: Chad Michael Snavely

    Making our hosts sound great: Home Brew Audio

    Music and SFX credits: 


    • Track Title: Out of Oranges

    Artist(s): Sam Barish

    Writer(s): Sam Barish

    Publisher: A SOUNDSTRIPE PRODUCTION

    • Track Title: Newhi

    Artist(s): Dallas $tyles

    Writer(s): Courtney Dwight

    Publisher Name: A SOUNDSTRIPE PRODUCTION

    If you don't want to miss future episodes of The Self-Awakened Lifestyle, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.

    Episode transcript: Second Chances (Leora) Coming soon. 



    ~~~~~

    39 min
  • Know Thyself (Alexis)

    To learn more about Danny’s offer, click here: mirasee.fm/hcu

    Welcome to The Self-Awakened Lifestyle. This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.


    “I think most of us spend time trying to make decisions and navigate from the space of the mind when there's so much to be offered by those little signals in the body; there's so much to be gained.”  – Esco Wilson

      


    Esco Wilson is a lifestyle designer and the founder of The Self-Awakened Lifestyle. He helps entrepreneurs & visionary professionals develop intuitive thinking & emotional Intelligence for enhanced decision making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want. 



    Resources or websites mentioned in this episode:

    1. Mirasee
    2. Esco’s website

     

    Credits:

    • Guest – Alexis
    • Producer – Cynthia Lamb
    • Executive producer – Danny Iny
    • Assembled by – Melissa Deal
    • Audio Post Supervisor: Evan Miles, Christopher Martin
    • Audio Post Production by Post Office Sound
    • Music soundscape: Chad Michael Snavely
    • Making our hosts sound great: Home Brew Audio

    Music and SFX credits: 


    • Track Title: Out of Oranges

    Artist(s): Sam Barish

    Writer(s): Sam Barish

    Publisher: A SOUNDSTRIPE PRODUCTION

    • Track Title: Newhi

    Artist(s): Dallas $tyles

    Writer(s): Courtney Dwight

    Publisher Name: A SOUNDSTRIPE PRODUCTION

    If you don't want to miss future episodes of The Self-Awakened Lifestyle, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.

    Episode transcript: Know Thyself (Alexis) Coming soon.


    ~~~~~

    32 min
  • A Serendipitous Session (Aleks)

    To learn more about Danny’s offer, click here: mirasee.fm/hcu

    Welcome to The Self-Awakened Lifestyle. This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.

      

                   

    “The deep transformative work that I’d like to see Aleks engage in—that I like to see all of us engage in—is the reprogramming of our triggers and the ability to harmonize our nervous systems.”  – Esco Wilson


    Esco Wilson is a lifestyle designer and the founder of The Self-Awakened Lifestyle. He helps entrepreneurs & visionary professionals develop  intuitive thinking & emotional Intelligence for enhanced decision making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want. 

    Resources or websites mentioned in this episode:

    1. Mirasee
    2. Esco’s website

     

    Credits:

    • Guest – Aleks V.
    • Producer – Cynthia Lamb
    • Executive producer – Danny Iny
    • Assembled by – Melissa Deal
    • Audio Post Supervisor: Evan Miles, Christopher Martin
    • Audio Post Production by Post Office Sound
    • Music soundscape: Chad Michael Snavely
    • Making our hosts sound great: Home Brew Audio

    Music and SFX credits: 


    • Track Title: Out of Oranges

    Artist(s): Sam Barish

    Writer(s): Sam Barish

    Publisher: A SOUNDSTRIPE PRODUCTION

    • Track Title: Newhi

    Artist(s): Dallas $tyles

    Writer(s): Courtney Dwight

    Publisher Name: A SOUNDSTRIPE PRODUCTION

    If you don't want to miss future episodes of The Self-Awakened Lifestyle, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.

    Episode transcript: A Serendipitous Session Coming soon.


    ~~~~~

    39 min
  • Trailer for The Self-Awakened Lifestyle

    Welcome to The Self-Awakened Lifestyle. This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.

                     



    Esco Wilson is a lifestyle designer and the founder of The Self-Awakened Lifestyle. He helps entrepreneurs & visionary professionals develop intuitive thinking & emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want. 


    Resources or websites mentioned in this episode:

    1. Mirasee
    2. Esco’s website

    Credits:

    Host – Esco Wilson

    Producer: Cynthia Lamb

    Executive producer: Danny Iny

    Audio Post Supervisor: Evan Miles, Christopher Martin

    Audio Post Production by Post Office Sound

    Music soundscape: Chad Michael Snavely

    Making our hosts sound great: Home Brew Audio

    Music and SFX credits: 


    • Track Title: Out of Oranges

    Artist(s): Sam Barish

    Writer(s): Sam Barish

    Publisher: A SOUNDSTRIPE PRODUCTION

    • Track Title: Newhi

    Artist(s): Dallas $tyles

    Writer(s): Courtney Dwight

    Publisher Name: A SOUNDSTRIPE PRODUCTION

    If you don't want to miss future episodes of The Self-Awakened Lifestyle, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.


    ~~~~~

    4 min

About Self-Awakened Lifestyle

From the publisher's feed

Do you sometimes feel that you have more potential than you’re leveraging personally or professionally? Then you’ve come to the right podcast! Esco Wilson is a lifestyle designer and performance coach…

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